Definitely but I’ll have to ask lightning how he wants to do it but it’s a great suggestion.
@Lightning
Definitely but I’ll have to ask lightning how he wants to do it but it’s a great suggestion.
@Lightning
B
barracuda94
Guest
Ok I've completely changed my routine. The LG Hanger finally arrived. The past few days, I've just been doing only Lengthmaster Power Stretches. Here's my first day Hanging:
2/2/19
Warmup
22 Lengthmaster Tension Stretches
22 Lengthmaster High Angled A Stretches
1 Hour Hanging - 2.5 Pounds
Erect Kegels
Start & Stops
Warmdown
Evening
Warmup
1 Hour Hanging - 2.5 Pounds
Warmdown
The first session of hanging in the morning, I felt a lot of intensity at about 45 minutes. Later in the evening, the session went a lot more smoothly. Felt like I could even add a 1/4 pound or so.
2/2/19
Warmup
22 Lengthmaster Tension Stretches
22 Lengthmaster High Angled A Stretches
1 Hour Hanging - 2.5 Pounds
Erect Kegels
Start & Stops
Warmdown
Evening
Warmup
1 Hour Hanging - 2.5 Pounds
Warmdown
The first session of hanging in the morning, I felt a lot of intensity at about 45 minutes. Later in the evening, the session went a lot more smoothly. Felt like I could even add a 1/4 pound or so.
B
barracuda94
Guest
2/3/19
Morning
-Warmup
-20 Minutes Hour Hanging BTC - 2.5 Pounds
-Warmdown
Evening
-Warmup
-23 Lengthmaster Tension Stretches
-1 Hour Hanging BTC - 3.75 Pounds for 45 Minutes, Dropped to 2.5 Pounds for last 15 Minutes
-Erect Kegels
-Start & Stops
-Warmdown
I got interrupted in the morning and had to leave my apartment so only put 20 minutes in. I'm going with SWM's Progressive Hanging and it seems to be working well. I don't think I will have time to do 2 one hour sessions on most weekdays.
Morning
-Warmup
-20 Minutes Hour Hanging BTC - 2.5 Pounds
-Warmdown
Evening
-Warmup
-23 Lengthmaster Tension Stretches
-1 Hour Hanging BTC - 3.75 Pounds for 45 Minutes, Dropped to 2.5 Pounds for last 15 Minutes
-Erect Kegels
-Start & Stops
-Warmdown
I got interrupted in the morning and had to leave my apartment so only put 20 minutes in. I'm going with SWM's Progressive Hanging and it seems to be working well. I don't think I will have time to do 2 one hour sessions on most weekdays.
B
barracuda94
Guest
2/4/19
Morning
-Warmup
-1 Hour Hanging BTC - 3.75 Pounds
-Warmdown
Evening
-Warmup
-1 Hour Hanging BTC - 3.75 Pounds for 45 Minutes, Dropped to 2.5 Pounds for last 15 Minutes
-Erect Kegels
-Start & Stops
-Warmdown
Wasn't feeling up to any lengthmaster stretches at all today. Still getting used to recognizing the feeling of ligament fatigue. With my skin stretching in my pubic area just a bit, its a little hard at first to recognize the strong pull on the lig. Getting excited to measure on Saturday. I'm sure I'll see at least 1/16-1/8 of an inch in gains. My 2nd weight for ball stretching came in today. I'm able to wear that one and my first one together most of the day it seems.
Morning
-Warmup
-1 Hour Hanging BTC - 3.75 Pounds
-Warmdown
Evening
-Warmup
-1 Hour Hanging BTC - 3.75 Pounds for 45 Minutes, Dropped to 2.5 Pounds for last 15 Minutes
-Erect Kegels
-Start & Stops
-Warmdown
Wasn't feeling up to any lengthmaster stretches at all today. Still getting used to recognizing the feeling of ligament fatigue. With my skin stretching in my pubic area just a bit, its a little hard at first to recognize the strong pull on the lig. Getting excited to measure on Saturday. I'm sure I'll see at least 1/16-1/8 of an inch in gains. My 2nd weight for ball stretching came in today. I'm able to wear that one and my first one together most of the day it seems.
