Question about Mandingo Stretches

[ggs]

I have been doing PE for 6 weeks and was curious about the Mandingo Stretch that I read about. I'm going for length gains and was wondering if this would be a safe and useful addition to my stretching routine? Have any of you tried it? What are your results?

 

[DLD]

I have been doing PE for 6 weeks and was curious about the Mandingo Stretch that I read about. I'm going for length gains and was wondering if this would be a safe and useful addition to my stretching routine? Have any of you tried it? What are your results?

They are a very polar stretch and many guys have made good progress using them. I suggest trying them out for yourself.