DutchAthletic’s ascension path to 10” BPEL

[DutchAthletic92]

All sounds incredible and your attitude is awesome especially with everything you’re dealing with. Slow down take a breath and know that there is no rush on this side of things. We’re gonna be here forever and everything you desire will happen in time. I highly recommend buying the SiliStretcher instead of the sizedoctor, in my opinion a much better system than half the price

Thanks for the recommendation. I didn’t knew there was also a SiliStretcher LOL. So what are the differences of the two regarding hanging performance? Are they both tested up to 50 pounds? Is the SiliStretcher hanging device just as good as the sizedoctor?

That will be a good option to look into. It’s also a vaccuum hanger after all, so that’s great!

 

[DLD]

Thanks for the recommendation. I didn’t knew there was also a SiliStretcher LOL. So what are the differences of the two regarding hanging performance? Are they both tested up to 50 pounds? Is the SiliStretcher hanging device just as good as the sizedoctor?

That will be a good option to look into. It’s also a vaccuum hanger after all, so that’s great!

I think it is better because it is more simple to use and very effective. It is really a much better version of the Phallosan for 1/3 the price. The SizeDoctor is awesome but is a bit more complex but it does come with a traction system too. I have both ? well I am waiting on the SiliStretcher we just started shipping today. Get your order in as stock goes quickly.

 

[DutchAthletic92]

Friday march 1th

9:00 PM

I got back to my dorm room, I have 100% full privacy again, it’s so nice to be able to hang freely without people bothering you. I am usually naked and I sit in my deskchair and hang my sets, feels good man.

Tonight 3x20mins hanging 7,25kg (16 pounds)

My sleeves arrived today and I am gonna experiment with the best snug fit. I’ve bought a short one and a long one, no cap. I’m gonna test out the short one for hanging, I hope this wrap will be convenient.

After i’m done hanging, I will put on the long one, to heal in extended state ?

I’m working on school projects this night, and I will do my meditations.

Nofap’s been 1 month already, still going strong.

I had a keto meal dinner, 2977 calories

243 grams of fat
23 grams of carbs
155 grams of protein

No gym, will try to to next week. Very busy and i’m enjoying may last weekend of the vacation.

 

[DutchAthletic92]

Holy fucking shit man, i’m wearing the short sleeve while hanging. I don’t even feel anything, like no pain, no stinging, nothing, just a smooth skin stretch.

It’s almost like I don’t even feel my dick’s being worked / stretched....

I started to hang with 7.5 kg (16.5 pounds) and there’s only fluid build up in the glans. Nothing crazy, normally I would have had soreness at circumcision scar, blisters, theraband wrap was slipping, my glans hurting etc

I can compress my dick to the max and then hang. Very convenient, i’m going for the 2nd set now!

Everyone, go get some SiliSleeves! They’re really awesome ! ??

 

[DLD]

Holy fucking shit man, i’m wearing the short sleeve while hanging. I don’t even feel anything, like no pain, no stinging, nothing, just a smooth skin stretch.

It’s almost like I don’t even feel my dick’s being worked / stretched....

I started to hang with 7.5 kg (16.5 pounds) and there’s only fluid build up in the glans. Nothing crazy, normally I would have had soreness at circumcision scar, blisters, theraband wrap was slipping, my glans hurting etc

I can compress my dick to the max and then hang. Very convenient, i’m going for the 2nd set now!

Everyone, go get some SiliSleeves! They’re really awesome ! ??

That is such exciting news and I’m so glad you’re seeing the value of the sleeves we worked on for over a year and a half. Nothing is better when you finally get your wrap straight. For me, when I was hanging, I had such a hard time with hanging weight even 10 pounds because of such pinching and pain.I became very frustrated and I did not know what to do. So I turned to Stillwantmore and asked for his help and he help me with the wrap that works so well I was able to hang 70 pounds without pain.

The reason everything changed was because when I was wrapping before I was not paying attention to how smooth the wrap was. So when I learn to wrap without wrinkles or folds it was one of the best PE days of my life. That afternoon I went from 10 pounds all the way up to 50. Eventually I made my way to 70 pounds and like I said there was absolutely no pain.

