Progress thread Come on gains

[DLD]

LengthRoutine
***Evening
10 min heating pad

5 min bundle stretches

Manual stretching 25 min
5 to 15 sec stretches down and up

Hanging 15 min 4.5 > 6.25> 8 lbs every minutes

90 min ADS

waterpump stretches
3 x 30 sec up, out, down
30 x 1 sec tugs

Excellent days work

 

[JustGrow]

Excellent days work

This is how I need to work out to get some gains.

 

[DLD]

This is how I need to work out to get some gains.

Just remain consistent and you will continue to grow

 

[JustGrow]

LengthRoutine
***Yesterday Morning
10 min shower

5 min bundle stretches

Manual stretching 10 min
5 to 15 sec stretches down and up

waterpump stretches
9 x 30 sec up, out, down

 

[JustGrow]

LengthRoutine
***Morning
10 min shower

Manual stretching 10 min
5 to 15 sec stretches down and up

waterpump stretches
9 x 30 sec up, out, down

 

[DLD]

Man you are consistent ! Excellent workouts

 

[JustGrow]

LengthRoutine
***Night
10 min shower warm

4 minutes bundles

Manual stretching 10 min
5 to 15 sec stretches left, right, out, down

ADS 30 minutes

 

[JustGrow]

LengthRoutine
***Night
10 min shower warm

5 minutes bundles

15 min Manual stretching
5 to 15 sec stretches left, right, out, down

30 minutes Penis extension

 

[DLD]

LengthRoutine
***Night
10 min shower warm

5 minutes bundles

15 min Manual stretching
5 to 15 sec stretches left, right, out, down

30 minutes Penis extension

Nice days work

 

[JustGrow]

LengthRoutine
***Night
10 min shower warm

7 min pump

15 min Manual stretching
Down, up

 

[JustGrow]

LengthRoutine
***Night
10 min heating pad

15 min manual stretching
intensity medium to high
1 to 5 sec stretches, out and down

40 min extender

 

[JustGrow]

I stopped my workout for a bit while I recover.
I had an injury from penis pump doing hardcore water pump stretches.
I think I wasn’t warmed up enough and maybe was pulling to hard causing increased pressure.

I got a bruise on the right side of the shaft and the bruise has healed, but I feel something like a varicose vein and it was hurting. Still hurts sometimes if I start trying to stretch or jelq.

Feeling better with rest and massage.

 

[squirt_inducer_man]

hardcore water pump stretches.

Happy you are feeling better
But what is this?

 

[huge-girth]

Happy you are feeling better
But what is this?

Hardcore stretches with a penis pump is when you enter the pump erect, pump to a very high pressure and then grab the pump and pull on it like you are doing erect stretches.

It is another way of doing expressive stretching. If you want to make length gains with any penis pump, that is the exercise to do. DLD named it Bathmate Hardcore stretches.

 

[squirt_inducer_man]

Hardcore stretches with a penis pump is when you enter the pump erect, pump to a very high pressure and then grab the pump and pull on it like you are doing erect stretches.

It is another way of doing expressive stretching. If you want to make length gains with any penis pump, that is the exercise to do. DLD named it Bathmate Hardcore stretches.

Okey thanks for sharing that, interesting method. I should try this sometime.

 

[JustGrow]

Still experiencing a bit of discomfort/ pain on the right side of the penis shaft.
The injury occurred during hardcore water pump stretches about 1 month ago.
I was going a little too hard and had too much pressure, but the previous pain subsided enough that I think I can work through it.
Ill just stay away from the hardcore water pump stretches for a bit.

Yesterday
LengthRoutine
***Night
10 min shower

20 min manual stretching
intensity medium
1 to 5 sec stretches, out and down

 

[JustGrow]

@DLD and @huge-girth what were your staying erect length stats?

If there was one, What is the one exercise that you think had the most impact on your length gains?

 

[JustGrow]

LengthRoutine
***Night
10 min heating pad

30 min manual stretching
intensity medium
1 to 5 sec stretches, out and down

40 min extender

Not sure what it is called but on the
Matters of size dvd videos there is one video where you kind of twist the scrotum and penis and it feels like a really good stretch.
I’m not sure what is being stretched but it feels like ligaments and scrotum are being stretched.

