DLD blaster help

S

scott320

Member
Whats going on! I posted the thread Mandingo stretch for dumbies about a month back, Thankyou to everyone that helped out with that question! It is now my go to stretch. I now have the same question regarding DLD blasters. Not understanding a reverse kegel. Can someone walk me through the exercise again? And yes I have searched blasters on the site, but still could use help.
Performing a kegel is easy , but the reverse kegel I just dont get, or feel.
 
scott320 said:
Whats going on! I posted the thread Mandingo stretch for dumbies about a month back, Thankyou to everyone that helped out with that question! It is now my go to stretch. I now have the same question regarding DLD blasters. Not understanding a reverse kegel. Can someone walk me through the exercise again? And yes I have searched blasters on the site, but still could use help.
Performing a kegel is easy , but the reverse kegel I just dont get, or feel.
Click to expand...

Reverse kegel is doing the opposite of kegel. When you force pee out of your penis or force poo out of your butthole, that's a reverse kegel.
 
scott320 said:
Thankyou for this info! So im just kegeling then reverse kegeling for 1 rep to complete a dld blastet
Click to expand...

Get into the position of doing the DLD blasters and then do a normal kegel while pulling on the penis slightly, after 20 seconds, switch to reverse kegel and increase the stretch. Try holding the reverse kegel for at least 1 minute. Repeat the stretch for the 20 minutes session.

You can do this twice or three times daily making 40 minutes or 1 hour of training daily.
 
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