Progress thread HangLo: Back with a Vengeance

Day 11: A.M. to P.M.
Warm up - 10 minutes
Extender - 6.5 hours
MityVac - 15 minutes at 5hg
ADS - 5 hours

Who knew stretching the penis would be so tiring? (xd)
 
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HangLo11x7 said:
Day 11: A.M. to P.M.
Warm up - 10 minutes
Extender - 6.5 hours
MityVac - 15 minutes at 5hg
ADS - 5 hours

Who knew stretching the penis would be so tiring? (xd)
Click to expand...

NO SLEEP TIL YOU MAKE THE GOAL!
giphy.gif
 
Day 15: P.M.
Warm up - 10 minutes
Extender - 4 hours
Stealth Innerwear - Rest of the day

Haven't been able to use MityVac for a bit. I want to use it again soon
 
HangLo11x7 said:
Day 15: P.M.
Warm up - 10 minutes
Extender - 4 hours
Stealth Innerwear - Rest of the day

Haven't been able to use MityVac for a bit. I want to use it again soon
Click to expand...

Why haven’t you been able to pump? Or are you just focused on length right now?
 
Thanks for your reply and I’m so happy you’re getting all this work in.
 
Day 20: A.M. to P.M.
Warm up - 10 minutes
Extender - 6 hours
MityVac - 2x10 minutes at 5hg
ADS - 3 hours

Hey @DLD, will pumping affect my gains in length with the tunica?
 
HangLo11x7 said:
Day 20: A.M. to P.M.
Warm up - 10 minutes
Extender - 6 hours
MityVac - 2x10 minutes at 5hg
ADS - 3 hours

Hey @DLD, will pumping affect my gains in length with the tunica?
Click to expand...

yes it will because pumping draws much internal penis outward which means pressure is being put onto the tunica as you increase vacuum. I still advise you to do bundled stretching before any routine but pumping is a good way to express new penis or should I say internal penis. The best exercise using a pump would be easy DLD hard core stretching.
 
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