Pure Girth

[vonbarron]

I was wondering whats the best routine for nothing but girth, Im basically looking for a routine that would only concentrate on girth, so I could blow up my current girth at a weak 5'' to 6'' or more. I was going to diffenetily use DLD girth busters. And Im looking for other really good girth exerscies. PLEASE HELP!!!!!!!!!!!!! :balling:

 

[stillwantmore]

Have you looked into clamp work? It is EXCELLENT for girth.

Clamp Work Threads

 

[vonbarron]

no I haven't what is it?

 

[Gandolf]

i started at 7X5, and like you am focusing on girth first. I have ALMOST had it halfway to the elusive 6 inches. I would recommend DLD's girth busters among all else. Do them everyday and don't take layoffs. If you have stubborn girth you gotta hit it hard and often.

 

[stillwantmore]

no I haven't what is it?

Read those threads I just gave ya man.

 

[Super]

WTF you forgot about the Ring Of Power and Supra Slammers?!!!! BLAHAHHAHA

 

[stillwantmore]

He's askin for 'pure girth'. Therefor it would be inappropriate to suggest the slammers

 

[Super]

Well are you just a smarty pants!!

 

[davidwh]

Really, the ROP in conjunction with the slammers is rocking my girth workouts like nothing before.

 

[DLD]

Here is a link to GIRTH BUSTERS: http://www.mattersofsize.com/forum/showthread.php?t=305&highlight=Girth+Busters. I continue to make incredible gains with these.

 

[stillwantmore]

WTF you forgot about the Ring Of Power and Supra Slammers?!!!! BLAHAHHAHA

Yea man, maybe I'll start selling my own deal. Cable Clamp and pre-cut sock combo. The "Stillwantmore Girth Package!" Only $49.95!!

 

[vonbarron]

That would be a good Idea, U should check into that?