Now with the SiliSleeves wrapping has become a thing of the past for most people. The sleeves itself gives all the comfort needed to get in a solid session without pinching or pain. If you’re feeling pinching and pain your wrap is wrong.

 

[DutchAthletic92]

Saturday march 2th

11:30 AM

3x20 mins hanging at 7.5kg (16.5lbs)

I have this strange feeling that I can go up in weights infinitely but I still have to be careful of course. I don’t know wether i’m increasing the toughness of my tunica, or actually lengthening it....
I can go so fast up in weight and maybe I just get more and more resistance.

It’s so hard to tell, sometimes I have this feeling that i’m not getting anywhere ?

Ah well, time will tell.

 

[DutchAthletic92]

That is such exciting news and I’m so glad you’re seeing the value of the sleeves we worked on for over a year and a half. Nothing is better when you finally get your wrap straight. For me, when I was hanging, I had such a hard time with hanging weight even 10 pounds because of such pinching and pain.I became very frustrated and I did not know what to do. So I turned to Stillwantmore and asked for his help and he help me with the wrap that works so well I was able to hang 70 pounds without pain.

The reason everything changed was because when I was wrapping before I was not paying attention to how smooth the wrap was. So when I learn to wrap without wrinkles or folds it was one of the best PE days of my life. That afternoon I went from 10 pounds all the way up to 50. Eventually I made my way to 70 pounds and like I said there was absolutely no pain.

Now with the SiliSleeves wrapping has become a thing of the past for most people. The sleeves itself gives all the comfort needed to get in a solid session without pinching or pain. If you’re feeling pinching and pain your wrap is wrong.

My flaccid glans size is 11 cm (4.33 inches) what SiliStretcher vaccuum cap would be appropriate for my size if I want to buy the SiliStretcher? I see on your MOS webshop that I will get a 38mm (1.5”) diameter SiliStretcher... I think that cap may be too small?

Because when I also use the glans cap, I might be too big for that vaccuum cap?

Is it possible to get 27mm diameter sleeves with the SiliStretcher package instead of 20mm? Because I just got the 20mm sleeves and I want to test out the bigger ones. ?

 

[DLD]

Saturday march 2th

11:30 AM

3x20 mins hanging at 7.5kg (16.5lbs)

I have this strange feeling that I can go up in weights infinitely but I still have to be careful of course. I don’t know wether i’m increasing the toughness of my tunica, or actually lengthening it....
I can go so fast up in weight and maybe I just get more and more resistance.

It’s so hard to tell, sometimes I have this feeling that i’m not getting anywhere ?

Ah well, time will tell.

Man can I relate! The day that I got my wrappings right I went from 10 pounds all the way up to 50 pounds with no pain or pinching at all. Eventually I made my way to 70 pounds again with no pinching or pain. So the wrap is so important and the best wrap going is the silly sleeve. One can become overzealous with this so be careful not to go too heavy to fast.

 

[DutchAthletic92]

Man can I relate! The day that I got my wrappings right I went from 10 pounds all the way up to 50 pounds with no pain or pinching at all. Eventually I made my way to 70 pounds again with no pinching or pain. So the wrap is so important and the best wrap going is the silly sleeve. One can become overzealous with this so be careful not to go too heavy to fast.

My flaccid glans size is 11 cm (4.33 inches) what SiliStretcher vaccuum cap would be appropriate for my size if I want to buy the SiliStretcher ? I see on your MOSwebshop that I will get a 38mm (1.5”) diameter SiliStretcher ... I think that cap may be too small?

Because when I also use the glans cap, I might be too big for that vaccuum cap?

Is it possible to get 27mm diameter sleeves with the SiliStretcher package instead of 20mm? Because I just got the 20mm sleeves and I want to test out the bigger ones.

 

[DLD]

My flaccid glans size is 11 cm (4.33 inches) what SiliStretcher vaccuum cap would be appropriate for my size if I want to buy the SiliStretcher ? I see on your MOSwebshop that I will get a 38mm (1.5”) diameter SiliStretcher ... I think that cap may be too small?

Because when I also use the glans cap, I might be too big for that vaccuum cap?

Is it possible to get 27mm diameter sleeves with the SiliStretcher package instead of 20mm? Because I just got the 20mm sleeves and I want to test out the bigger ones.

