e's PC Routine (last forever, shoot big!)

[ithiel]

aight, heres something I been doing the past 3 or so months. Usually my PC workout consisted of a lot of reps, etc. I could always hold myself back from cumming but would have to stop any stimulation. Holding the kegel while resting a bit. So really in terms of sex, it never helped THAT much. I mean it was better not like a big deal.

Anyway, a few months ago I decided , "ah Ima just cut down a bit". Just tonight I noticed this, while fucking that I could hold a kegel and not cum WHILE hitting that shit. I managed to reach that point of no return twice. The 3rd time came but I guess the muscle was fatigued. Lemme tell you fam, the nut shot was big homie! So Ima post the routine I been doing. And yall know I wouldn't post it if it didn't work. If it worked for me, there has to be at least 1 other dude that itll work for. Lemme know...

1st month: 1 minute hold, 50 strong 1-2 second squeezes
2-3rd month: 2 minute hold, 50 strong 1-2 second squeezes

I do all pc work erect. When I do the hold I stand, and not to let my dick touch my desk. This might be hard to explain. When erect holding a kegel, the erection will slowly subside after time. I try not let it subside so much that it rests on the desk. I remember I had a hard time getting to the 1 minute mark without it touching, now I'm WAAY past that.

 

[BANANAxBOY]

Woah Man! you can hold your dick at full erection with your pc muscle for way over a minute? Are your erections hard as steel? Can you orgasm without cumming?

 

[penisology]

do you do that routine every day?

 

[Wang Chung]

no matter how much i kegeled u could never get it even past 20 seconds. A minute is just amazing.

 

[ithiel]

Woah Man! you can hold your dick at full erection with your pc muscle for way over a minute? Are your erections hard as steel? Can you orgasm without cumming?

Not full at start. It fades somewhat. I can't orgasm without cumming, it don't come.

 

[ithiel]

do you do that routine every day?

yes sir!