How long do I hold the dual fulcrum stretch and DLD blasters?

[theman6]

I have a program Im doing and have dual fulcrum stretch in it along with the DLD Blasters. But I don't know how long too hold each stretch. Also is it possible to do the A stretch with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words]?

 

[theman6]

Could someone post a video of how to do Dual fulcrum stretch and the RB fake arm stretch please

 

[huge-girth]

With the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words], you shouldn't worry about the fulcrum stretch because it is not as effective as the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] bundles. You can remove the [words=http://www.mattersofsize.com/join-now.html]power assist[/words] part of the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] and use it to do your fulcrum stretch. You should be able to hold each stretch for 30sec to 1 minute.

 

[DLD]

With the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words], you shouldn't worry about the fulcrum stretch because it is not as effective as the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] bundles. You can remove the [words=http://www.mattersofsize.com/join-now.html]power assist[/words] part of the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] and use it to do your fulcrum stretch. You should be able to hold each stretch for 30sec to 1 minute.

Exactly right. And there are also videos in the section showing this exact stretch. Timing is as Huge said.

 

[theman6]

but how many times how many sets???? dld you set me up on this but forgot too tell me how many and for how long or direction of stretches. Please help
Thank you

 

[DLD]

but how many times how many sets???? dld you set me up on this but forgot too tell me how many and for how long or direction of stretches. Please help
Thank you

I would shoot for 5 sets, if too much cut back by one but if able and have time add to this. You can never get enough stretching in, ever!

 

[theman6]

5 sets how many seconds???
And for the [words=http://www.mattersofsize.com/join-now.html]powerassist[/words] stretches you gave me how many reps sets seconds directions please??

 

[huge-girth]

5 sets how many seconds???
And for the [words=http://www.mattersofsize.com/join-now.html]powerassist[/words] stretches you gave me how many reps sets seconds directions please??

1 minute for each stretch, do it 5 times thats 5 reps.

 

[DLD]

1 minute for each stretch, do it 5 times thats 5 reps.

Bingo!

 

[sordidaffair]

With fulcrum stretches is important to hold more than 30 seconds. Short and intense sets its not so effective, in fact there is a danger to make the tunica tougher and make future gains harder. Find the right position and the right grip and relax into the stretch, just focus on your breath.

 

[DLD]

With fulcrum stretches is important to hold more than 30 seconds. Short and intense sets its not so effective, in fact there is a danger to make the tunica tougher and make future gains harder. Find the right position and the right grip and relax into the stretch, just focus on your breath.

A very welcome and correct assertion. Breathing and relaxing will bring a much greater stretching environment. Long, progressive fulcrum stretches are the way to go. And those who are not sure what these Fulcrum stretches are they can be viewed here: [words=http://www.mattersofsize.com/join-now.html]PowerAssist[/words]. But also keep in mind that the [words=http://www.mattersofsize.com/join-now.html]PowerAssist[/words] is part of the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] so order the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words], not the [words=http://www.mattersofsize.com/join-now.html]PowerAssist[/words].

 

[LONGERDICK7+]

Are fulcrum stretchings is twisting the whole shaft? ...

 

[DLD]

Are fulcrum stretchings is twisting the whole shaft? ...

No, fulcrum stretches are all stretches done with the powerassist with out bundled. But that does not mean that you can’t do bundled stretches while using the powerassist. It’s probably a very smart idea

 

[LONGERDICK7+]

No, fulcrum stretches are all stretches done with the powerassist with out bundled. But that does not mean that you can’t do bundled stretches while using the powerassist. It’s probably a very smart idea

Yep tonight is the night ? God wants me to get MASSIVE !!

 

[DLD]

Yep tonight is the night ? God wants me to get MASSIVE !!

Indeed He does! God tells us do not bury our talents! God expects us to make the most of ourselves as possible. And Jesus loves you very very much so constantly pray and thank God through Jesus!

 

[LONGERDICK7+]

How can you tell he loves me so much?? ?

 

[LONGERDICK7+]

How can you tell he loves me so much?? ?

 

[DLD]

How can you tell he loves me so much?? ?

How much? He died on the cross being crucified for you, that’s how much he loves you!