Yes you can do that, just order you SiliStretcher with 27mm, then buy another pack of 20mm. We will ship both together. It may be useful in a few ways to have both.

 

[DutchAthletic92]

Yes you can do that, just order you SiliStretcher with 27mm, then buy another pack of 20mm. We will ship both together. It may be useful in a few ways to have both.

Unfortunately there is no option to select 27 mm sleeves ? How can I order the SiliStretcher with 27mm sleeves?

Also I encounter slipping, because the insides of the sleeves have become a little bit wet and it’s very hard to dry that kind of silicone material.... I showered and I dried off properly, but still after that the sleeves got wet and slippery, maybe because of water particles on my shaft skin, I don’t know...

How could I prevent this problem?

 

[DutchAthletic92]

Sunday march 3rd

11:00 PM

2x20mins hanging 14-16 pounds. The 85mm silisleeve got slippery and slipped down pressing into my glans, pinching and burning discomfort.

Now I tried the long one 145 mm SiliSleeve in the second set, and it felt more comfortable. I have issues with water particles in the silicone sleeve’s surface, it’s like once it gets wet, due to sweaty fingers trying to roll back the sleeve and put it on my shaft, the wetness doesn’t go away and stays inside the sleeve.

I have also noticed that when you put on a longer sleeve you get a more overall stretch, like the whole skin shaft gets stretched and your groin area skin as well, the skin of the pubic bone area etc.

So I was a bit sore and didn’t feel like doing another set anymore. Got annoyed with it, tomorrow is a new day. I also think the 20 mm diameter long SiliSleeve is a bit too much compressing on the shaft, i’d need a 27 mm diameter long sleeve to put on as a night stretcher / day stretcher

I really gravitate more and more towards the SiliStretcher, I really want that thing so I can start vaccuum hanging, I hope that won’t give me too many glans fluid build up problems though....

I have measured my BPFSL and it’s not surprising that I didn’t gain anything. It’s still 19.9 cm (7.8”)

I am only hanging for a month now so, this is only the beginning. Because school will get more and more intense, I might stay on a “maintenance” phase with 1-2’sets maximum per day.

Sometimes I just want to give up, but I was thinking about what future that would give me. A future of depression, resentment towards women,
Hateful towards women, hating myself for not being able to accomplish PE goals, hating myself for being average, and not dating or participating ever again in sex because I truly believe one cannot satisfy a woman without at least 8x6 inches. I have got this in my head, and nobody can talk me out of it.

It’s literally doing my fucking PE sets, or fucking die already. PE is a matter of life and death for me. Without 9 inch, I really don’t want to live this life. Got nothing to live for. I chose the wrong body for incarnation LOL.

My studies are holding me back, and it becomes more and more a hassle to keep everything running, so I need to make this sacrifice. Less time for PE.

I find some peace and spiritual strength in my
Void meditations, chakra meditations, I can feel my third eye already opening a bit. I can sense and feel energies, I feel my spirit companions are touching me several times during the day. It’s getting more and more intense.

I am also preparing for spiritual enlightenment and ascension, a kundalini awakening. I want to open up to the paranormal world, and astral project to see my spirit guides. I want to ask them where it went so terribly wrong in my life and with PE ?

Maybe my tunica shaft is too scarred from all the corpus cavernosum tearing and popping while excessively high and masturbating on drugs. Maybe I can hang 100 pounds, or 150 pounds, without ever growing, because too much scars have build up in my shaft.

 

[DutchAthletic92]

Monday march 4th

7:45 PM

Time to study and to do my hanging sets,
2 hanging sets 16-14 pounds, and 1 more before going to bed if there’s any time left.

Working on group projects, that stuff needs alot of time.

 

[DLD]

When is life and death if you get a 9 inch penis I guess you can say you’re freaking committed! It’s gonna take some work and some tenacity but you’re in the brotherhood and the brothers know how to make this shit happen.

 

[DutchAthletic92]

When is life and death if you get a 9 inch penis I guess you can say you’re freaking committed! It’s gonna take some work and some tenacity but you’re in the brotherhood and the brothers know how to make this shit happen.

I have found a solution for my slippery sweaty hands, i’m gonna wear latex gloves, so that my sweaty hands don’t make contact with the insides of the sleeves!

