intense length

[mrchino]

has any one.tryd.this or.does it sound.good? 3 newbie stretches morning afternoon night in.between.use [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] then.kegals n.jelqing after take.off.extender ?

would.I.gain.,a lot.faster doing this or just 2 times instead 3

 

[kyomoto]

do reverse kegels when stretching and yes do that every other day

 

[mrchino]

is it bad if i do it everyday but take 1 day off?

 

[DLD]

What matters most when putting a routine together is how it effects "you". Experimental PE is the best way to find your limits.

 

[kyomoto]

is it bad if i do it everyday but take 1 day off?

no, try it and see if you can handle it. if not modify your rest days

 

[DLD]

REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.

 

[kyomoto]

REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.

It's very dependent on the recover of each person But it's true, rest days become less and less helpful if you don't become disciplined

 

[acromegaly]

is it bad if i do it everyday but take 1 day off?

i do PE every single day no matter what

 

[LONGERDICK7+]

i do PE every single day no matter what

Best words ever!!

 

[acromegaly]

oh my dog died, better get a pump session. oops my car broke down, time to grow my dick. excuses are like assholes everybody has one. Fuck excuses lets get HUGE.
These bitches don't need an excuse to leave a good man. its time to control them with our giant dicks.

 

[LONGERDICK7+]

oh my dog died, better get a pump session. oops my car broke down, time to grow my dick. excuses are like assholes everybody has one. Fuck excuses lets get HUGE.
These bitches don't need an excuse to leave a good man. its time to control them with our giant dicks.

You woke up in a poet mode today,love your words,But remember bitches are for assholes,We the brotherhood get the best WOMEN around..not a fucking bunch of lame pieces of shit..View attachment 31949haha

 

[kyomoto]

oh my dog died, better get a pump session. oops my car broke down, time to grow my dick. excuses are like assholes everybody has one. Fuck excuses lets get HUGE.
These bitches don't need an excuse to leave a good man. its time to control them with our giant dicks.

If you get upset. Always do PE. If you get happy. Always do PE. If anything, just do PE

 

[LONGERDICK7+]

If you get upset. Always do PE. If you get happy. Always do PE. If anything, just do PE

yep simple as that

 

[kyomoto]

yep simple as that

i get frustrated and lazy but fuck its a desire, especially now with a solid routine

 

[DLD]

i get frustrated and lazy but fuck its a desire, especially now with a solid routine

We all do, it is how you deal with it that matters most. When frustrated a man needs to learn how to walk away and calm down before proceeding. This is likened to playing at the casino, when you are down and keep losing and get frustrated and stay playing you will make stupid visions and lose your money. It is best to walk away from the table, take a break and start again. Being lazy can span from relaxing to sinful wastes of time. I do not think you are lazy to that point, I think you are measured and cautious so don't be hard on yourself. The best advice I can give is do better next time!