Progress thread HangLo: Back with a Vengeance

HangLo11x7 said:
I'm enjoying the intensity, but I think I need to start listening to my body. Do you believe in the concept of physiological indicators DLD?
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That makes me very happy that you’re getting such a good intensity. I’m not sure what you mean by the physiological indicators, can you explain that?
 
DLD said:
That makes me very happy that you’re getting such a good intensity. I’m not sure what you mean by the physiological indicators, can you explain that?
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Like indicators showing that I'm not doing too much from my routine. For example, not getting morning erections could mean that I'm possibly doing too much with my routine. But if I'm doing the right amount, I shouldn't have problems with morning erections. I'm worried that this may be the case for me, since I stupidly ignored my body. I've come so far and I would hate to stop. But if I have to I would go back to the basics for a while
 
HangLo11x7 said:
Like indicators showing that I'm not doing too much from my routine. For example, not getting morning erections could mean that I'm possibly doing too much with my routine. But if I'm doing the right amount, I shouldn't have problems with morning erections. I'm worried that this may be the case for me, since I stupidly ignored my body. I've come so far and I would hate to stop. But if I have to I would go back to the basics for a while
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OK I understand what you’re saying. Indicators of growth are usually soreness at the base, fatigue, hair growing up the shaft, a more stretchable feeling, just a general feeling of more heaviness, maybe some white stretch marks.
 
DLD said:
OK I understand what you’re saying. Indicators of growth are usually soreness at the base, fatigue, hair growing up the shaft, a more stretchable feeling, just a general feeling of more heaviness, maybe some white stretch marks.
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Really? I'm not getting any of that (xd)
I've recently found work again, and may not have as much time to hang. Will switching to an extender backtrack what I've done so far?
 
HangLo11x7 said:
Thank you ? Can't believe I've gone this far
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I believe it because I know you want it! Those indicators if you’re not getting them it does not mean you’re not growing it simply means you’re not getting them. Always rely on the ruler and tape measure.
 
DLD said:
I believe it because I know you want it! Those indicators if you’re not getting them it does not mean you’re not growing it simply means you’re not getting them. Always rely on the ruler and tape measure.
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Oh ok. Thanks again DLD, I can not thank you enough
 
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Day 102: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.6kg (8lbs) - 2x20 minutes, 3.2kg (7lbs) - 2x20 minutes, 2.7kg (6lbs) - 1x20 minutes
Jelqing - 5 minutes
Hydromax7 - 10 minutes at 85% pressure
Jelqing - 5 minutes
ADS - Rest of the day
 
giphy.gif
 
HangLo11x7 said:
It was a combination of not enough time with my new schedule and inability to hold weight. The fatigue is insane. I'll be hanging again soon with less sets when my member feels good again and will add a vac extender to keep that ligament stretch
Click to expand...

yes hanging can be very time consuming but the way to get around that is exactly what you’re doing using your Lengthmaster.
 
DLD said:
This looks like a great routine and very easy to follow. You’ve got the SRT length portion in full effect!
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YES!!! It was great. I measured after the routine for the fun of it and it was a nbpel increase from 17cm to 17.5cm. I was so excited to see that
 
What a wonderful couple of workouts! I’m very pleased with you and your progress.
 
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