That will prevent the slipping of those SiliSleeves ?

 

[DLD]

I have found a solution for my slippery sweaty hands, i’m gonna wear latex gloves, so that my sweaty hands don’t make contact with the insides of the sleeves!

That will prevent the slipping of those SiliSleeves ?

I just got my pouch of MosGrip powder and it is in sane, you have to get it, it’s so inexpensive and it eliminates all slippage. I’m gonna do a video on it tonight or tomorrow. Grab a bag today cause it’s just amazing

 

[DutchAthletic92]

Tuesday march 5th

11:00 PM

3x20 mins hanging 16 pounds.

 

[DLD]

??

 

[DutchAthletic92]

Wednesday march 6th
11:50 PM

3x20mins hanging 16 pounds
I’m testing my latez gloves and it seems those silisleeves are still somewhat humid or something because when I put the weights on, it wants to slip down. This is a bit disappointing ?

Those silicone sleeves are very sensitive to water and oil particles and it keeps itself kind of “lubricated” I keep drying them off everyday, but with the sweat of my dick under the shaft etc, it’s still slippery.

I’d like to hear some recommendations / solutions from y’all. Please feel free to chime in ?

My only escape is getting the SiliStretcher and starting vaccuum hanging

 

[DLD]

Wednesday march 6th
11:50 PM

3x20mins hanging 16 pounds
I’m testing my latez gloves and it seems those silisleeves are still somewhat humid or something because when I put the weights on, it wants to slip down. This is a bit disappointing ?

Those silicone sleeves are very sensitive to water and oil particles and it keeps itself kind of “lubricated” I keep drying them off everyday, but with the sweat of my dick under the shaft etc, it’s still slippery.

I’d like to hear some recommendations / solutions from y’all. Please feel free to chime in ?

My only escape is getting the SiliStretcher and starting vaccuum hanging

Get a bag of the MOSgrip and use that to keep the sleeves conditioned. It’ll solve this problem completely.

 

[DutchAthletic92]

Get a bag of the MOSgrip and use that to keep the sleeves conditioned. It’ll solve this problem completely.

So the powder remains with strong grip even if my dick shaftskin is kinda sweaty?

I’ve ordered one MOSgrip, i’m looking forward to try it out.

DLD, for how long will the SiliStretcher be sold at an introductory price? Because I can afford it now but that would mean that I cannot eat lol. I really want it bad, but I cannot wait till next month because the price will increase.

 

[DLD]

So the powder remains with strong grip even if my dick shaftskin is kinda sweaty?

I’ve ordered one MOSgrip, i’m looking forward to try it out.

DLD, for how long will the SiliStretcher be sold at an introductory price? Because I can afford it now but that would mean that I cannot eat LOL. I really want it bad, but I cannot wait till next month because the price will increase.

I will honor the introductory price for you when you’re ready just let me know and I’ll pay the difference. I think you are going to really like the MOS grip it’s simply the best grip you’re ever going to get with your hand no matter how sweaty you get.

 

[DutchAthletic92]

I will honor the introductory price for you when you’re ready just let me know and I’ll pay the difference. I think you are going to really like the MOS grip it’s simply the best grip you’re ever going to get with your hand no matter how sweaty you get.

Thanks DLD! That’s really generous of you! I will make you proud! This is wonderful, I can hang for hours without a hassle ? This will give me length gains for sure, I will reach my dream of 10 inch BPEL ?

 

[DutchAthletic92]

Thursday march 7th

3:30 PM

20 mins hanging 16 pounds

I am waiting on my MOSgrip, my sleeves are so sweaty, it starts to slip after one set, so I only do 1 set,

Due to compression the sleeves get wet because of shaft skin and skin temperature, so MOSgrip is definitely needed.

I might get 2 set in today, one tonight if my shaft isn’t too slippery.

EDIT: the long sleeve holds a good grip, along the shaft, I think one would need to use the long sleeves only for hanging. I will see how far I can go.

 

[Lightning]

Unfortunately there is no option to select 27 mm sleeves ? How can I order the SiliStretcher with 27mm sleeves?

Also I encounter slipping, because the insides of the sleeves have become a little bit wet and it’s very hard to dry that kind of silicone material.... I showered and I dried off properly, but still after that the sleeves got wet and slippery, maybe because of water particles on my shaft skin, I don’t know...