Post workout I felt my penis and scrotum hanging more because of the new stretch.

 

[DLD]

@DLD and @huge-girth what were your staying erect length stats?

If there was one, What is the one exercise that you think had the most impact on your length gains?

The Lengthmaster was what got me gaining length again

My last measure wad 10.75 x 7 bone pressed erect

 

[huge-girth]

@DLD and @huge-girth what were your staying erect length stats?

If there was one, What is the one exercise that you think had the most impact on your length gains?

I started at 6 inches. Downward bundled stretches, DLD blasters and bundled expressive stretches. These are the 3 length master exercises that are the most powerful in my opinion.

Don't get me wrong, all other exercises are working. I only listed the ones I think are the best from my own experience.

 

[DLD]

I started at 6 inches. Downward bundled stretches, DLD blasters and bundled expressive stretches. These are the 3 length master exercises that are the most powerful in my opinion.

Don't get me wrong, all other exercises are working. I only listed the ones I think are the best from my own experience.

That's the beauty of the lengthmaster so many exercises

 

[JustGrow]

I started at 6 inches. Downward bundled stretches, DLD blasters and bundled expressive stretches. These are the 3 length master exercises that are the most powerful in my opinion.

Don't get me wrong, all other exercises are working. I only listed the ones I think are the best from my own experience.

So are all these done with the Length Master
-Downward bundled stretches
-DLD blasters
-bundled expressive stretches

 

[squirt_inducer_man]

So are all these done with the Length Master
-Downward bundled stretches
-DLD blasters
-bundled expressive stretches

All these can be done with the lengthmaster.

 

[RichardSwellswell]

Hardcore stretches with a penis pump is when you enter the pump erect, pump to a very high pressure and then grab the pump and pull on it like you are doing erect stretches.

It is another way of doing expressive stretching. If you want to make length gains with any penis pump, that is the exercise to do. DLD named it Bathmate Hardcore stretches.

Tried some of these today at 40 kPa. Awesome stretches!

 

[JustGrow]

Tried some of these today at 40 kPa. Awesome stretches!

Yes very powerful, just know your limit, check every few minutes to ensure things are good. I got a bruise because I was a bit overzealous, but very strong exercise!

 

[DLD]

All these can be done with the lengthmaster.

Plus many others. Pretty much every manual stretch can be done with lengthmaster

 

[huge-girth]

So are all these done with the Length Master
-Downward bundled stretches
-DLD blasters
-bundled expressive stretches

Yes brother. All done with the length master. The only length exercise that I noticed I cannot do properly with the length master is the Mandingo stretch.

 

[huge-girth]

Tried some of these today at 40 kPa. Awesome stretches!

Nice one. Those are very powerful exercises.

 

[JustGrow]

@DLD what does it mean if I tried the DLD blasters and I only feel the tug when the penis is pointing up.

When I point down and kegel there is no tug.

 

[DLD]

@DLD what does it mean if I tried the DLD blasters and I only feel the tug when the penis is pointing up.

When I point down and kegel there is no tug.

You will never always feel the tugback but know it's working. You can also gain stretching upward

 

[JustGrow]

Alright, I think I’m healed from the painful vein issue caused by Hardcore Stretches that I did with too much pressure.
I’d say it took about 1.5 to 2 months to heal to a point where I can exercise again without pain.

Note to self don’t pull so hard on hardcore stretches without proper warmup, proper monitoring, and proper build up.

Ready to get into it again!

 

[DLD]

Take your time and ease into it. Warmup will definitely help.

 

[JustGrow]

I might get a Bathmate in the future.
I am currently 6.5 inches BPFL.
What size do you think would be best?
Bathmate 9 (7 to 9 inches)

I figured this would be the right size so I would not outgrow too quickly.

