I must say that I'm amazed at how many members there are now! When I joined there were less than 50. Apologies to my peeps RedZulu, DLD, C-Guy, Stillwantmore and ItsElectric for not sticken around but I haven't forgot about you all
Its also very sad that in my year's absence I've abandoned my kick azz routine about 80%; the only thing that I've kept up with was my Kegel exercises..I still do about 1500 a day religiously give or take a few dozen lmao. As far as keeping what I gained, I haven't lost a bit, then again I haven't really measured in about 7 months but I know I'm good. I'm back now...dont even know why I left (I guess shyt just happens ya know with school, work and my music) Sorry for the long post but just wanted to say it's good to be back and I'll have my routine and "new" starting stats up later in the various threads. Happy holidaze peeps and next week's my 24th birthday! woohoo rofl
