Kegel Erect or flacid?

I was wondering if this had been discussed before. I feel I get more out of my PC work when I do it 100% erect. Tha way my dick swells up with each kegel and I know that I'm pumping blood and working my PC muscle. To me, the feeling just isn't nearly as intense when I kegel with a limp dick and I don't feel much blood moving at all. Does a person still get benefits from limp kegeling? If the Penis Enlargement gurus could respond to this and get a nice discussion going that would be great.

-Skepdick
 
Most people do kegels limp. Doing them erect just gives you a visual display of the PC muscle at work. I don't there's a difference (results wise) whether you do them limp or erect. It may be cool to see your cock pump up everytime you kegel, but it just not as convenient to do them that way all the time. I like to do my kegel workouts while commuting to and from work. I don't think i'd want to do erect kegels while driving.
 
If you do them erect, you can take a towel and put it on the dick and do kegels like that.. it gives a strong pc workout! =)
 
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