How many times a day...

[ineedauser]

Can you pump with the penomat? I have more time to myself than other days. And if I have the drive, i'd like to do a 45 minute session, take a couple hours break, then try another session or two. Would this be counter productive or harmful?

 

[bawg1012]

I think that you can pump as many times per day as you want. the best way to tell if you are overworking your unit is by gauging EQ and, of course, general soreness. The only other thing that you want to watch out for with pumping is fluid retention, but I feel this is more about making sure you have good circulation, which means breaking up a session into shorter sets. I'm no vet, but I air-pump at pretty high pressures (sometimes as high as 12.5 inHg), but my temporary enlargements after each pump are 99% increased blood capacity. I accomplish this by doing 5 minute sets, then coming out of the pump and jelqing. everyone is different, so a little experimentation is your best bet to maximize your gains.

 

[ineedauser]

Happy to hear I can do more than one session if I have the time... thanks

 

[SizeGenetics]

I think its all down to the individual and what they can manage.

I would suggest not doing two 45 minute sets together, have a good amount of the day to break in between to allow for recovery etc.

 

[huge-girth]

I think that you can pump as many times per day as you want. the best way to tell if you are overworking your unit is by gauging EQ and, of course, general soreness. The only other thing that you want to watch out for with pumping is fluid retention, but I feel this is more about making sure you have good circulation, which means breaking up a session into shorter sets. I'm no vet, but I air-pump at pretty high pressures (sometimes as high as 12.5 inHg), but my temporary enlargements after each pump are 99% increased blood capacity. I accomplish this by doing 5 minute sets, then coming out of the pump and jelqing. everyone is different, so a little experimentation is your best bet to maximize your gains.

How much girth gains have you made so far?