When using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] how many twists should I do? I usually do a 360 degree twist which is turning it two times. The limit seems to be turning it three times which gets painful but I do feel an extreme stretch when I do that. Basically your doing three 180 degree turns. I want to get the most out of my stretching session I don't care about pain, but I'm not sure if twisting three times is safe to do everyday? When I tried it tonight it felt as if I could do it on the daily without injury. Thanks
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