Progress thread Come on gains

[DLD]

Hardcore stretches are very good. (like)
I am going to try them for a month or so along with erect stretches and see what happens.

They do pull so much dick out of your body it’s insane!

 

[JustGrow]

Night workout

Hardcore water pump stretches
Stretch down 30 sec x 3
Stretch out 30 sec x 3
Stretch up 30 sec x 3

300 jelqs

 

[DLD]

Night workout

Hardcore water pump stretches
Stretch down 30 sec x 3
Stretch out 30 sec x 3
Stretch up 30 sec x 3

300 jelqs

love the night shift.. all is calm and peaceful ?

 

[blackisblack17]

How did you like the hard-core stretches?

Hi, can you please tell me how to do the hardcore water pump stretches? I have a bathmate but not sure how to do these stretches. Sorry for the noob question.

 

[JustGrow]

Hi, can you please tell me how to do the hardcore water pump stretches? I have a bathmate but not sure how to do these stretches. Sorry for the noob question.

@blackisblack17 here you go bro, click the link below.

https://mattersofsize.com/threads/hardcore-bathmate-stretches-using-the-suction.45621/

 

[DLD]

@blackisblack17 here you go bro, click the link below.

https://mattersofsize.com/threads/hardcore-bathmate-stretches-using-the-suction.45621/

Thank you my brother I really appreciate it

 

[blackisblack17]

@blackisblack17 here you go bro, click the link below.

https://mattersofsize.com/threads/hardcore-bathmate-stretches-using-the-suction.45621/

Thank you so much @JustGrow, I have one more question, I read couple of times in this forum about penis toughening from stretching and other exercises, what is the way to prevent toughening? Is toughening permanent? And what are your thoughts on this?

 

[DLD]

Thank you so much @JustGrow, I have one more question, I read couple of times in this forum about penis toughening from stretching and other exercises, what is the way to prevent toughening? Is toughening permanent? And what are your thoughts on this?

I have not really heard of toughening the penis because of stretching. If this occurs where it becomes difficult to stretch what you should do is use heat from a heating pad for the like which will help your penis relax and allow for a much better stretch. But with hard core stretches this is not necessary. This is an expressive exercise that brings penis that’s in the body out.

 

[JustGrow]

Last nights workout

5 minutes warm up

5 minute bundles

30-seconds x 1 each
Straight Down to the Left
Straight Down to the Center
Straight Down to the Right
Straight Down Rotary Stretches : 25-Cranks

30-seconds x 1
Straight Out to the Left
Straight Out to the Center
Straight Out to the Right
Straight Out Rotary Stretches : 25-Cranks

30-seconds x 1
Straight Up to the Left
Straight Up to the Center
Straight Up to the Right
Straight Up Rotary Stretches : 25 Cranks

10 minutes fulcrum stretches

I said I was going to go away from the newbie stretch routine, but it still seems solid to me for growth even though I did not see growth for about 4 months or so.

Still trying a few different things.

@DLD what do you think to gain more length?

 

[JustGrow]

I have not really heard of toughening the penis because of stretching. If this occurs where it becomes difficult to stretch what you should do is use heat from a heating pad for the like which will help your penis relax and allow for a much better stretch. But with hard core stretches this is not necessary. This is an expressive exercise that brings penis that’s in the body out.

I have noticed when I do deep heat for warm up that it makes a big difference in stretching.

 

[JustGrow]

1 hour with Stretcher on.

 

[blackisblack17]

I have not really heard of toughening the penis because of stretching. If this occurs where it becomes difficult to stretch what you should do is use heat from a heating pad for the like which will help your penis relax and allow for a much better stretch. But with hard core stretches this is not necessary. This is an expressive exercise that brings penis that’s in the body out.

Thanks for replying @DLD, it's great to know that stretching does not cause toughening, so can you please tell me what exactly causes toughening of the penis? As I am a newbie, doing this for around 3 months, I don't want to do something wrong that will stop my penis from growing. So what common mistakes should I avoid? Is these a forum post for what are the wrong things to do?

 

[JustGrow]

@blackisblack17 click on this link below.

https://mattersofsize.com/threads/come-on-gains.1817879/page-11

Scroll down until you see a bunch of different links. These are different forums that have been helpful to me about things that are good.

Dld may have a forum about things not to do.

Hope they help, it is a lot of information, so take your time.



These are links

 

[DLD]

I have noticed when I do deep heat for warm up that it makes a big difference in stretching.

I thought that would help ??

 

[DLD]

Thanks for replying @DLD, it's great to know that stretching does not cause toughening, so can you please tell me what exactly causes toughening of the penis? As I am a newbie, doing this for around 3 months, I don't want to do something wrong that will stop my penis from growing. So what common mistakes should I avoid? Is these a forum post for what are the wrong things to do?

It’s just a normal reaction from the tunica and it will eventually not happen at all. It is only in the beginning couple of months that people feel this. I always used a heating pad to battle it and I’ve always done well.

