ive read that strengthing your pc muscles can make you last longer fuckin. am i correct? wat the fuck is up wit this lemme know: doin the squeezes during sex actually makes me come quicker. holdin, short squeezes the whole nine yards doesnt help but makes me blow my shit too fast. and my shit is developed man im tellin you. maybe am doin too much pc exercisin that its too weak? anyone know id appreciate that b.
 
Many say the same thing, people also say that reverse kegals help better when trying not to bust. Kegals although will definetly help with the quality of your everyday erections, so for these, they are important to be done.
 
kegels = strengthing erections.

reverse kegels = help me hold back my cum if doing it correctly

edging = helps holding back.

practise these three and you should be able to last longer in the sack my man.;)
 
icecam said:
kegels = strengthing erections.

reverse kegels = help me hold back my cum if doing it correctly

edging = helps holding back.

practise these three and you should be able to last longer in the sack my man.;)

It almost rhymed:)
 
Ey i had the exact same problem, you know why? ur PC muscles are weak, Do not kegel wen ur having sex. Kegel as a reg routine. Just keep holding it and letting go. Eventually it will help u last longer with harder erections. Take it from someone who has experiance. U also have to have correct breathing while kegeling. It will help u last much longer. wen ur jacking off, from flaccid to edinging, Kegel for 3-5 sec, relax for 2-3 sec, and keep going, find a pattern. it will help
 
its simple just dont kegal while having sex! the only time u need to kegal is if you about to finish,an you take it out.stop actually having intercource an sqeeze it so nothin squirts out unexpectantly. when the sensation goes, goes back in for round 2,3 or woteva!
 
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