Nope! Are used to have to train at my job and no matter what every session I was bothered by someone knocking at the door or someone paging me, it was more stressful than anything else. I found a bathroom that was much more private where I was able to get my sessions them until they found that bathroom too LOL Today I have ultra privacy and freedom 24 seven
Interruptions are so annoying! I read you're moving and getting a new job, I hope that the changes allow more privacy for you!
It's really bothersome when you have a certain momentum and then someone disturbs it.
Happens to me, I'm not living alone ...
Really digging the layout of your routines (formatted text
) and I can see that gains are to come with the consistency you've put into PE!
Keep on exercising and gaining!
It's really bothersome when you have a certain momentum and then someone disturbs it.
Happens to me, I'm not living alone ...
Really digging the layout of your routines (formatted text
) and I can see that gains are to come with the consistency you've put into PE!Keep on exercising and gaining!
B
barracuda94
Guest
Thanks for the encouragement boys! Keeps me that much more motivated for sure! Yeah I needed to change the format. It was starting to look a bit messy.
B
barracuda94
Guest
2/5/19
Morning
-Rest
Evening
-Warmup
-1 Hour Hanging BTC - 3.75 Pounds
-Erect Kegels
-Start & Stops
-Warmdown
Gave myself a break in the morning to allow some rest/healing. Hanging in the evening was quite intense towards the end! Decided I'd stick it out and finish the last 15 minutes with 3.75 pounds instead of dropping to 2.5.
Morning
-Rest
Evening
-Warmup
-1 Hour Hanging BTC - 3.75 Pounds
-Erect Kegels
-Start & Stops
-Warmdown
Gave myself a break in the morning to allow some rest/healing. Hanging in the evening was quite intense towards the end! Decided I'd stick it out and finish the last 15 minutes with 3.75 pounds instead of dropping to 2.5.
B
barracuda94
Guest
So I've decided to pick up using my Phallosan Forte again. I put it on today after this morning's 1 hour hang. I'll be keeping track of hours of both hanging with the LG Hanger and my Phallosan Forte in my log starting later today after I finish my evening hang.
But I do have some more questions......recently I was having a conversation with a fellow PE'er and they mentioned how they had both an ADS and an extender. I guess I just didn't realize that these are 2 different things? Which is funny because I've been doing PE for a while now. I guess I always thought they were the same because usually you wear an extender all day? Or at least.....most of the day? So here's my questions:
-What is the difference between an ADS and an extender?
-Is the Phallosan Forte considered an ADS or an extender?
-How many hours or when should I be wearing my Phallosan Forte in order to maximize my length gains? Keep in mind I hang 2 hours a day, 1 hour in the morning, 1 hour in the evening.
-Should I be using something different than a Phallosan Forte to maximize length gains?
Thank you in advance!
But I do have some more questions......recently I was having a conversation with a fellow PE'er and they mentioned how they had both an ADS and an extender. I guess I just didn't realize that these are 2 different things? Which is funny because I've been doing PE for a while now. I guess I always thought they were the same because usually you wear an extender all day? Or at least.....most of the day? So here's my questions:
-What is the difference between an ADS and an extender?
-Is the Phallosan Forte considered an ADS or an extender?
-How many hours or when should I be wearing my Phallosan Forte in order to maximize my length gains? Keep in mind I hang 2 hours a day, 1 hour in the morning, 1 hour in the evening.
-Should I be using something different than a Phallosan Forte to maximize length gains?
Thank you in advance!
REDZULU2003
New member
The difference is that extenders are mechanical devices like the famous SizeGenetics, and are placed against the pubic region, while the main attachment anchors itself around the glans, and traction commences using the metal rods as they lengthen with the amount of force being chosen, this is held in place over X amount of time.
Often extenders are great for use when you are sleeping, or in one place.
ADS devices are different because they are not mechanical, but act like a third hand grasping the penis around the glans, while the ADS is attached to something like a belt around the waist, or a knee strap.
The tension is set, and the ADS holds this stretch, and they are useful for when you go about daily like such as walking outdoors, and less obvious to see, which extenders often because they are solid, give themselves away beneath clothing.
MoS has its own extender & ADS system in the SizeDoctor. One product does the lot, while Phallosan gets you to purchase the Phallosan Plus for the extender part, as the extender they make needs you to already own the forte.
