Kegals Will Get You Sucked For A Long Time........

[nystrongstroke2]

Man i just recently again started practicing kegals.I had once maybe twice nutted fast for over doing them-when i found out the longer the hold-flex was more important.The reason why i bring it up is because i had a session last night-2 chicks.i got wore em both out for like 3 hrs without cummin at all.At the end i had to concentrate to buss in the other chicks mouth.Kegals-a certain kegal routine will help you with actually lastin in the coochie

 

[dee3186]

Whats the kegal routine that makes you last long, you fuck'd them both at the same time or at seperate times.

 

[J05]

damn u lucky bastard... I would like to know that routine as well

also where the heck were you... two chicks in one night?

thats pimp

 

[thebug]

yer i had this chick suck me for about an hour and a bit, cause i was kegeling the whole time.. then when i do come i blow the biggest load in her mouth..

then i did the same thing in the next morning... another hour and a bit... she was going hard too...

 

[nystrongstroke2]

Yeah i got some of that shit on tape,to start a good kegal routine i would say practice on the grip itself-with stretchin it goes a long way.There were toys brought-but to the daily prectices of [words=http://www.mattersofsize.com/join-now.html]mos[/words]- my shaft was chose.I do minute long kegals,where ever and how ever.I would say get good at doing alot of minute long kegals if you have an active sex partner.It was a beautiful experience indeed-the girl said i fuck hard--was hittin her bottom with at least 2 inches left out of her.

 

[nystrongstroke2]

i'm not measuring in length till the end of the summer--my actual last heavy length gain was 6 flaccid--and lil ova 8 erect-but that was at peak-i slowed down with pe,and racptured some of my old tricks--felt like the gains were never actually lost--just some kinks that needed to be worked out.I was extremely eager when it came to alot of the basic techniques that they have here-and didnt look at the most common thing about all of this..........REST.The days when i dont stetch-or jelques my dick is at it biggest.The days i work out,i have resistinance because of the tension.

 

[nystrongstroke2]

Those hot wraps go a long way,being uncut i constantly have my dick in the sink where ever i go,edgin goes a long way as well.


Heres one of my routines

When i wake up i do 100 kegals--Mornin wood is always one of the best times for pe-test level is much higher

I do stretches while doing kegals-1 min strecthes

blast for visual length when it comes to flaccid

Red told me about it was the squat stretch
that and lazy ass stretches while doing kegals for 3-weeks to a month will show results-

erect stretches while doing kegals-mixed with edgin-this is how i masterbate--i dont cum.(this shit helps tremendously when it comes to lasting during sex).

again hot wraps are needed

5 days a week

 

[9_16]

we have threads saying kegels are bad, we have threads saying kegels are good. I'm sticking with the good!

2 girls at the same time for 3 hrs? wooowiii!!!

 

[nystrongstroke2]

One of the best things for pe is excellent blood flow,keepin wood for a long time i feel helps in gainin overall---kegals help enourmously

 

[Chi]

If I understand correctly, all your kegels are done while stretching, maybe except the morning ones... is that correct?

Which off your kegels (from your routine) last a full minute, and which are shorter?


You must have a hell of a PC (BC) muscle to hold kegels for a minute over and over.