For stretching I'm using DLD's routine. I was just wondering, if you stretch with your hands, are you supposed to grab just below the head or the head itself?
And for jelqing, when I jelq I usually get a full boner after a couple jelqs because the blood rushin in my penis but I've read you aren't supposed to continue if you get a full boner. I usually just stop when it gets 100% hard then start again after a few minutes. Is this normal or what, just need some help. Also will jelqing make the whole cock thicker or just the upper half because the blood only goes to the head and i dont see how it can affect the lower half.
And for jelqing, when I jelq I usually get a full boner after a couple jelqs because the blood rushin in my penis but I've read you aren't supposed to continue if you get a full boner. I usually just stop when it gets 100% hard then start again after a few minutes. Is this normal or what, just need some help. Also will jelqing make the whole cock thicker or just the upper half because the blood only goes to the head and i dont see how it can affect the lower half.