ADS and extenders are great methods, and neither is better then the other. They both work on the same principle.
The Phallosan Forte I assume you are referring to, is an ADS device, but the same company makes an extender called the Phallosan Plus, but that needs you to already have the forte, due to it using the attachment piece through the extender.
Use your ADS or extender asap after hanging to take advantage of the fatigued tissue, which the extender will keep stretched out. Wear as often as possible.
If you were to choose something different, it should be the SizeDoctor because its better quality, acts as an extender, ADS, and hanger all in one. Lifetime guarantee and support via MoS, plus you get to actually interact with the makers right here, versus the other companies, who hide behind the product and use reps to peddle everything.
Often extenders are great for use when you are sleeping, or in one place.
ADS devices are different because they are not mechanical, but act like a third hand grasping the penis around the glans, while the ADS is attached to something like a belt around the waist, or a knee strap.
The tension is set, and the ADS holds this stretch, and they are useful for when you go about daily like such as walking outdoors, and less obvious to see, which extenders often because they are solid, give themselves away beneath clothing.
MoS has its own extender & ADS system in the SizeDoctor. One product does the lot, while Phallosan gets you to purchase the Phallosan Plus for the extender part, as the extender they make needs you to already own the forte.
ADS and extenders are great methods, and neither is better then the other. They both work on the same principle.
The Phallosan Forte I assume you are referring to, is an ADS device, but the same company makes an extender called the Phallosan Plus, but that needs you to already have the forte, due to it using the attachment piece through the extender.
Use your ADS or extender asap after hanging to take advantage of the fatigued tissue, which the extender will keep stretched out. Wear as often as possible.
If you were to choose something different, it should be the SizeDoctor because its better quality, acts as an extender, ADS, and hanger all in one. Lifetime guarantee and support via MoS, plus you get to actually interact with the makers right here, versus the other companies, who hide behind the product and use reps to peddle everything.
B
barracuda94
Guest
Thanks for the reply Red! This all makes sense now. I kind of assumed that the devices that used rods were the extenders (SG, Penimaster, Jes Extender, etc.) and everything else is an ADS but I wanted to make sure that was the case.
I saw that you said I should wear my Phallosan Forte ASAP after hanging.....but would it be even more beneficial to wear it as much as I can?
And you said that neither one is more beneficial than the other........is that really the case? Don't guys gain with one more than the other?
I'll have to think about purchasing the sizedoctor. I've already been glancing at it here and there LOL. Been window shopping.....online. (xd) I honestly think I'll end up purchasing it at some point. Probably before the summer.
I saw that you said I should wear my Phallosan Forte ASAP after hanging.....but would it be even more beneficial to wear it as much as I can?
And you said that neither one is more beneficial than the other........is that really the case? Don't guys gain with one more than the other?
I'll have to think about purchasing the sizedoctor. I've already been glancing at it here and there LOL. Been window shopping.....online. (xd) I honestly think I'll end up purchasing it at some point. Probably before the summer.
REDZULU2003
New member
Glad to be of help.
Yes it will be most beneficial to wear it as much as you can, but certainly take advantage to get it on after a hanging session.
From how I personally see it both ADS and extenders are as good as each other, its the user that decides its effectiveness.
For example, I never used ADS much because I dont feel comfortable with something on me like that when walking about, not due to privacy issues, but I may start getting too obsessed thinking about it, and I dont want that.
Extenders are something I used more versus ADS, but it was a personal preference at the time, not because the extenders were better. Users may think one is better than the other, but that can be due to more being worn over the other, and for longer even.
In the cold light of day, they both hold the penis in an extended state for an X amount of time.
Its something to consider, getting the SizeDoctor, but for now it sounds like your well set with equipment.
Yes it will be most beneficial to wear it as much as you can, but certainly take advantage to get it on after a hanging session.
From how I personally see it both ADS and extenders are as good as each other, its the user that decides its effectiveness.
For example, I never used ADS much because I dont feel comfortable with something on me like that when walking about, not due to privacy issues, but I may start getting too obsessed thinking about it, and I dont want that.
Extenders are something I used more versus ADS, but it was a personal preference at the time, not because the extenders were better. Users may think one is better than the other, but that can be due to more being worn over the other, and for longer even.
