Hi [words=http://www.mattersofsize.com/join-now.html]MOS[/words],
Should I do a bundled stretch session before jelqing and one before stretching?
I'm going to incorporate jelqing
It seems that my smooth muscle is holding me back in the length department.
I had a 2,5 week break, but now i'm going continue my routine
*All stretches will be performed in the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Length Master[/words]*
My routine would look like this:
Bundled stretches 1 minute left & right - 6 sets
Newbie stretching routine
Bundled stretches 1 minute left & right - 6 sets
Jelqing with organic coconut oil. 200 strokes. 2 second strokes. This is from the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words].
So the first two weeks I will be doing 200 jelqs, and after that I'm going to increase the amount of jelqs, or should I increase the intensity? What's more efficient?
This will be more beneficial to gaining I think. One needs to train both tunica and smooth muscle
Should I do a bundled stretch session before jelqing and one before stretching?
I'm going to incorporate jelqing
It seems that my smooth muscle is holding me back in the length department. I had a 2,5 week break, but now i'm going continue my routine
*All stretches will be performed in the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Length Master[/words]*
My routine would look like this:
Bundled stretches 1 minute left & right - 6 sets
Newbie stretching routine
Bundled stretches 1 minute left & right - 6 sets
Jelqing with organic coconut oil. 200 strokes. 2 second strokes. This is from the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words].
So the first two weeks I will be doing 200 jelqs, and after that I'm going to increase the amount of jelqs, or should I increase the intensity? What's more efficient?
This will be more beneficial to gaining I think. One needs to train both tunica and smooth muscle
