penis head pump, Boa Constrictor and diet.

When you say 7+7 eggs, you mean 14 eggs daily right? When you say you supplement, it means you are taking supplement that has the other nutrients your body needs, correct?
Yes. Try to eat 14 eggs per day. Maybe it's excessive don't know. And around 1 kg (not exactly 1 kg) meat with vegetables and tubers. I'm mostly eating to little I believe. But something I do right. I have kept muscle mass even when I do not work out that much...also my penis grows like crazy. I believe animal protein is important for our body.
 
Yes. Try to eat 14 eggs per day. Maybe it's excessive don't know. And around 1 kg (not exactly 1 kg) meat with vegetables and tubers. I'm mostly eating to little I believe. But something I do right. I have kept muscle mass even when I do not work out that much...also my penis grows like crazy. I believe animal protein is important for our body.
Animal meat is the most nutrient dense food on the planet
Especially red meat
 
Animal meat is the most nutrient dense food on the planet
Especially red meat
So strange that people promote to not eat it when our bodies works so well on that. When I went on my 20:4 diet I lost all my access fat. I have even been able to keep the muscle mass even with not so excessive weight lifting schedule (almost nothing). I was strong as an ox last time...even when it was a couple of weeks since last time.
 
I put fat in coffee in the morning...most days Cold-pressed coconut oil (Vergin & Organic) in order to have some access fat to drive my body. I do not get as hungry then. You can put it in tea as well.
Thats great man!
Grass fed butter, tallow, ghee, and avocado are all excellent sources of healthy fats to regulate hormones
 
So strange that people promote to not eat it when our bodies works so well on that. When I went on my 20:4 diet I lost all my access fat. I have even been able to keep the muscle mass even with not so excessive weight lifting schedule (almost nothing). I was strong as an ox last time...even when it was a couple of weeks since last time.
I know its hilarious to me
There are so many nutrients that you can ONLY get from meat.
And your body is able to utilize it more when it comes from the real thing instead of vitamins
 
Yes. Try to eat 14 eggs per day. Maybe it's excessive don't know. And around 1 kg (not exactly 1 kg) meat with vegetables and tubers. I'm mostly eating to little I believe. But something I do right. I have kept muscle mass even when I do not work out that much...also my penis grows like crazy. I believe animal protein is important for our body.

Thanks for this. I will do something about my own diet from today.
 
Thanks for this. I will do something about my own diet from today.
No problem brother.
I know how hard it is to balance a diet, and get it to work, especially if we want to limit the budget then it's really tricky. When I first started my 20:4 diet, I thought I would not be able to handle it. But it worked out just fine.

We will support each other.

Maybe we can discuss it further in this thread.
🔗 Thread about supplements and diet.
or this one; 🔗 Embarking on a body fitness journey.
or in this one; 🔗
Tried 20:4 diet?
________________________________
I will rename this thread so the TITLE of it is more descriptive of it's content. It's all over the place now. But that is what happens when we get deep into the "rabbit hole" of things. The title of this thread was previously: penis head pump
________________________________
 
Last edited:
No problem brother.
I know how hard it is to balance a diet, and get it to work, especially if we want to limit the budget then it's really tricky. When I first started my 20:4 diet, I thought I would not be able to handle it. But it worked out just fine.

We will support each other.

Maybe we can discuss it further in this thread.
🔗 Thread about supplements and diet.
or this one; 🔗 Embarking on a body fitness journey.
or in this one; 🔗
Tried 20:4 diet?
________________________________
I will rename this thread so the TITLE of it is more descriptive of it's content. It's all over the place now. But that is what happens when we get deep into the "rabbit hole" of things. The title of this thread was previously: penis head pump
________________________________

If one small cup of rice and 7 eggs contains 600 calories, how many calories does 14 eggs and small cup of rice contain? @squirt_inducer_man are you boiling the eggs or frying them?

@Tommy Gun
 
If one small cup of rice and 7 eggs contains 600 calories, how many calories does 14 eggs and small cup of rice contain? @squirt_inducer_man are you boiling the eggs or frying them?

@Tommy Gun
14 hardboiled eggs comes out to 1085 calories.

It really doesn't matter if you hardboil or cook them on the stove. Just a preference.

If you cook them on the stove you're able to add other things to them like cheese and sausage
 
14 hardboiled eggs comes out to 1085 calories.

It really doesn't matter if you hardboil or cook them on the stove. Just a preference.

If you cook them on the stove you're able to add other things to them like cheese and sausage

Okay this is good news. I will add lots of veggies to the egg when frying them. I will see if I can add cheese and sausage. I still need to take some beef meat daily, is that correct? Do I need to eat beef daily?
 
Help Users

You haven't joined any rooms.

    You haven't joined any rooms.
    Back
    Top