I was wondering if a kegel with a silicone cockring would be another effective excercise? teh slight restriction would make the pc muscle have to work harder......or at least that's my theory

thoughts?
 
Yes, you'd get a slightly better kegel but you'd effectively be clamping, like jakb subtly implies. Doing this is more about gaining girth than gaining PC strength.
 
Weighted Kegel rock...I do them every night on point for at least an hour. This usually is a prelude to masturbation. I will sometimes also incorporate the wrapped version but mainly I press my palm against my erection and kegel hard. I have an extremely powerful set of PFM's.
 
doublelongdaddy;550087 said:
Weighted Kegel rock...I do them every night on point for at least an hour. This usually is a prelude to masturbation. I will sometimes also incorporate the wrapped version but mainly I press my palm against my erection and kegel hard. I have an extremely powerful set of PFM's.

How much you lift DLD- with kegels I mean? Just wondering.... :)
 
I'm guessing it's not actually "weighted", he said he pushes his palm against it.

I do these so i dont have to deal with a towel, and you can do them laying down in any position. My fave time is nocturnal erections or morning wood. great way to utilize random hard-ons.

I could only hold them for like 1-2 seconds at a time when i first started doing them, now i can do solid 5 second resistance kegels
 
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