Sunday march 24th
01:00 PM
3x20mins
hanging 18.7 pounds
Slow Squash Jelqs 5 minutes
Unfortunately those bigger 27mm diameter Sili Sleeves are slipping while
hanging 18.7 pounds ?
My flaccid girth is not big enough to fill up those sleeves.
So I figured it would be better to use those bigger sleeves for ADS and during the night, blood circulation is not impaired at all. So I have to use the 20mm sleeves which are pretty tight on the shaft.
Right now i’m
hanging 18.7 pounds with the long big
sleeve, and I dusted the
sleeve, my shaft, everything is so dry that it slips.
Ah well, tomorrow I will recieve the
SiliStretcher, I will start over again at low
weights and work my way up to heavy
weights. Maybe heavy
weight hanging doesn’t work for me due to slipping.
It would be awesome if MOS offered more sizes of Sili Sleeves, I don’t know if that’s possible ?
With the
SiliStretcher I can stay at relatively low
weights but for long periods every day. The 1 hour heavy
hanging isn’t doing much for me.
I think my dick needs true fatigue like
hanging 4-5 hours per day at a good
weight, without slipping. Just like Bib did in his gaining days. But now I will try it with vaccuum
hanging.
Compression
hanging takes too much time, re-wrapping, taking it of every 20mins, imma go for long hours without interruptions.
I will try the slow squash jelqs today, this will be the first time in my life that I ever do them.
They are considered the best manual girth exercise, so I am curious to find out. I will do them in 30 second sets, and 10 sets is 5 minutes ?
So I will be gaining girth and length at the same time