Progress thread HangLo: Back with a Vengeance

[DLD]

Thanks DLD. It's hard at times, but I feel that progress threads really help. Especially to those that are writing them in order to stay consistent. Interaction in my opinion is what keeps people going

Progress threads are so important to PE to make sure every single thing is accounted for. But what I do not like seeing is a progress thread go three or four posts without a response. This is just plain lazy that other men are not helping in this way. I’m going to make a thread about this because it irritates me. Other than that my brother you’re doing great keep up the good work.

 

[HangLo11x7]

Progress threads are so important to PE to make sure every single thing is accounted for. But what I do not like seeing is a progress thread go three or four posts without a response. This is just plain lazy that other men are not helping in this way. I’m going to make a thread about this because it irritates me. Other than that my brother you’re doing great keep up the good work.

Thanks DLD. I haven't been able to do anything these past few days, and I've been very upset with myself. But I currently have the afternoon to myself surprisingly, so I'm going to get a good work out in the next couple of hours

 

[HangLo11x7]

Day 21:
Stealth - 15 hours

 

[HangLo11x7]

Day 22:
Stealth - 13 hours

 

[DLD]

Progress threads really help you stay on track too because if you do miss a few days we’re going to come looking for you LOL

 

[HangLo11x7]

Day 23: A.M.
Warm up - LengthMaster bundled stretches - 6 minutes
Hanging - 2.2kg (5lbs) - 4x15 minutes
ADS - 2 hours

No stealth for a while, it was a bit too tight and caused a rug burn effect on the frenulum. I'll stay off of it until I completely heal. These days are starting to run into each other, and I'm trying to figure out which day is what, making it hard to keep up with routines and the progress forum. But I think I've got it now

 

[HangLo11x7]

Day 24: A.M.
Warm up - LengthMaster bundled stretches - 6 minutes
Hanging - 2.2kg (5lbs) - 1x15 minutes, 2.7kg (6lbs) 3x15 minutes
ADS - 5 hours

P.M.
Warm up - LengthMaster bundled stretches - 6 minutes
Jelqing - 5 minutes
MityVac - 2x10 minutes at 5hg
ADS - 2 hours

 

[HangLo11x7]

Day 25: A.M.
Warm up - LengthMaster bundled stretches - 6 minutes
Hanging - 2.7kg (6lbs) - 4x15 minutes
ADS - 5 hours

P.M.
Warm up - LengthMaster bundled stretches - 6 minutes
Jelqing - 5 minutes
MityVac - 1x10 minutes at 5hg

 

[49-er]

So jealous of this workout, must be gaining some serious length with this

 

[DLD]

I am very proud of you my brother, your consistency deserves a big payout. Sorry I haven’t been around for the last two days but we are under lockdown and I have to leave the house at certain times.

 

[HangLo11x7]

So jealous of this workout, must be gaining some serious length with this

Haha we'll see. Going to measure in the next two months. I can not believe I've gone this far!

 

[HangLo11x7]

I am very proud of you my brother, your consistency deserves a big payout. Sorry I haven’t been around for the last two days but we are under lockdown and I have to leave the house at certain times.

No worries DLD, your health and well being come first ? Hope all is well with the brotherhood

 

[HangLo11x7]

Day 26: A.M.
Warm up - LengthMaster bundled stretches - 6 minutes
Hanging - 2.7kg (6lbs) - 2x15 minutes
Jelqing - 5 minutes
MityVac - 1x10 minutes at 5hg
ADS - 2 hours

Not much time this morning, but I'll make up for it the next morning

 

[HangLo11x7]

Day 27

No PE today. Needed both a physical and mental break

 

[HangLo11x7]

Day 28: A.M.
Warm up - LengthMaster bundled stretches - 6 minutes
Hanging - 2.7kg (6lbs) - 3x15 minutes
ADS - 5 hours

P.M.
Jelqing - 5 minutes
MityVac - 1x10 minutes at 5hg

 

[DLD]

No worries DLD, your health and well being come first ? Hope all is well with the brotherhood

We’re on lockdown and I barely can get on the Internet to answer questions. If feels like my internets running at 56K. I can’t wait this whole fucking mess is cleaned up

 

[HangLo11x7]

We’re on lockdown and I barely can get on the Internet to answer questions. If feels like my internets running at 56K. I can’t wait this whole fucking mess is cleaned up

Don't we all? ?

 

[HangLo11x7]

Day 29: A.M.
Hanging - 2.7kg (6lbs) - 2x15 minutes
MityVac - 1x10 minutes at 5hg

 

[HangLo11x7]

Day 30: A.M.
Hanging - 2.7kg (6lbs) - 1x15 minutes
MityVac - 1x10 minutes at 5hg

Finally hit 30 days! 60 more until I measure and I am excited. Kind of slacking, but better to work out a little than none at all

 

[HangLo11x7]

Day 31: A.M.
Warm up - LengthMaster bundled stretches - 6 minutes
Hanging - 2.7kg (6lbs) - 4x15 minutes
ADS - 2 hours

 

[HangLo11x7]

Day 32: A.M.
Warm up - LengthMaster bundled stretches - 6 minutes
Hanging - 2.7kg (6lbs) - 4x15 minutes
ADS - 7 hours

P.M.
MityVac - 1x10 minutes at 5hg

Started to use the PowerAssist in between hanging sets to hit those ligaments. Due to this, I'm feeling a great strain in this area!

 

[HangLo11x7]

Day 33: A.M.
Warm up - LengthMaster bundled stretches - 6 minutes
Hanging - 2.7kg (6lbs) - 4x15 minutes
ADS - 3 hours

 

[HangLo11x7]

Day 34: A.M.
Warm up - LengthMaster bundled stretches - 6 minutes
Hanging - 2.7kg (6lbs) - 3x15 minutes
ADS - 1 hour

 

[DLD]

Lots of hard work over the few days I’m very proud of you my brother!