 

[JustGrow]

Afternoon workout

1 hour stretcher

5 minute warm up

100 tug stretches downward
100 jelqs

100 tug stretches downward
100 jelqs

100 tug stretches downward
100 jelqs

100 tug stretches downward

1 hour stretcher

 

[DLD]

Afternoon workout

1 hour stretcher

5 minute warm up

100 tug stretches downward
100 jelqs

100 tug stretches downward
100 jelqs

100 tug stretches downward
100 jelqs

100 tug stretches downward

1 hour stretcher

Looks like a great workout I suggest you also get a set of bundle stretching and before you even start this. That will pre-stretch your tuna to allowing you to make growth much easier

 

[JustGrow]

Yes definitely will add bundles.

 

[DLD]

Yes definitely will add bundles.

Bundles have become the main way to expand and elongate the Tunica. In the pre-stretching of the Tunica we are able to take on so much more size. And since the Tunica is so dense once you have stretched it it will never go back

 

[JustGrow]

15 minutes water pump

1 hour penis stretcher

 

[DLD]

How are those bundles stretch is working out for you?

 

[JustGrow]

Bundles always work very well thanks for encouraging to use them.

 

[DLD]

Bundles always work very well thanks for encouraging to use them.

happy to hear ?

 

[JustGrow]

Night workout

5 minutes warm up

5 minute bundles

30-seconds x 1 each
Straight Down to the Left
Straight Down to the Center
Straight Down to the Right
Straight Down Rotary Stretches : 25-Cranks

30-seconds x 1
Straight Out to the Left
Straight Out to the Center
Straight Out to the Right
Straight Out Rotary Stretches : 25-Cranks

30-seconds x 1
Straight Up to the Left
Straight Up to the Center
Straight Up to the Right
Straight Up Rotary Stretches : 25 Cranks

10 minutes fulcrum stretches

Stretcher 30 minutes

 

[DLD]

Excellent ?

 

[JustGrow]

Night workout yesterday

5 minutes warm up

5 minute bundles

30-seconds x 1 each
Straight Down to the Left
Straight Down to the Center
Straight Down to the Right
Straight Down Rotary Stretches : 25-Cranks

30-seconds x 1
Straight Out to the Left
Straight Out to the Center
Straight Out to the Right
Straight Out Rotary Stretches : 25-Cranks

30-seconds x 1
Straight Up to the Left
Straight Up to the Center
Straight Up to the Right
Straight Up Rotary Stretches : 25 Cranks

10 minutes fulcrum stretches

Stretcher 30 minutes

 

[JustGrow]

Night workout

5 minutes warm up

5 minute bundles

30-seconds x 1 each
Straight Down to the Left
Straight Down to the Center
Straight Down to the Right
Straight Down Rotary Stretches : 25-Cranks

1 minute bundle

30-seconds x 1
Straight Out to the Left
Straight Out to the Center
Straight Out to the Right
Straight Out Rotary Stretches : 25-Cranks

1 minute bundle

30-seconds x 1
Straight Up to the Left
Straight Up to the Center
Straight Up to the Right
Straight Up Rotary Stretches : 25 Cranks

1 minute bundle

10 minutes fulcrum stretches

3 minutes MOS Red

Stretcher 30 minutes

 

[DLD]

 

[JustGrow]

Morning workout

1 hour stretcher with Silistrap

Hardcore Waterpump stretches
90 seconds pointed down
90 seconds pointed out
90 seconds pointed up
90 stretch pulses

1 hour stretcher with Silistrap

 

[DLD]

Morning workout

1 hour stretcher with Silistrap

Hardcore Waterpump stretches
90 seconds pointed down
90 seconds pointed out
90 seconds pointed up
90 stretch pulses

1 hour stretcher with Silistrap

How are the hard-core stretches going?

 

[JustGrow]

The hardcore stretches really show an immediate pump. I can feel the ligs getting pulled on pretty good.

 

[JustGrow]

Night workout yesterday

5 minutes warm up

5 minute bundles

30-seconds x 1 each
Straight Down to the Left
Straight Down to the Center
Straight Down to the Right
Straight Down Rotary Stretches : 25-Cranks

30-seconds x 1
Straight Out to the Left
Straight Out to the Center
Straight Out to the Right
Straight Out Rotary Stretches : 25-Cranks

30-seconds x 1
Straight Up to the Left
Straight Up to the Center
Straight Up to the Right
Straight Up Rotary Stretches : 25 Cranks

Stretcher 30 minutes

 

[DLD]

The hardcore stretches really show an immediate pump. I can feel the ligs getting pulled on pretty good.

I created those by mistake LOL my pump got stuck one day and I pulled on it and I realized that I was able to do expressive stretching using a pump, it was a great day. Expressing gains from within your body is just a whole new angle I’m making growth.