In the cold light of day, they both hold the penis in an extended state for an X amount of time.
Its something to consider, getting the SizeDoctor, but for now it sounds like your well set with equipment.
B
barracuda94
Guest
Yeah I guess my thought process was that maybe extenders were better cuz you can control the amount of tension better. But I see what you are saying.
Yeah I guess my thought process was that maybe extenders were better cuz you can control the amount of tension better. But I see what you are saying.
They can be used for healing and gaining. And we’re finding out with SRT that healing is just as important as gaining
B
barracuda94
Guest
2/6/19
Morning
-Warmup
-1 Hour Hanging BTC - 3.75 Pounds
-Warmdown
Evening
-Warmup
-1 Hour Hanging BTC - 3.75 Pounds 45 Minutes, 2.5 Pounds 15 Minutes
-Erect Kegels
-Start & Stops
-Warmdown
Today's PF Hours: 12
Total PF Hours: 12
Total Hanging Hours: 8
I started wearing my ADS, the Phallosan Forte, all day again. I used it in the past once and logged about 300 hours or so with it. I'd like to start using it again, especially because my only focus right now is length. I'm going to start keeping track of hours for both my PF and hanging. Now that I'm wearing my PF, I may not return to ball stretching for a while now. I doubt I'll really want to wear ball weights plus my PF all day long. That seems like too much to me at this point. I'm also feeling like I really don't need to be using my Lengthmaster at this point. The intensity that comes from hanging is definitely enough for me.
Morning
-Warmup
-1 Hour Hanging BTC - 3.75 Pounds
-Warmdown
Evening
-Warmup
-1 Hour Hanging BTC - 3.75 Pounds 45 Minutes, 2.5 Pounds 15 Minutes
-Erect Kegels
-Start & Stops
-Warmdown
Today's PF Hours: 12
Total PF Hours: 12
Total Hanging Hours: 8
I started wearing my ADS, the Phallosan Forte, all day again. I used it in the past once and logged about 300 hours or so with it. I'd like to start using it again, especially because my only focus right now is length. I'm going to start keeping track of hours for both my PF and hanging. Now that I'm wearing my PF, I may not return to ball stretching for a while now. I doubt I'll really want to wear ball weights plus my PF all day long. That seems like too much to me at this point. I'm also feeling like I really don't need to be using my Lengthmaster at this point. The intensity that comes from hanging is definitely enough for me.
B
barracuda94
Guest
2/7/19
Morning
-Warmup
-1 Hour Hanging BTC - 3.75 Pounds 40 Minutes, 2.5 Pounds 20 Minutes
-Warmdown
Evening
-Warmup
-1 Hour Hanging BTC - 3.75 Pounds 35 Minutes, 2.5 Pounds 25 Minutes
-Erect Kegels
-Start & Stops
-Warmdown
Today's PF Hours: 10
Total PF Hours: 22
Total Hanging Hours: 10
Well, I definitely could not handle 3.75 pounds as well as I have the past few days. I'm going to take tomorrow off. I may decide to hang in the evening but we will see how I am feeling after a day's recovery. My glans are pretty dried out from all the pumping from my PF and LG Hanger. So I'll be taking a break from my PF as well.
Morning
-Warmup
-1 Hour Hanging BTC - 3.75 Pounds 40 Minutes, 2.5 Pounds 20 Minutes
-Warmdown
Evening
-Warmup
-1 Hour Hanging BTC - 3.75 Pounds 35 Minutes, 2.5 Pounds 25 Minutes
-Erect Kegels
-Start & Stops
-Warmdown
Today's PF Hours: 10
Total PF Hours: 22
Total Hanging Hours: 10
Well, I definitely could not handle 3.75 pounds as well as I have the past few days. I'm going to take tomorrow off. I may decide to hang in the evening but we will see how I am feeling after a day's recovery. My glans are pretty dried out from all the pumping from my PF and LG Hanger. So I'll be taking a break from my PF as well.
Last edited:
Enjoy your day off but also know that sometimes it takes a while to go up in weight. So work with what you can and eventually you can increase that weight. As long is the weight you are using brings fatigue you’re doing the right thing.