 

[HangLo11x7]

Lots of hard work over the few days I’m very proud of you my brother!

Thanks DLD. I missed a day which I hate, but as long as I get back into it.

 

[HangLo11x7]

Day 35

No PE today, which I'm upset about. But it will be ok

 

[HangLo11x7]

Day 36: A.M.
Hanging - 2.7kg (6lbs) 3x20minutes

 

[DLD]

Thanks DLD. I missed a day which I hate, but as long as I get back into it.

With the way things are going in the world today missing a day is no big deal LOL most of us are stuck in the house with nothing much to do and play with our dicks LOL I’m hoping during this quarantine many brothers make huge gains

 

[HangLo11x7]

With the way things are going in the world today missing a day is no big deal LOL most of us are stuck in the house with nothing much to do and play with our dicks LOL I’m hoping during this quarantine many brothers make huge gains

Well put. This sums up most of my day hahaha

 

[HangLo11x7]

Day 37: A.M.
Hanging - 2.7kg (6lbs) - 1x20 minutes
Hydromax7 - 8 minutes

 

[HangLo11x7]

Day 38: A.M.
Warm up - LengthMaster bundled stretches - 8 minutes
Hanging - 2.7kg (6lbs) - 4x20 minutes
Hydromax7 - 8 minutes - 90% pressure

Upped the time on bundled stretches and went from 360 degree twist to 180. I found that 180 is better because I can feel the good strain on the ligaments when I stretch. Really nice strain on the tunica when hanging was over, could also feel the inner penis being strained. But very slight feeling in lig

 

[HangLo11x7]

Day 39: A.M.
Warm up - LengthMaster bundled stretches - 8 minutes
Hanging - 2.7kg (6lbs) - 4x20 minutes
Hydromax7 - 8 minutes - 90% pressure
ADS - 5 hours

 

[DLD]

Five hours is a great deal of time! you are looking really good my brother.

 

[HangLo11x7]

Day 40: A.M.
Warm up - LengthMaster bundled stretches - 8 minutes
Hanging - 2.7kg (6lbs) - 4x20 minutes
ADS - 3 hours

 

[HangLo11x7]

Five hours is a great deal of time! you are looking really good my brother.

Thanks DLD! How are you feeling?

 

[DLD]

Thanks DLD! How are you feeling?

I’m feeling really good my brother and I thank you for asking. My health has gotten much better and my emotional roller coaster has settled down. How are you doing my brother?

 

[HangLo11x7]

I’m feeling really good my brother and I thank you for asking. My health has gotten much better and my emotional roller coaster has settled down. How are you doing my brother?

That is great to hear! Stay safe?

So far so good. Just trying to keep a sound peace of mind

 

[HangLo11x7]

Day 41: A.M.
Hanging - 2.7kg (6lbs) - 3x20 minutes
ADS - 2 hours

 

[HangLo11x7]

Day 42: Nothing today, been incredibly tired. Quarantine is affecting my motivation, maybe double sets tomorrow
(angry)

 

[HangLo11x7]

Day 43: A.M.
Hanging - 2.7kg (6lbs) - 4x20 minutes
ADS - 4 hours

 

[DLD]

That is great to hear! Stay safe?

So far so good. Just trying to keep a sound peace of mind

 

[HangLo11x7]

Day 44: A.M.
Warm up - LengthMaster bundled stretches - 8 minutes
Hanging - 2.7kg (6lbs) - 4x20 minutes
ADS - 2 hours

 

[DLD]

Awesomeness!

 

[HangLo11x7]

Awesomeness!

 

[HangLo11x7]

Day 45: P.M.
Warm up - Power Assist stretches - 5 minutes
Hanging - 2.7kg (6lbs) - 4x20 minutes
Hydromax7 - 7 minutes 85% pressure

Wanted to mix it up a bit with the Power Assist to target the ligaments. The results were good

 

[DLD]

Day 45: P.M.
Warm up - Power Assist stretches - 5 minutes
Hanging - 2.7kg (6lbs) - 4x20 minutes
Hydromax7 - 7 minutes 85% pressure

Wanted to mix it up a bit with the Power Assist to target the ligaments. The results were good

I just love the PowerAssist that was the first version of the Lengthmaster?? There are so many incredible exercises in the PA thread that can be done with the LM. Thanks for your awesome post my brother.

 

[HangLo11x7]

I just love the PowerAssist that was the first version of the Lengthmaster?? There are so many incredible exercises in the PA thread that can be done with the LM. Thanks for your awesome post my brother.

No need to thank me DLD. I also like the amount of stretches used for the PA. One of my favourites is the rockstar stretch

 

[HangLo11x7]

Day 46: P.M.
Warm up - heating pad -10 minutes
Hanging - 2.7kg (6lbs) - 2x20 minutes
Hydromax7- 7 minutes - 80% pressure

 

[DLD]

No need to thank me DLD. I also like the amount of stretches used for the PA. One of my favourites is the rockstar stretch

I love the rock star stretch LOL when I created it I couldn’t think of anything else but playing a guitar in a rock band ? it was like my big rock solo LOL rock on my brother!

 

[HangLo11x7]

Day 47: A.M.
Warm up - LengthMaster bundled stretches - 8 minutes
Hanging - 2.7kg (6lbs) - 2x20 minutes

I have been having trouble managing time to the point where a couple of days out of the week, my routine is not all the way finished. Will this effect my potential gains if one to three days out of the week is like the workout above?