***PreWork BPFLS 18.2 cm
LM 10 min x 30 sec bundles
@oldandlively
I tried the bundles sort of the way you mentioned like a clock and then going a bit more
backing off then like a clock again
Felt like the bundles were deeper
***PostWork BPFLS 18.8 cm
The deeper supporting muscles is probably trying to fight to reset your inner penis back to its original curvature. Think of the base muscle tissues where the ligaments anchored to reacted to the deeper workout. Go light with the pull, perform the higher intensity pull you had done to deep that deeper bundled pulled, and then ease up to a lighter pull just to tell the body, "It's okay. It's only a temporary stressing." The body will respond differently when you "warm up", then forced it to cope, and "warm down".
So I figure I need to get to 19cm to be at 7 inches erect unless I'm not thinking about this correctly
Also is pumping stunting my length gains at all by making the tissues thicker or does this work also in length since I'm feeling stretching on the base ligaments
After extender at the end measured
***18.8cm
18.8cm is due to the new deep pull sensation you had earlier. No worries. Keep the course.
@oldandlively @DLD
When I wear my suction cup extender when I have it on for more than 1 hr
I get what appears to be fluid build up behind the glans
It actually looks like thick deep veins
Is it due to the long wear
The deep veins bulge is fluid retention. It happens even to the best of us when the vacuum pressure is higher than normal after the routines. If you have to wrap up the area where the fluid builds up on top of the sleeve point, do it lightly. If you do have a large amount of fluid buildup, wrap instead of using the vacuum cup to keep things elongated.
How often should I allow blood flow every
15 minutes
20 minutes
The extender is at about 3 to 5 lbs most of the time
When you have slow blood flow because of the restriction wrapping or vacuum cup to around 90%, allow the blood to flow for 30 minutes every hour in. So, it's every 30 minutes break, with 5 minutes relax time, to prevent fluid build up. If your restriction blood flow rate is around 80%, you can allow a 30 minute relaxation every 2 hours. At 70%, it's every 3 hours. At 50%, you can go as long as 6 hours.
If I go higher than this like
7 or 9 lbs then i remove suction every 10 to 15 minutes and will only do
10 or 15 minutes at this tension
If you're hanging/pulling at 7 to 9lbs, allow a break every 10 minutes. Why? Because of the pulling tension you're having, with very high compression load against your glans using the wraps, sleeves, and vacuum cup. When I use the vacuum cup to "hang" or have any high traction load at 6lbs or greater, I take break for 3 minutes for every 10 minutes of high traction tension.