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Help with routine for someone without much time

Can you guys help me come up with an enlargement routine that I can do daily in like 2 hrs a day. Between work and ppl being in the house I have a couple hrs free time to exercise my cock. I have an x4labs extender and a penomet, can you guys help me make a routine that I can do using manual and...
- HankMoody
- Thread
- Jun 22, 2015
- beginner exercise extender gain gaining gains inches jelq newbie routine penis penomet routine testicles workout
- Replies: 3
- Forum: Penis Enlargement Newbie Forum
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Is size genetics worth it

How can i wear size genetics at school? Is it comfy? noticeable? does it actually work?
- theman6
- Thread
- Jun 13, 2015
- doublelongdaddy extender gain genetics girth inches penis routine size size genetics sizegenetics skin stretchy testicles wrap
- Replies: 48
- Forum: Penis Enlargement Forum
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Bigger balls!!?

Is there a way to get bigger better testicles not just the sack but the actual balls?
- Popeye7
- Thread
- Jun 12, 2015
- cum flaccid girth girth gains hanging inches larger mental health newbie routine penis progress research routine shrink size sizegenetics skin stretch testicles veins wrap
- Replies: 43
- Forum: Penis Enlargement Forum
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Mothers should be taught about P.E. Technology killing size of our child.

Well now my son is 4 months old. I have baby after 14 years of marriage. I read in Russia mother yank penis of children to increase their size. I will do a lot of research before applying this. My baby gets a massage twice a day I am sure he should not face a short dick problem in his life...
- master_mind
- Thread
- Jun 10, 2015
- 8 inches average doublelongdaddy girth inches p.e penis research short size stretching testicles
- Replies: 33
- Forum: Penis Enlargement Forum
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Hanging weight behind the balls (Iron Crotch)

Hey brothers I would like to know if anyone has hanged behind the balls. I know the Chinese hang weights behind the balls with a cloth and a special knot or method of tying. I would like to learn or hear about this method of how to tie behind the balls as I feel this could have potential of more...
- GirthGains
- Thread
- Apr 12, 2015
- 8 inch bathmate cock ring doublelongdaddy extreme gaining gains girth hanging inner penis jelq jelqs penis posts pump question recovery research routine short shortdick size sizegenetics small penis stillwantmore stretch support testicles video
- Replies: 49
- Forum: Penis Enlargement Forum
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New guy. HI!

Hi all, I’ve been a lurker for the past year or, but recently decided to make the commitment to PE safely and properly. First off I am 28 5’7” 160 lbs with 7” EL 5” MEG. I had one previous attempt at PE about a year ago and discontinued after 2-3 weeks due to blister looking spots around my...
- DFM
- Thread
- Mar 13, 2015
- bathmate cock ring erection extreme flaccid gain gains girth glans penomet pump pumping routine size stretching testicles
- Replies: 14
- Forum: Penis Enlargement Forum
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Fist lig pop ... wtf?

Just had my first lig pop ... scared the living crap out of me .. thanks to the MOS members who have posted about lig pops are I woulda really panicked. Weird feeling for sure.
- Tearitup
- Thread
- Mar 9, 2015
- elongation flaccid gain gaining gains growing hanging pain penis shortdick stillwantmore stretch stretching testicles
- Replies: 14
- Forum: Penis Enlargement Forum
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how to do kegel exercise?

Hi guys, I went to see the urology about my ED problem and I got told that when I go to toilet, it cause a pressure that will cause an erection which it make my testicles to swell. Can I be able to treat it using with kegel? if so how can I treat it with kegel? what kegel exercises i would...
- badboy2011
- Thread
- Feb 20, 2015
- circulation doublelongdaddy edging erect erection erection quality erections exercise exercises kegel kegels loads pain penis reverse kegel routine sex size testicles
- Replies: 26
- Forum: Penis Enlargement Forum
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Experimental Trial Volunteers Needed - Blood flow test

Hi Everyone, I have been significantly researching the benefits of using Maca orally once per day, and unrefined, raw, organic Shea butter topically on the penis daily. Both supplements have led to increased blood flow in numerous scientific peer reviewed research trials. My goal here is to...
- lofnrg
- Thread
- Feb 2, 2015
- doublelongdaddy effective erection erection quality flaccid girth glans kegels penis research results size stretched supplement testicles
- Replies: 9
- Forum: Penis Enlargement Forum
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Does Jelqing or Stretching cause inferility?

