stillwantmore
New member
To clarify. There's no need to unwrap/rewrap after every set. Not sure where this idea came from. It's nowhere in my how to content. @DutchAthletic92
Setting the SiliStretcher for heavier weight and tension
- Thread starter Lightning
- Start date
Hello bro, looking for advice on routine hanging your reply would be much appreciated
stillwantmore
New member
Once you learn please look at SRT, it has two new Hanging workouts.
Well, you could wait and do nothing hoping the blood circulation will come back faster, but that’s time wasting. I definitely needed to unwrap en wrap because I’d do massaging and some dry jelqing after hanging 20-25 pounds.
After 20 mins circulation is almost completely cut off and needs to be restored fast I don’t know how you would do that without unwrapping and wrapping, and also the wrap will slip a bit always.
I am the same way, I will re-wrap after every set, It just gives me time to massage back good blood flow and reattach nice and tight
Hung-Honcho
New member
I will choose the length master over any hanger as far as PE is concerned. The maximum you need to train daily with the length master is 1 hour and you will never hit any plateau as long as you are using the right amount of intensity and changing your routine every 3 months.
The length master is the best length device worldwide.
Can you fit weights at the end of the length master and use it as a hanger? Does it slip off like most hangers out there?
Yes you can hang with the length master but it is best to get the silistretcher because vacuum hanging is the new school.
What hanger are you using pe-Bob, no hanger should be slipping off.
Agree, they are different animals with so many options on both.
Is it possible to just buy the suction cup alone?
