Question about losing gains

[crabman]

If I ejaculate after my exercises, will I lose gains? I'm not sure what gave me the idea, but it feels like it does.

 

[The_Visitor]

Interesting question - I am curious myself about the answer

 

[crabman]

It may just be a ridiculous thought, but any insight would be great.

 

[pUNKY]

It may just be a ridiculous thought, but any insight would be great.

not at all, this discussion has been debated many a time. As far as I am aware no one really knows 100%, everyone has there own opinion. I wouldn't worry about it losing gains per say, some people will say that doing it directly after a workout may undermine it a bit. Use the search function because there is countless stuff on it. I think its more a preference thing, I try not to because my penis tends to retract (turtle) abit have masturbation, especially if I have just done a girth workout as I tend to lose some pump as I'm no longer in a sexual state of mind. That said, if I happens, I don't lose any sleep over it.

 

[pUNKY]

Copied from another post....

Quote Originally Posted by MIJO
two more things can i jerk after the routine(2,3h after) and should i take some rest days?

DLD
Yes, as long as you have gotten in a good girth session you can masturbate.

 

[DLD]

DLD
Yes, as long as you have gotten in a good girth session you can masturbate.

Thats the truth. My favorite time to do girth is right before sex or masturbation because I am at my biggest...why not enjoy the fruits of my labor?

 

[crabman]

Alright thanks guys