How could I prevent this problem?

Unfortunately there is no option to select 27 mm sleeves ? How can I order the SiliStretcher with 27mm sleeves?

Also I encounter slipping, because the insides of the sleeves have become a little bit wet and it’s very hard to dry that kind of silicone material.... I showered and I dried off properly, but still after that the sleeves got wet and slippery, maybe because of water particles on my shaft skin, I don’t know...

How could I prevent this problem?

You can order SiliSleevs individually here

https://shop.mattersofsize.com/products/penis-enlargement-sleeves

 

[DutchAthletic92]

Guys I think my gains are dormant because I am not maxed out with kegel training.

I still need to achieve that rock hard erection level, like getting so hard your dick goes numb

I have neglected my kegel training for a few weeks and today I started doing my kegel program again.

Also I think 18.6 cm (7.32”) is not my maximum BPEL, I think I could max that out by a little more milimeters.

I have maxed out my girth at 14.7 cm (5.787”) and i’m not doing jelqs, so it can increase more when I start jelqing again. My girth remains fairly constant.

I want to achieve the highest EQ possible within my current length and girth dimensions to see what my true size is.

I’m doing weighted power kegels (5s holds), weighted quick kegel clamps (100) and weighted kegel holds (30s-60s)

 

[REDZULU2003]

Thursday march 7th

3:30 PM

20 mins hanging 16 pounds

I am waiting on my MOSgrip, my sleeves are so sweaty, it starts to slip after one set, so I only do 1 set,

Due to compression the sleeves get wet because of shaft skin and skin temperature, so MOSgrip is definitely needed.

I might get 2 set in today, one tonight if my shaft isn’t too slippery.

EDIT: the long sleeve holds a good grip, along the shaft, I think one would need to use the long sleeves only for hanging. I will see how far I can go.

Sounds like a grip issue, and the MOSgrip will help witth that. In the meantime, you could try baby powder, or a little flour, maize starch even.

 

[REDZULU2003]

Guys I think my gains are dormant because I am not maxed out with kegel training.

I still need to achieve that rock hard erection level, like getting so hard your dick goes numb

I have neglected my kegel training for a few weeks and today I started doing my kegel program again.

Also I think 18.6 cm (7.32”) is not my maximum BPEL, I think I could max that out by a little more milimeters.

I have maxed out my girth at 14.7 cm (5.787”) and i’m not doing jelqs, so it can increase more when I start jelqing again. My girth remains fairly constant.

I want to achieve the highest EQ possible within my current length and girth dimensions to see what my true size is.

I’m doing weighted power kegels (5s holds), weighted quick kegel clamps (100) and weighted kegel holds (30s-60s)

Cant you get caverject in Holland? simple little jab in your dick, give it an erection, or Viagra.

 

[DLD]

Thanks DLD! That’s really generous of you! I will make you proud! This is wonderful, I can hang for hours without a hassle ? This will give me length gains for sure, I will reach my dream of 10 inch BPEL ?

Never a problem my brother you’ve done a great deal of work here so the least I can do is help you out. Let me know when you’re ready.

 

[DutchAthletic92]

Cant you get caverject in Holland? simple little jab in your dick, give it an erection, or Viagra.

What do you mean with caverject? What is a caverject?

Maybe it’s interesting to measure my maximum size after a viagra/kamagra pill but the main work has to be done through kegel training.

Would be annoying to have a constant erection though, I cannot hang with a constant erection lol.

 

[DLD]

Here you go my Brother

https://www.webmd.com/erectile-dysfunction/guide/alprostadil-treat-ed

 

[DutchAthletic92]

Friday march 8th

08:30 PM

1x20mins or 2x20mins hanging 16 pounds, depends on how slippery my shaft get

I’m having a headache, don’t know why, and i’m studying so that’s not a good combination ??

 

[DLD]

Friday march 8th

08:30 PM

1x20mins or 2x20mins hanging 16 pounds, depends on how slippery my shaft get

I’m having a headache, don’t know why, and i’m studying so that’s not a good combination ??

Well you got a good workout in so that’s over and done with. So now try to relax let some of the stress so that headache can go away. You did order MOSGrip right?

