Beginner - How long will it take to gain 2-3 inches in girth?
- Thread starter V-TAX
- Start date
It’s pretty hard to overdo them it actually just builds your stamina more. If you ever do feel that he is over train that’s called fatigue and it could be taken advantage of by doing length work. The reason for this is the pelvic floor muscles are too tired to hold back the stretch so all of the stretch goes to the Tunica, ligament and shaft.
Thank you for telling me! If I ever one day do length work I will keep this in mind! I do want an inch more in length, but am focusing now on girth only. I know I can reach this length goal too as I`ve heard many times that gaining an inch in length or more by pumping is very common if one is dedicated
Thank you for telling me! If I ever one day do length work I will keep this in mind! I do want an inch more in length, but am focusing now on girth only. I know I can reach this length goal too as I`ve heard many times that gaining an inch in length or more by pumping is very common if one is dedicated
It’s all about dedication and being patient and appreciative of the gains you make. Always stay in the state of thankfulness and gains will continue to come.
Not at all. What you eat and drink should be healthy but having a lean diet does not mean your gains will be affected.
I have started on a 2 on 1 off since I saw your message. Do you think this will be the best for gains? or would 3 on 1 off be more effective? Maybe I should try it out and just test the waters to find out.To my best recollection DLD trained every day, no rest days, when he very active in gaining.
Your routine seems quite fine. With clamping and pumping you might be targeting girth more at times, so a 2 on, 1 off might be more suitable time schedule. Keep an eye on EQ and positive indicators, always listen to your body.
Best of gains to you @V-TAX !
milkywaydust
New member
Hello, I'm a newbie as well. I would like to gain a permanent 1 inch in girth and 1 inch in length respectively within 1 year. I'm starting from a girth of 4.8-5 inches and a length of 5.8-6 inches (I can't say exactly as I'm not sure I measure the right way). I'm cut for 3 months now and I'm 30 years old.
Given the fact that I'm not big on doing jelqing and other similar exercises and I also don't have a lot of time for that, is it possible to permanently secure those gains within 1 year using devices like the silistretcher2 all day? (Any other devices/combination of devices that can help achieve my goal).
Which combination of devices would you recommend (I can potentially wear them during night/day) to attain those permanent gains?
If it's not possible to attain those gains within 1 year, which exercises do i need to include in my routine, apart from using devices for that?
I am ready and capable of following a strict routine for 1 year as long as I will know I can permanently secure those gains. As I said, i would prefer a routine with less exercises but please include them if I can't achieve my goal without them as I'm ready to sacrifice anything to get to a permenent 6 inches in girth and 7 inches in length. Much appreciated! Thanks! I will add photos when I reach my desire sizes as a proof and encouragement for others!
Alsooooooo, if i wanted to achieve those gains in 6 months, (or the fastest possible) which combination of devices and exercises would you recommend? It can be as hard-core as you wish, I'm ready for it. Thanks again and it's hugely appreciated! Can't wait to get there!
Given the fact that I'm not big on doing jelqing and other similar exercises and I also don't have a lot of time for that, is it possible to permanently secure those gains within 1 year using devices like the silistretcher2 all day? (Any other devices/combination of devices that can help achieve my goal).
Which combination of devices would you recommend (I can potentially wear them during night/day) to attain those permanent gains?
If it's not possible to attain those gains within 1 year, which exercises do i need to include in my routine, apart from using devices for that?
I am ready and capable of following a strict routine for 1 year as long as I will know I can permanently secure those gains. As I said, i would prefer a routine with less exercises but please include them if I can't achieve my goal without them as I'm ready to sacrifice anything to get to a permenent 6 inches in girth and 7 inches in length. Much appreciated! Thanks! I will add photos when I reach my desire sizes as a proof and encouragement for others!
Alsooooooo, if i wanted to achieve those gains in 6 months, (or the fastest possible) which combination of devices and exercises would you recommend? It can be as hard-core as you wish, I'm ready for it. Thanks again and it's hugely appreciated! Can't wait to get there!
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send me an email and I can help you with a custom routine. Send me an email at guru.dld@gmail.com and we can get started
Yes I can help you put a routine together. You have everything you need to do the full SRT routine. Send me an email and I’ll send you the updated routine. Send your email to guru.dld@gmail.com
I believe I responded to you