any advise on a good strectching program

Hi i am new to pe and recently purchased an x4 [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and was wandering if anyone has had any success with stretchers and if they have any useful advise on a good workout program everyday or everyother and for how long
 
My [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words], which is the First Phase of the [words=http://www.mattersofsize.com/join-now.html]Matters of Size[/words] Members Site, is the best place to start. The stretches are very thorough and every angle of attack is covered leaving no gain unturned. Phase 1 will soon be free to the public and ytou will have access to all the videos. This should be happening very soon.
 
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