new Stretching Excercise - inside body lig-stretch

F

fedora

0
I came up with this while trying to measure my bone pressed flaccid stretch today. I found it hard to take that measurement because when i tried to press down the ruler just over the penis and press it to the pubic bone it was hard beacause my ligaments where so stretched out from the body in this position so it stopped when i pressed (this was the ligament parts inside the body part, closest to the pubic bone). In this full stretched out position I could easily feel my ligaments when i put my finger on them.

I then came up with this stretching exercise:
i made a straight out flaccid stretch (just a classic straight out stretch)as far and hard as possible with one hand so my inner ligaments(in the fat pad area) "raised" and were stretched out from my body.

With the other hands thumb I pressed straight down on the outstanding ligaments (the ligs inside the fat pad area, that usually is inside the body) and felt an unbeliveble stretch. (While still holding my straight out stretch hard at the same length with the other hand)
I held this pressdown for about 10 sec x 5 reps.

I just named it "the inside body lig-stretch", describes good how the exercise works.
My ligs are really sore right know just after, feels like some nice length potential in theese!
 
Last edited:
fedora said:
I came up with this while trying to measure my bone pressed flaccid stretch today. I found it hard to take that measurement because when i tried to press down the ruler just over the penis and press it to the pubic bone it was hard beacause my ligaments where so stretched out from the body in this position so it stopped when i pressed (this was the ligament parts inside the body part, closest to the pubic bone). In this full stretched out position I could easily feel my ligaments when i put my finger on them.

I then came up with this stretching exercise:
i made a straight out flaccid stretch (just a classic straight out stretch)as far and hard as possible with one hand so my inner ligaments(in the fat pad area) "raised" and were stretched out from my body.

With the other hands thumb I pressed straight down on the outstanding ligaments (the ligs inside the fat pad area, that usually is inside the body) and felt an unbeliveble stretch. (While still holding my straight out stretch hard at the same length with the other hand)
I held this pressdown for about 10 sec x 5 reps.

I just named it "the inside body lig-stretch", describes good how the exercise works.
My ligs are really sore right know just after, feels like some nice length potential in theese!
Click to expand...

great find ! but dld has an inner lig streach try useing some thing to push the ligs in wile you pull out?????
 
I now read the dld push and lig stretch and it seems very similar to mine.
Haven´t seen that thread before. DLD is the King!
Maybe my explanation can add something to the exercise though.

/Fedora
 
fedora said:
Maybe my explanation can add something to the exercise though.

/Fedora
Click to expand...

Definitely can help. When I first came out with Slow Squash Jelqs another member rewrote the description which helped very much with understanding the exercise. You may also have additions to this (or any other exercise) that may make it more effective. It is always good to post exercise ideas. Sometimes they are already exercises but sometimes they are new and it is worth the risk. I have come up with hundreds of exercises which proves there is allot more to Penis Enlargement than the Jelq and Stretch. Post your ideas and see what happens.
 
doublelongdaddy said:
Definitely can help. When I first came out with Slow Squash Jelqs another member rewrote the description which helped very much with understanding the exercise. You may also have additions to this (or any other exercise) that may make it more effective. It is always good to post exercise ideas. Sometimes they are already exercises but sometimes they are new and it is worth the risk. I have come up with hundreds of exercises which proves there is allot more to Penis Enlargement than the Jelq and Stretch. Post your ideas and see what happens.
Click to expand...

nice to hear dld, thanks!

/JW
 
i do these stretches but i use a baby powder bottle.. to force down onto the base from above while stretching with the other hand... gives an intense stretch to the ligaments
 
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