wanagrow;425323 said:Well..just want to know of any of you guys meditate regularly. If so how do you meditate and if you think you have got any results so far.
Alex78;425446 said:i stopped
Alex78;425457 said:too many times no results and even bad dreams after wards....
Been at it since i was a kid, looks like some things are best left unopened!
Alex78;425457 said:too many times no results and even bad dreams after wards....
Been at it since i was a kid, looks like some things are best left unopened!
MAXAMEYES;425504 said:I've used both meditation & self-hypnosis to alleviate the pain I was left with after meningitis and a car wreck. If done consistently they're both together just as good as any of the drugs Docs have tried to give me.
And after a good chiropractic/massage session, along with a little acupuncture, I would easily knock ten years off my age.
Turnover;425455 said:I was taught how to meditate through deep breathing and clearing all of my thoughts.
REDZULU2003;425572 said:Greta comments. Staring using Audiopaint a free programme that takes images and makes audio sound from it. Find it gives me more intimacy in meditations and with desires. Works very well with creative positive artwork http://www.nicolasfournel.com/audiopaint.htm
Crazy Doc;425527 said:how does self hypnosis work?
MAXAMEYES;425601 said:I used a kinda "fusion" of Guided Visualization" & "Conscious Autosuggestion".
Piggyback this onto my meditation and I found GREAT amounts of relief.
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