B
barracuda94
Guest
2/8 - 2/11 - 1 Intentional Rest Day, 3 Unintentional
2/12/19
Morning
-Warmup
-1 Hour Hanging BTC - 3.75 Pounds
-Warmdown
Evening
-Warmup
-1 Hour Hanging BTC - 3.75 Pounds 50 Minutes, 2.5 Pounds 10 Minutes
-Erect Kegels
-Start & Stops - 30 Minutes
-Warmdown
Today's PF Hours: 9
Total PF Hours: 31
Total Hanging Hours: 12
Went a lot longer with Start & Stops since I really hadn't done much of anything dick related the past few days....lol. So I had a little fun with that today. I've been stressed over my move and things didn't work out so I'm staying with a friend for a couple weeks before I move into a different place. But yeah, missed some days because of that.
2/12/19
Morning
-Warmup
-1 Hour Hanging BTC - 3.75 Pounds
-Warmdown
Evening
-Warmup
-1 Hour Hanging BTC - 3.75 Pounds 50 Minutes, 2.5 Pounds 10 Minutes
-Erect Kegels
-Start & Stops - 30 Minutes
-Warmdown
Today's PF Hours: 9
Total PF Hours: 31
Total Hanging Hours: 12
Went a lot longer with Start & Stops since I really hadn't done much of anything dick related the past few days....lol. So I had a little fun with that today. I've been stressed over my move and things didn't work out so I'm staying with a friend for a couple weeks before I move into a different place. But yeah, missed some days because of that.