 

[DutchAthletic92]

Well you got a good workout in so that’s over and done with. So now try to relax let some of the stress so that headache can go away. You did order MOSGrip right?

Yea it should arrive next week ?

 

[DLD]

Yea it should arrive next week ?

It will make all the difference in the world

 

[DutchAthletic92]

It will make all the difference in the world

I use the long SiliSleeve for hanging, is it better to leave it on while having a break in between sets? I feel like the blood circulation is a bit impaired by the sleeve, it’s pretty tight at 20mm diameter, on the other hand, constantly taking it off and putting it back on, causes the Sleeve to get more sweaty so that isn’t desirable.

I have now a huge mushroom glans because of all the blood pushed inside the glans, and my glans feels cold, should I let it rest until it feels warm again?

 

[DutchAthletic92]

Saturday march 9th

09:30 AM

I hung 2 sets yesterday, maybe I can do 3 sets today. So 3x20mins hanging 16 pounds.

(Reverse) kegel training

I have to start jelqing again, been lacking in that as well. In 6 minutes I do 100 2 second strokes, so tonight I will do 200 jelqs after i’m done hanging.

 

[DLD]

I use the long SiliSleeve for hanging, is it better to leave it on while having a break in between sets? I feel like the blood circulation is a bit impaired by the sleeve, it’s pretty tight at 20mm diameter, on the other hand, constantly taking it off and putting it back on, causes the Sleeve to get more sweaty so that isn’t desirable.

I have now a huge mushroom glans because of all the blood pushed inside the glans, and my glans feels cold, should I let it rest until it feels warm again?

You only have to take the sleeve off if your penis is cold and purple in color. I suppose what you should do would be where is long as you can to find out what your maximum is. You should never have to take the sleeve off between sets as it should never be that tight that would impair blood flow to the point of danger. Especially when you consider that many men wear them to bed for eight hours. So test yourself see how far you can go and take it from there.

 

[DutchAthletic92]

You only have to take the sleeve off if your penis is cold and purple in color. I suppose what you should do would be where is long as you can to find out what your maximum is. You should never have to take the sleeve off between sets as it should never be that tight that would impair blood flow to the point of danger. Especially when you consider that many men wear them to bed for eight hours. So test yourself see how far you can go and take it from there.

Yea i’m gonna order those bigger 27mm diameter sleeves to see how things change. The problem is that I have to take the sleeve off after every set because my glans is swollen, purple and cold; the sleeve’s compressing the shaft so my blood circulation restoration seems to take forever, even with kegeling, trying to dry jelq the shaft etc.

 

[DLD]

Yea i’m gonna order those bigger 27mm diameter sleeves to see how things change. The problem is that I have to take the sleeve off after every set because my glans is swollen, purple and cold; the sleeve’s compressing the shaft so my blood circulation restoration seems to take forever, even with kegeling, trying to dry jelq the shaft etc.

Yep that’s not good so you want to go with a bigger sleeve. You only want to be under pressure where it’s purple and numbing for no more than an hour. But with a bigger sleeve you should be able to go for as long as you want.

 

[DutchAthletic92]

Sunday march 10th

09:00 PM

Hanging 2-3 sets, 16 pounds I don’t know if it’s skin stretching or internal stretching, But I still feel some suspensory ligament soreness deep in my body, like in my pubic bone attachtment of something.
I only hang straight down, I got to invent something with a pulley under my desk to be able to hang straight out.

Hanging over the shoulder is something I don’t understand, as I cannot wrap my head around the fact that it would “target” the tunica “differently” or maybe isolating it....

A force Straight down equals a force straight out equals a force straig up ? Right? Why would another angle target or isolate the tunica differently? Could someone please chime and and explain that?

Hanging over the shoulder isn’t sustainable, and you deal with frictional forces of your own shoulder, the cable burns into your shoulder, you have to hang those plates and they’re annoying, how could one possibly bear that for months and months? That isn’t even possible for me as I need to study and be free in my movements.

I am busy with studying, my MOSgrip will arrive this week ? Can’t wait to test it !

 

[DutchAthletic92]

Monday march 11th

08:00 PM

2-3 hanging sets 16 pounds

 

[DutchAthletic92]

Tuesday march 12th

10:00 PM

2-3x20mins hanging 16 pounds

 

[DLD]

A force Straight down equals a force straight out equals a force straig up ? Right? Why would another angle target or isolate the tunica differently? Could someone please chime and and explain that?