 

[JustGrow]

Night workout

5 minutes warm up

5 minute bundles

30-seconds x 1 each
Straight Down to the Left
Straight Down to the Center
Straight Down to the Right
Straight Down Rotary Stretches : 25-Cranks

1 minute bundle

30-seconds x 1
Straight Out to the Left
Straight Out to the Center
Straight Out to the Right
Straight Out Rotary Stretches : 25-Cranks

1 minute bundle

30-seconds x 1
Straight Up to the Left
Straight Up to the Center
Straight Up to the Right
Straight Up Rotary Stretches : 25 Cranks

1 minute bundle

10 minutes fulcrum stretches

Stretcher 30 minutes

 

[DLD]

Night workout

5 minutes warm up

5 minute bundles

30-seconds x 1 each
Straight Down to the Left
Straight Down to the Center
Straight Down to the Right
Straight Down Rotary Stretches : 25-Cranks

1 minute bundle

30-seconds x 1
Straight Out to the Left
Straight Out to the Center
Straight Out to the Right
Straight Out Rotary Stretches : 25-Cranks

1 minute bundle

30-seconds x 1
Straight Up to the Left
Straight Up to the Center
Straight Up to the Right
Straight Up Rotary Stretches : 25 Cranks

1 minute bundle

10 minutes fulcrum stretches

Stretcher 30 minutes

I really like how you’re getting in the Bundle stretches in before every set, that’s very smart.

 

[JustGrow]

I really like how you’re getting in the Bundle stretches in before every set, that’s very smart.

I started throwing a minute of bundles in betwee too. Let’s see, Just Grow!

 

[DLD]

I started throwing a minute of bundles in betwee too. Let’s see, Just Grow!

It seems like a small thing but it truly is a powerful thing. I wish I invented Bundles when I first started, I might’ve made even better gains. I did not come out with bundles stretching until 2003

 

[Hunglikeafly]

Thanks for the updates. This answers some of my questions regarding timeline.

So when doing girth work, you are not warming up? Or just a little warm up?

 

[DLD]

Thanks for the updates. This answers some of my questions regarding timeline.

So when doing girth work, you are not warming up? Or just a little warm up?

The bundled stretching is a good warm-up.

 

[JustGrow]

Thanks for the updates. This answers some of my questions regarding timeline.

So when doing girth work, you are not warming up? Or just a little warm up?

Bundles are a good warm up.

I usually do a five minute warm up in the shower followed by the bundles, but yes I don’t always do bundles when I do girth work.

It does make a difference though especially for length.

 

[DLD]

Bundles are a good warm up.

I usually do a five minute warm up in the shower followed by the bundles, but yes I don’t always do bundles when I do girth work.

It does make a difference though especially for length.

Bundles are the perfect warm up because they prepare your penis to take up much more temporary growth than anything else by stretching the tunica first. The Tunica is very dense upwards of 95% so it is the biggest limiting factor in PE. But when we employ bundled work we are effectively stretching to Tunica and since the Tunica is so dense it will never go back to its original size. Bundled stretches are the gateway to creating growth.

 

[JustGrow]

Night workout

5 minutes warm up

5 minute bundles

30-seconds x 1 each
Straight Down to the Left
Straight Down to the Center
Straight Down to the Right
Straight Down Rotary Stretches : 25-Cranks

30-seconds x 1
Straight Out to the Left
Straight Out to the Center
Straight Out to the Right
Straight Out Rotary Stretches : 25-Cranks

30-seconds x 1
Straight Up to the Left
Straight Up to the Center
Straight Up to the Right
Straight Up Rotary Stretches : 25 Cranks

Vacuum extender 1 hour

 

[DLD]

Come on Gains!

 

[JustGrow]

Night workout

5 minutes warm up

5 minute bundles

30-seconds x 1 each
Straight Down to the Left
Straight Down to the Center
Straight Down to the Right
Straight Down Rotary Stretches : 25-Cranks

1 minute bundle

30-seconds x 1
Straight Out to the Left
Straight Out to the Center
Straight Out to the Right
Straight Out Rotary Stretches : 25-Cranks

1 minute bundle

30-seconds x 1
Straight Up to the Left
Straight Up to the Center
Straight Up to the Right
Straight Up Rotary Stretches : 25 Cranks

5 minutes fulcrum stretches

Vacuum extender 1/2 hour

 

[DLD]

Awesome day of work!

 

[JustGrow]

Night workout

5 minutes warm up

3 minutes erect stretches

30-seconds x 1 each
Straight Down to the Left
Straight Down to the Center
Straight Down to the Right

30-seconds x 1
Straight Out to the Left
Straight Out to the Center
Straight Out to the Right

30-seconds x 1
Straight Up to the Left
Straight Up to the Center
Straight Up to the Right
5 minutes fulcrum stretches

Vacuum stretcher 1/2 hour

 

[DLD]

Awesome work!!!

 

[JustGrow]

@

Awesome work!!!

Hi @DLD

Based on my previous few workouts I am doing newbie stretches and then fulcrum work.
Am I still in the right track.

Do you suggest I do something different?
Really going for length and then girth a little later after I can get to at least 8 inches.

What do you think?

 

[JustGrow]

1 hour vacuum stretcher

 

[DLD]

@

Hi @DLD

Based on my previous few workouts I am doing newbie stretches and then fulcrum work.
Am I still in the right track.

Do you suggest I do something different?
Really going for length and then girth a little later after I can get to at least 8 inches.

What do you think?

This definitely looks good. Are you being sure to also get him expressive stretches? Erect stretches? And the testicle health massage and routine?