Newbie routine and mityvac ?

S

shane27

Member
Hello all, I started PE 3 years ago with a Length master and Mityvac. Had to stop due to different circumstances.
Now I want to be back again but starting slowly. I still have my 2 equipments.

3 years ago, At that time a lot of routines with videos were available on the website but now I can't see them.
If someone could help by sharing a working link for the exercise especially with length master and Mityvac ?

For the moment, I only remember the newbie routine stretching :
Behind Cheeks, Straight down, Out and Up + Rotary cranks...
I think I can do that for a while before moving or learning others stretching but The mityvac and SSJ, I forgot completely how its done, Need videos.
 
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shane27 said:
Hello all, I started PE 3 years ago with a Length master and Mityvac. Had to stop due to different circumstances.
Now I want to be back again but starting slowly. I still have my 2 equipments.
Click to expand...

Welcome back to PE, brother. Wish I can resume mind in earnest as well. So busy with work and recovery in the last two years that I thought it was just a blur.

shane27 said:
3 years ago, At that time a lot of routines with videos were available on the website but now I can't see them.
If someone could help by sharing a working link for the exercise especially with length master and Mityvac ?

For the moment, I only remember the newbie routine stretching :
Behind Cheeks, Straight down, Out and Up + Rotary cranks...
I think I can do that for a while before moving or learning others stretching but The mityvac and SSJ, I forgot completely how its done, Need videos.
Click to expand...

Videos are currently down. Well, they are available on YouTube at the moment, but can't be live yet until YouTube management gives the green light.

As for the exercises:

DLD

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DLD

Thread 'Exclusive 5x5x3 MityVac/SSJ girth workout ? MONSTER GIRTH!'

huge-girth said:
Extremely rare to have a woman who supports PE.
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Is this really a thing? How come? I would have imagine it’s the opposite (I am newbie)
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