2 Girth questions

[grinder1]

1) Canomeone gain girth if doing girth workouts twice a week? (i.e. (3) 10 min. clamp sessions + [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s, compressions etc.)

2) What type of girth gains are common? My girth gains are slow and i'm getting discouraged. I am doing as many workouts as my privacy allows, but just soooooooo slooooooooooow....


Thanks.

 

[grinder1]

Sorry. "Can someone..."

 

[Benoz]

I think its possible but your progress will be much slower. as i half assed my routine over the last 2 years, i got progress so now im gonna stick to a good solid routine and see where i end up.

 

[All2Real]

Patience man, patience.........And a solid routine like Benoz said. Gains won't be there in a day but will be witnessed in some time, just keep up the work and don't give up. Good luck

 

[stillwantmore]

It's all subjective really. If your routine is intense enough to warrant less on days, sure you can do 2 days a week of actual training. Most men though, do NOT train intensely enough to take many off days.