I am using all of the equipment you mentioned and what I am currently doing is: I get up in the morning and after warming up during my shower I do 5 minutes of manual stretching. I wear the [words=http://www.
phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]
Phallosan[/words] for 8 to 10 hours. In the evening I use a heat pad to warm up for 10 minutes. I use the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]
LM[/words] to do bundled stretches for 5 minutes and then use the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]
LM[/words] for
BTC stretches as well. I use the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]
LM[/words] for
hanging at least 20 minutes every other day(looking to increase my
hanging session to 2 20 minute sets) I will finish with a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session and will do the
5x5x3 routine. I was wearing a
cock ring for at least 30 minutes after my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session but I have broke the last 2 I had.
I am not due to measure until December but I have taken some preliminary measurements and it looks good so far