How many calories are there when you combine the 14 eggs with carrots and green leaf salad?
penis head pump, Boa Constrictor and diet.
You don't "need" to.
But I'd recommend it. There's so many nutrients in ground beef in large quantities that are hard to get elsewhere.
I don't eat veggies bro
But veggies are low in calories so not much more
squirt_inducer_man
(SIM)
Awesome. Just put salt in the water and cook them until they are soft enough.
Now that I know that veggies are low in calories, I won't bother taking them. I will just work my way around consuming beef more often.
Are you referring to the carrots?
squirt_inducer_man
(SIM)
Veggies are good for you. Fibres are important as well. I don't eat alot of vegetables, but some. But I take daily a Multivitamin to compensate.
squirt_inducer_man
(SIM)
Yes both carrots and potatoes. Carrots have not ao much carbohydrates. They are tasty as well.
Fruits are better for you
There's not 1 vitamin you can't get from fruits or meat that you can get in veggies
Okay I get that. I will keep troubleshooting my diet until I fix it. I have multivitamin tablets too but I've not taken any of these for some time. Maybe I will take one tonight cause I'm short on cash to really fix my diet instantly. I have to make use of what I have until the end of the month.
I'm taking pineapple and pawpaw and other times, water melon every morning. When I come back from the gym at about 7pm, I will be eating eggs, rice carrots and anything healthy food that will take my daily calories consumption to 2,100 as you said earlier.
I will spice it up with some veggies as well.
squirt_inducer_man
(SIM)
I have the same problem. But there are ways to make cheap meals. Like pea soup with some meat in it, and meals of that nuture. Food do not need to be expensive if one is smart about it.
I have been lazy with my food..I think I have eaten the same food for several months now, and I only eat once per day to save money.
I should be more creative with my food. But when you live alone it doesn’t matter how the food tastes like. I like cooking food, but not for myself. I just eat to get energy in my body. People would probably think I'm insane if they saw me eating the same food day after day.
This thread have been helpful for me, I will try to change my diet to make it super cheap but extremely nutritional.
I have the same problem. But there are ways to make cheap meals. Like pea soup with some meat in it, and meals of that nuture. Food do not need to be expensive if one is smart about it.
I have been lazy with my food..I think I have eaten the same food for several months now, and I only eat once per day to save money.
I should be more creative with my food. But when you live alone it doesn’t matter how the food tastes like. I like cooking food, but not for myself. I just eat to get energy in my body. People would probably think I'm insane if they saw me eating the same food day after day.
This thread have been helpful for me, I will try to change my diet to make it super cheap but extremely nutritional.
Actually, I have two big plates of two different types of my Nigerian soup in the fridge. But I thought meat wasn't needed so when I prepared the soup, I only used fish, no meat. I'm using the soup to eat the rice together with 7 eggs but it's not enough food for me. From tomorrow, I will start consuming 14 eggs together with soup and rice when I'm back from the gym.
Just like you, I have the tendency to eat same food everyday. I can only do this when I'm living alone. Other people will find it funny or strange.
Once my diet is fixed, my physique is going to be very good.
squirt_inducer_man
(SIM)
Fish is good as well.
Some days I only eat 7 eggs. I need to eat 7 in the morning to get all 14 in, for the day. Don't know if 14 eggs are extensive or not. I just started to do it.
Yeah. You need to be funny or strange in order to maximize your potential, that is my view on this. I can imagine people thinking stretching your dick with LM3 is also looking funny or strange.
I need to get me some soup, or a lady that can cook my food, I hope that will happen. This is important to me, she needs to be able to cook tasty food
I'm not looking for anyone currently, but you never know.
squirt_inducer_man
(SIM)
Diet is like 50-65% and maybe also even 90%.
Fish is good as well.
Some days I only eat 7 eggs. I need to eat 7 in the morning to get all 14 in, for the day. Don't know if 14 eggs are extensive or not. I just started to do it.
Yeah. You need to be funny or strange in order to maximize your potential, that is my view on this. I can imagine people thinking stretching your dick with LM3 is also looking funny or strange.
I need to get me some soup, or a lady that can cook my food, I hope that will happen. This is important to me, she needs to be able to cook tasty food
I'm not looking for anyone currently, but you never know.
I actually got a lady that owns a restaurant to do the cooking of my soup for me. I have vegetable soup of two different types. After reading your post last night, I ate from the soup. I'm hoping the issue with my diet will be completely sorted this week.
I shouldn't cut off the carbs completely right?
squirt_inducer_man
(SIM)
No you need carbs in my opinion.
Okay, I'm getting my carbs from rice.
Unless you're ridiculously overweight, like 300lbs, there's no need to cut out carbs completely
Only time it's necessary is when you're trying to get metabolically healthy again.
Okay sir I understand better now.