my routine is !in the first 2 weeks i did only 20 minutes jelqing ,10 minutes stretching and 10 minutes total warm up and warm down.now my routine is
5 minutes warm up
15-20 minutes stretching(feel comfortable while stretching)
25-35 minutes jelqing at 40-50 % erect!
5 minutes warm down
and 500 quick kegels (1 sec) through the day!!
i am planning to continue like this for 3 months at least to see how it is going.tell me what do you think!!i dont want some much lenght.i am 6.2" non bone pressed.if i gain 1 inch in lenght it would be perfect!i concetrate in girth!i suppose that from jelqing only i could gain 0.5 in 4 months and with stretching together i can gain the other half of inch that i need!i would be glad by the and of january 2007 to be 7.3 " bpel and 5.5" eg midshaft!!i would like to hear some advice from you.some opinion ..something ...what do you think??if i am an average "gainer" is it possible to achieve this??
5 minutes warm up
15-20 minutes stretching(feel comfortable while stretching)
25-35 minutes jelqing at 40-50 % erect!
5 minutes warm down
and 500 quick kegels (1 sec) through the day!!
i am planning to continue like this for 3 months at least to see how it is going.tell me what do you think!!i dont want some much lenght.i am 6.2" non bone pressed.if i gain 1 inch in lenght it would be perfect!i concetrate in girth!i suppose that from jelqing only i could gain 0.5 in 4 months and with stretching together i can gain the other half of inch that i need!i would be glad by the and of january 2007 to be 7.3 " bpel and 5.5" eg midshaft!!i would like to hear some advice from you.some opinion ..something ...what do you think??if i am an average "gainer" is it possible to achieve this??
