I always seperate lenght and girth. I have the idea that putting my dick in a stretcher after girth will make it slim again. I prefer to do some clamping after 5x5x3 sets and add some shakes, bends and edging in the process, trying not to orgasm, and heal with a cockring on. I'm not focussed on lenght yet, but when I do, I'll try to excersize after orgasm, as DLD said. With that, it would be nearly impossible to get in a good girth set as well, as I already blew off a fair bit of steam and will never get max expansion in girth that day.
