PC Routines and Returns?

[My05Cavy]

Hey guys. I know the main focus is on girth and length gains but I want to hear what routines you've used for your PC muscle and what you have gotten out of it. Thanks!


Bill

 

[goldmember]

Try the one listed in the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] first. When you "graduate", you can build from there.