How long should a routine take

Hi how long should a length,girth and kegel routine take.When i do just do a length it takes about 15mins to do basic stretch and is the basic stretch routin good for gains i have never gain through Penis Enlargement exercises can someone give me advice please thanks.
 
A good routine should be brief and to the point. If you're on a basic routine, you should be able to get all of your work done in 15 minutes or so total (not counting warm ups/cool downs). Advanced routines will usually take a bit longer, but not always. There are mne out there that get good results with very brief but intense routines.
 
General chit-chat
Help Users
  • No one is chatting at the moment.
  • MoS Notifier MoS Notifier:
    bachiru2024 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Pumpedupbulge46 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    SkegDaddy is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Glprobloods is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    realisticmn is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    donutrabbit is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    GrowthLabs is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Lolupolu is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Fefefe is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    billhorn12 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    jlxmarques30 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    dickdick35 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    LongBarrel is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Risesarobin is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    leroib92 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Jman1222 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    dc123 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Haha1324 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Zomolight24 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Khepri333 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Aanchalgupta is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    bjkj is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    pimmel123 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    GlucavitReviews is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Ruhanis is our newest member. Welcome!
      MoS Notifier MoS Notifier: Ruhanis is our newest member. Welcome!
      Back
      Top