Green tea ;)

[armani717]

lol

 

[armani717]

Yeah, some people dont like the taste of green tea. If you mix half black tea half sweetened lemonaide you might nut your pants.

lol

 

[Gravik]

Green tea rocks! Add a spoon of honey to it and it tastes great

 

[warmachine1]

I heard this stuff stains your teeth, is this true for anyone here who has used it.

 

[dickerschwanz]

I heard this stuff stains your teeth, is this true for anyone here who has used it.

nah black tea(chai) is staining like hell. green tee not so much.
jsut sippin apot of green tea :d

 

[huge-girth]

It does sound great although i am not a fan of the taste, teas in general do seem to good for you.

In regards to the reducing weight, that is not due to the chemical makeup but because liquid makes you feel full.

I would also encourage you all to eat from the onion/garlic family as that is a true wonderfood.

I totally agree concerning onion and garlic. I also add tumeric and ginger to it. I have been consuming these almost daily now.

 

[oldandlively]

Apple cider vinegar use as a digestive booster helps with weight loss as well. I use it to boost my calcium absorption.

 

[huge-girth]

Apple cider vinegar use as a digestive booster helps with weight loss as well. I use it to boost my calcium absorption.

Is there a prescription or how do you go about taking it?

 

[oldandlively]

Is there a prescription or how do you go about taking it?

For the unfiltered (raw) apple cider vinegar, I use 1.5 tablespoons per a full 24 oz glass of water to remain hydrated. I add either honey, agave, or maple syrup for sweetness during hot days, with a pinch of salt for electrolytes. However, I drink it slightly sour as is with warm or chilled water, based on the weather.

I drink once in the morning, around an hour before early lunch (11AM), and again at night (around 5PM, an hour before dinner). Don't eat after 8PM to initiate your 16 hours intermittent fasting to boost cellular and metabolic activities.

 

[huge-girth]

For the unfiltered (raw) apple cider vinegar, I use 1.5 tablespoons per a full 24 oz glass of water to remain hydrated. I add either honey, agave, or maple syrup for sweetness during hot days, with a pinch of salt for electrolytes. However, I drink it slightly sour as is with warm or chilled water, based on the weather.

I drink once in the morning, around an hour before early lunch (11AM), and again at night (around 5PM, an hour before dinner). Don't eat after 8PM to initiate your 16 hours intermittent fasting to boost cellular and metabolic activities.

Thanks very much sir. I will do as you have suggested.

 

[DLD]

For the unfiltered (raw) apple cider vinegar, I use 1.5 tablespoons per a full 24 oz glass of water to remain hydrated. I add either honey, agave, or maple syrup for sweetness during hot days, with a pinch of salt for electrolytes. However, I drink it slightly sour as is with warm or chilled water, based on the weather.

I drink once in the morning, around an hour before early lunch (11AM), and again at night (around 5PM, an hour before dinner). Don't eat after 8PM to initiate your 16 hours intermittent fasting to boost cellular and metabolic activities.

Thanks for the explanation. I have a full bottle.