Overtraining

[WhiteandHung]

Ok since I started Penis Enlargement again I just finished day 7. If I train with no rest days will this hinder my gains or make my dick be overtrained. Im scared to take a day off because I don't wanna loose consistency so far everything has been going good and I wish I could just do my routine over and over. In case anyone needs to know the routine im folllowing its the DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words].

 

[Shenlong]

DLD's recommendation is not to take rest days but from my experience that isn't always practical when you're just starting out.
I'd say take days off when you need them but by all means do 7 day weeks if you can.

 

[DLD]

REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.

 

[WhiteandHung]

REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.

Honestly I feel as if I'm going fairly intense but everyday I feel good and ready to go again. I personally don't wanna take a rest day unless that's what's need to gain. I'm so determined to get to the 6inch milestone I'm gonna follow your [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] by heart till the time duration is over and of I'm still gaining I'm gonna follow it until I gain no more. so far feeling great just waiting on this erection gains

 

[DLD]

Honestly I feel as if I'm going fairly intense but everyday I feel good and ready to go again. I personally don't wanna take a rest day unless that's what's need to gain. I'm so determined to get to the 6inch milestone I'm gonna follow your [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] by heart till the time duration is over and of I'm still gaining I'm gonna follow it until I gain no more. so far feeling great just waiting on this erection gains

I am the same way, I always trained through soreness and fatigue...I wanted a bigger penis no matter what it took!