Here's an interesting perspective on the whole "carbs" conundrum.
Notice the date.
http://www.biblelife.org/stefansson1.htm
Eskimos Prove An All Meat Diet
Provides Excellent Health
News You Can Use
This web site will prove that eating red meat and natural animal fats while restricting carbohydrates is not only healthy but will prevent and cure many diseases.
Adventures in Diet
Part 1
By Vilhjalmur Stefansson
Harper's Monthly Magazine, November 1935.
Notice the date.
http://www.biblelife.org/stefansson1.htm
Eskimos Prove An All Meat Diet
Provides Excellent Health
News You Can Use
This web site will prove that eating red meat and natural animal fats while restricting carbohydrates is not only healthy but will prevent and cure many diseases.
Adventures in Diet
Part 1
By Vilhjalmur Stefansson
Harper's Monthly Magazine, November 1935.