Progress thread HangLo: Back with a Vengeance

[HangLo11x7]

Excellent days work!

I'm enjoying the intensity, but I think I need to start listening to my body. Do you believe in the concept of physiological indicators DLD?

 

[HangLo11x7]

Day 97: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.6kg (8lbs) - 5x20 minutes
Jelqing - 5 minutes
ADS - Rest of the day

 

[DLD]

I'm enjoying the intensity, but I think I need to start listening to my body. Do you believe in the concept of physiological indicators DLD?

That makes me very happy that you’re getting such a good intensity. I’m not sure what you mean by the physiological indicators, can you explain that?

 

[HangLo11x7]

That makes me very happy that you’re getting such a good intensity. I’m not sure what you mean by the physiological indicators, can you explain that?

Like indicators showing that I'm not doing too much from my routine. For example, not getting morning erections could mean that I'm possibly doing too much with my routine. But if I'm doing the right amount, I shouldn't have problems with morning erections. I'm worried that this may be the case for me, since I stupidly ignored my body. I've come so far and I would hate to stop. But if I have to I would go back to the basics for a while

 

[HangLo11x7]

Day 98: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.6kg (8lbs) - 4x20 minutes
Jelqing - 5 minutes

 

[HangLo11x7]

Day 99: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.6kg (8lbs) - 5x20 minutes
Jelqing - 5 minutes
ADS - Rest of the day

 

[DLD]

Like indicators showing that I'm not doing too much from my routine. For example, not getting morning erections could mean that I'm possibly doing too much with my routine. But if I'm doing the right amount, I shouldn't have problems with morning erections. I'm worried that this may be the case for me, since I stupidly ignored my body. I've come so far and I would hate to stop. But if I have to I would go back to the basics for a while

OK I understand what you’re saying. Indicators of growth are usually soreness at the base, fatigue, hair growing up the shaft, a more stretchable feeling, just a general feeling of more heaviness, maybe some white stretch marks.

 

[HangLo11x7]

OK I understand what you’re saying. Indicators of growth are usually soreness at the base, fatigue, hair growing up the shaft, a more stretchable feeling, just a general feeling of more heaviness, maybe some white stretch marks.

Really? I'm not getting any of that (xd)
I've recently found work again, and may not have as much time to hang. Will switching to an extender backtrack what I've done so far?

 

[HangLo11x7]

Day 100: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.6kg (8lbs) - 5x20 minutes
Jelqing - 5 minutes
ADS - Rest of the day

 

[Bostonian]

Congrats on day 100

 

[HangLo11x7]

Congrats on day 100

Thank you ? Can't believe I've gone this far

 

[HangLo11x7]

Day 101: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.6kg (8lbs) - 3×20 minutes, 3.2kg (7lbs) - 2x20 minutes
Jelqing - 5 minutes
ADS - Rest of the day

 

[DLD]

Thank you ? Can't believe I've gone this far

I believe it because I know you want it! Those indicators if you’re not getting them it does not mean you’re not growing it simply means you’re not getting them. Always rely on the ruler and tape measure.

 

[HangLo11x7]

I believe it because I know you want it! Those indicators if you’re not getting them it does not mean you’re not growing it simply means you’re not getting them. Always rely on the ruler and tape measure.

Oh ok. Thanks again DLD, I can not thank you enough

 

[DLD]

Oh ok. Thanks again DLD, I can not thank you enough

Never a problem my brother

 

[HangLo11x7]

Day 102: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 3.6kg (8lbs) - 2x20 minutes, 3.2kg (7lbs) - 2x20 minutes, 2.7kg (6lbs) - 1x20 minutes
Jelqing - 5 minutes
Hydromax7 - 10 minutes at 85% pressure
Jelqing - 5 minutes
ADS - Rest of the day

 

[HangLo11x7]

Day 103: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 2.7kg (6lbs) - 3x20 minutes, 3.2kg (7lbs) 2x20 minutes
Jelqing - 5 minutes
Hydromax7 - 5 minutes at 90% pressure
Jelqing - 5 minutes
ADS - Rest of the day

 

[DLD]

 

[HangLo11x7]

It has been a few days since I last logged on. Had to stop hanging for a little but, but I'm still using the LM and MityVac.

Days 104-109: A.M.
Warm up - LengthMaster bundled stretches - 15 minutes
Power Assist - 10 minutes
MityVac - 1x15 minutes at 5hg every other day

 

[DLD]

What went wrong with the hanging?

 

[HangLo11x7]

What went wrong with the hanging?