 

[squirt_inducer_man]

I might get a Bathmate in the future.
I am currently 6.5 inches BPFL.
What size do you think would be best?
Bathmate 9 (7 to 9 inches)

I figured this would be the right size so I would not outgrow too quickly.

How long do you want to be in BPEL?

 

[DLD]

The 9 is the best choice in Bathmate but I think you would do better with a mityvac so you will never need another pump just upgrade the tube

 

[squirt_inducer_man]

The 9 is the best choice in Bathmate but I think you would do better with a mityvac so you will never need another pump just upgrade the tube

Seams to be the best choice, and most economical.

You also don't need to bother with the gator . The gator in Bathmate pumps, can be a bastard some times. It's like to get bitten in your dick.

 

[JustGrow]

Thanks for the feedback in the pumps!

 

[JustGrow]

LengthRoutine
***Night
10 min heating pad
5 min bundles
10 min manual stretching
intensity medium
1 to 5 sec stretches, out and down
Was able to put on the Length Master at the base without too much slippage and was able to do the downward stretches
I was stretching downward while pressing into the base of the penis and felt the ligaments stretching really good.
5 min LM stretches
2 minutes getting blood flow back
10 min LM stretches
1 hour penis stretcher


so this is what I think my routine will look like just going to keep it simple

***LengthRoutine
10 min heating pad
5 min bundles
10 min manual stretching
5 min LM ligament stretches - down
2-3 minutes LM off blood flow
10 min LM ligament stretches - down
1 hour penis stretcher

 

[JustGrow]

Seams to be the best choice, and most economical.

You also don't need to bother with the gator . The gator in Bathmate pumps, can be a bastard some times. It's like to get bitten in your dick.

What is a gator bite from Bathmate?
Are you referring to when you take it off that the gator rubber portion will move so quickly that it feels like a bite on the skin?

I have a penome pump, bought long time ago, wish I had just gotten a Bathmate or Mitivac instead.
Maybe I’ll get both at some point.

Thank you for the feedback!

 

[squirt_inducer_man]

What is a gator bite from Bathmate?

I can't use the comfort insert in the Bathmate. The penis is expanding hard into those rubber creases at the base of the penis. This is called gator

 

[JustGrow]

***LengthRoutine
10 min heating pad
5 min bundles
10 min manual stretching
5 min LM ligament stretches - down
2-3 minutes LM off blood flow
5 min LM ligament stretches - down
1 hour penis stretcher

 

[DLD]

***LengthRoutine
10 min heating pad
5 min bundles
10 min manual stretching
5 min LM ligament stretches - down
2-3 minutes LM off blood flow
5 min LM ligament stretches - down
1 hour penis stretcher

Great days work!

 

[JustGrow]

***LengthRoutine
10 min shower
10 min manual stretching

 

[DLD]

***LengthRoutine
10 min shower
10 min manual stretching

You're going to need to add to your routine in time and exercise to make the best gains

 

[JustGrow]

Yesterday
***LengthRoutine
10 min heating pad
5 min bundles
10 min manual stretching
5 min LM ligament stretches - down
2-3 minutes LM off blood flow
5 min LM bundles

 

[JustGrow]

***LengthRoutine
10 min shower
15 min hardcore stretches
5 minute infrared

 

[JustGrow]

***LengthRoutine
10 min heating pad

5 min bundles
5 min manual stretching - down

5 min LM ligament stretches - down
5 min manual stretching - down

5 min LM bundles - down
5 min manual stretching - down

5 min LM ligament stretches - down
5 min manual stretching - down

10 min heating pad

60 min stretcher

 

[DLD]

Strong

 

[huge-girth]

***LengthRoutine
10 min heating pad

5 min bundles
5 min manual stretching - down

5 min LM ligament stretches - down
5 min manual stretching - down

5 min LM bundles - down
5 min manual stretching - down

5 min LM ligament stretches - down
5 min manual stretching - down

10 min heating pad

60 min stretcher

Solid workout.

 

[JustGrow]

Strong

Thanks @DLD, trying to get in more volume, especially with Length Master. Still getting used to the whole slippage and pressure on the penis, but I’ve read others say this is something you push through.