No they do not equal the same. Any upward stretch is going directly to the Tunica as the stretch those lower and lower it goes to the ligament. Think about this way when you’re pulling up word the ligament is slacked but when stretching downward it is stretched. Another rule of thumb is far as this goes is how high in the shaft your gripping; A high grip goes to the ligament and a low grip goes too internal penis.

 

[DutchAthletic92]

A force Straight down equals a force straight out equals a force straig up ? Right? Why would another angle target or isolate the tunica differently? Could someone please chime and and explain that?

No they do not equal the same. Any upward stretch is going directly to the Tunica as the stretch those lower and lower it goes to the ligament. Think about this way when you’re pulling up word the ligament is slacked but when stretching downward it is stretched. Another rule of thumb is far as this goes is how high in the shaft your gripping; A high grip goes to the ligament and a low grip goes too internal penis.

Hmm, so I have to develop some kind of pulley system which can support hangings upwards while remaining seated in my desk chair, without interruption of body movements ...

I mean, if I don’t gain downwards stretching, I have to find ways to switch angles... What about straight out stretching? Does it have any benefits?

What is the least effective stretching angle? That would be downwards right? My ligaments are torn already, no resistance from them,

So the ultimate goal is to find a way to do upwards hanging without hanging the weight plates over my shoulders, because I cannot study like that.

 

[DLD]

Sunday march 10th

09:00 PM

Hanging 2-3 sets, 16 pounds I don’t know if it’s skin stretching or internal stretching, But I still feel some suspensory ligament soreness deep in my body, like in my pubic bone attachtment of something.
I only hang straight down, I got to invent something with a pulley under my desk to be able to hang straight out.

Hanging over the shoulder is something I don’t understand, as I cannot wrap my head around the fact that it would “target” the tunica “differently” or maybe isolating it....

A force Straight down equals a force straight out equals a force straig up ? Right? Why would another angle target or isolate the tunica differently? Could someone please chime and and explain that?

Hanging over the shoulder isn’t sustainable, and you deal with frictional forces of your own shoulder, the cable burns into your shoulder, you have to hang those plates and they’re annoying, how could one possibly bear that for months and months? That isn’t even possible for me as I need to study and be free in my movements.

I am busy with studying, my MOSgrip will arrive this week ? Can’t wait to test it !

You’re going to absolutely love it believe me. And you don’t need that much for a session compared to regular baby powder. But the true brilliance is in the grip, truly amazing.

 

[DutchAthletic92]

Wednesday march 13th
09:00 AM

3x20mins hanging 16 pounds

I skipped lectures because I have alot of pressure, in 2,5 weeks I have midterm final exams, and i’m stressing out about time management, I have little time left for all my courses

 

[DLD]

Wednesday march 13th
09:00 AM

3x20mins hanging 16 pounds

I skipped lectures because I have alot of pressure, in 2,5 weeks I have midterm final exams, and i’m stressing out about time management, I have little time left for all my courses

Try not to get too stressed out the exams are coming whether you’re stressed or not so you might as well relax and do what you can do to prepare yourself. It’s good to see the gun awesome workout in despite the stress. I pray things get better for you my brother.

 

[DutchAthletic92]

Try not to get too stressed out the exams are coming whether you’re stressed or not so you might as well relax and do what you can do to prepare yourself. It’s good to see the gun awesome workout in despite the stress. I pray things get better for you my brother.

I have ordered 2 sleeves of 27mm diameter, one short and one long sleeve. Along with MOSgrip I can hang comfortably without putting the sleeves on and off between every set. I am looking forward to using the sleeves and grip powder ??

 

[DLD]

I have ordered 2 sleeves of 27mm diameter, one short and one long sleeve. Along with MOSgrip I can hang comfortably without putting the sleeves on and off between every set. I am looking forward to using the sleeves and grip powder ??

Both are going to blow your mind when I receive mine I was so taken back by the quality. The powder is just insane, there is absolutely no slippage on manual stretching. The sleeves serve so many purposes so I’m glad that you’ve picked them up. It looks like you’re about to have some real fun