It was a combination of not enough time with my new schedule and inability to hold weight. The fatigue is insane. I'll be hanging again soon with less sets when my member feels good again and will add a vac extender to keep that ligament stretch

 

[HangLo11x7]

Day 110: A.M.
Warm up - LengthMaster bundled stretches - 15 minutes
Power Assist - 10 minutes
MityVac - 1x15 minutes at 5hg

 

[HangLo11x7]

Day 111: A.M.
Warm up - LengthMaster bundled stretches - 15 minutes
Power Assist - 10 minutes
Jelqing - 5 minutes
MityVac - 1x15 minutes at 5hg
Jelqing - 5 minutes

 

[DLD]

It was a combination of not enough time with my new schedule and inability to hold weight. The fatigue is insane. I'll be hanging again soon with less sets when my member feels good again and will add a vac extender to keep that ligament stretch

yes hanging can be very time consuming but the way to get around that is exactly what you’re doing using your Lengthmaster.

 

[HangLo11x7]

Day 112: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 2.2kg (5lbs) - 2x20 minutes
Extender - Aiming for 4 hours a day at moderate tension, 2 hours at a time for the next month or so

 

[DLD]

Day 112: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 2.2kg (5lbs) - 2x20 minutes
Extender - Aiming for 4 hours a day at moderate tension, 2 hours at a time for the next month or so

This looks like a great routine and very easy to follow. You’ve got the SRT length portion in full effect!

 

[HangLo11x7]

This looks like a great routine and very easy to follow. You’ve got the SRT length portion in full effect!

YES!!! It was great. I measured after the routine for the fun of it and it was a nbpel increase from 17cm to 17.5cm. I was so excited to see that

 

[HangLo11x7]

Day 113: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 2.2kg (5lbs) - 2x20 minutes
Extending - Going for 4 hours again today. Currently wearing it and it feel great, might go for 5 hours I don't know

 

[DLD]

 

[HangLo11x7]

Day 114: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 2.2kg (5lbs) - 2x20 minutes
Extending - Going for 4 hours, 1 hour with a bit more tension

 

[DLD]

Good days work

 

[HangLo11x7]

Day 115: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 2.2kg (5lbs) - 2x20 minutes
Extending - 2.5 hours
MityVac - 1x10 minutes at 5hg

 

[HangLo11x7]

Day 116: A.M.
Warm up - Length Master bundled stretches - 7 minutes
Hanging - 2.2kg (5lbs) - 2x20 minutes
Extending - 3 hours

 

[DLD]

What a wonderful couple of workouts! I’m very pleased with you and your progress.

 

[HangLo11x7]

What a wonderful couple of workouts! I’m very pleased with you and your progress.

Thanks DLD! I'm looking forward to the next measurement from this

 

[HangLo11x7]

Day 117: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 2.2kg (5lbs) - 2x20 minutes
Extending - 3 hours with 1 hour of a stronger tension

 

[DLD]

Thanks DLD! I'm looking forward to the next measurement from this

When is the next measuring day?

 

[HangLo11x7]

When is the next measuring day?

Roughly 2 months from now

 

[HangLo11x7]

Day 118: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 2.2kg (5lbs) - 2x20 minutes
Extending - 3.5 hours

 

[HangLo11x7]

Day 119: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 2.2kg (5lbs) - 2x20 minutes
Extending - 4 hours

 

[DLD]

Roughly 2 months from now

Excellent

 

[HangLo11x7]

Day 120: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 2.2kg (5lbs) - 2x20 minutes
Extending - 3 hours

 

[DLD]

Love the Lengthmaster bundle work! So much freaking intensity!

 

[HangLo11x7]

Love the Lengthmaster bundle work! So much freaking intensity!

It makes hanging and extending so much easier!

 

[HangLo11x7]

Day 121: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 2.2kg (5lbs) - 2x20 minutes
Extending - 2 hours

 

[HangLo11x7]

Day 122: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 2.2kg (5lbs) - 2x20 minutes
Extending - 4 hours

 

[HangLo11x7]

Day 123: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 2.2kg (5lbs) - 2x20 minutes
Extending - 3 hours

 

[HangLo11x7]

Day 124: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 2.2kg (5lbs) - 2x20 minutes
Extending - 5 hours

 

[HangLo11x7]

Day 125: A.M.
Warm up - LengthMaster bundled stretches - 7 minutes
Hanging - 2.2kg (5lbs) - 3x20 minutes
Extending - 1 hour

 

[DLD]

It makes hanging and extending so much easier!

indeed it does! If there’s one tool every single brother should have it is the Lengthmaster