Hello there. I am new to this forum and i have a question. I have been doing stretching and Jelqing for about four times and suddenly i stopped because i heard something about them. My friend said that these exercises are dangerous, they might blow up a vessel in your penis or testicles, or...
- SunMolecule
- Thread
- Feb 1, 2015
- doublelongdaddy erect exercise exercises gain gains girth growth jelq penis question research shortdick size stories stretching testicles wide
- Replies: 36
- Forum: Penis Enlargement Forum
R
Weird pains after starting PE

I'v been using the bath mate and jelqing for about a month and a half now. I bathmate for about 8 minutes and jelq for ten minutes after. So I don't have a long strenuous routine. I warm up in the shower I did get the testicle sucking in and it cause pain. I have found a position of the...
- rustyruss
- Thread
- Jan 31, 2015
- bath mate bathmate circulation condom doublelongdaddy erection fat pad flaccid growth jelq masturbate pain penis pump routine sex shortdick shower skin straightened suction testicles
- Replies: 12
- Forum: Penis Enlargement Newbie Forum
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Genetics and Size

I got a really intresting topic that just popped into my head today. How does genetics affect your size? My dad got a really thick penis(maybe 5.5 inches) while I just got 4.5 inches. This really started to get me wondering, do you get the same size as your dad or is there other factors that...
- Leo.hon
- Thread
- Jan 25, 2015
- doublelongdaddy effective gaining genetics growing growth inches larger penis question sex short size small penis stretching testicles thick
- Replies: 35
- Forum: Penis Enlargement Forum
T
Testicles shrinkage

Hello guys, I have one important question to ask. There is an 'issue' with testicles shrinkage in the morning. We all know that testicles and penis shrink after stress, like too much PE, cold water, etc. We also know that testicles shrink when we ejaculate, so to support ejaculate fluid to go...
- thebrightestday
- Thread
- Jan 24, 2015
- cockring doublelongdaddy erection erections fat pad hanging larger penis question results shrink shrinkage size skin ssj stretch stretching support testicles
- Replies: 16
- Forum: Penis Enlargement Forum
A
the best warmup tool i have ever had!

so here's the tool i have been using recently. and it kicks ass never had so flexible tissue in my life before. there is 2 pictures. 1 is the device that i bought. it is this massage stick with vibrations and infrared heating. the vibration and the stick was worthless. so with a little...
- Aimingforthetop
- Thread
- Jan 8, 2015
- clamp cockring curve dysfunction extender extending extreme gains pain penis results stretcher stretching testicles wrap
- Replies: 12
- Forum: Penis Enlargement Forum
Best Erectile dysfunction pills ?

What is the Best Erectile dysfunction pills on the market to day ?
- Commodore
- Thread
- Jan 3, 2015
- cialis circulation dysfunction effective erectile erectile dysfunction erection erection quality excercise exercise penis routine sex size testicles viagra video
- Replies: 14
- Forum: Pill and Supplement Products Forum
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Cockring Came In Mail Today...

And it's a truly fascinating device. I feel much more significant than before. After wearing it for a while, I take it off and my penis is much more veiny. Not in the sense of more veins, but the same veins that were there, but insanely exaggerated compared to what they were before. Every man...
- Destroyurr
- Thread
- Dec 30, 2014
- ads bathmate cock ring cockring cum edging erect erection exercise extending flaccid gain gains girth girth gains inches penis phallosan pump routine sex size stillwantmore testicles veins workout
- Replies: 12
- Forum: Penis Enlargement Forum
A
AAG's Little Progress Doohickey

It's GREAT to be back! For the benefit of my own sanity, as I can't fathom anyone actually taking the time to read this jumble of wordage without immediately pressing the back button with vigor, I would like to structure this Progress Doohickey in a series of sub-sectioned updates, being...
- AllAboutGirth
- Thread
- Dec 23, 2014
- bathmate beginner cable clamp clamp effective erect erection exercise exercises extreme gain girth glans growing growth hands inches jelq jelqs larger massive painful penis phallus progress question remedy results routine short size slow squash jelq slowsquashjelq ssj stretched stretching support testicles video x30
- Replies: 10
- Forum: Routines and Progress Forum
A
I finished making my first pump :')

I finished my first penis pump all for under 40$!!! This is probably rudimentary stuff to most of you, but since im a PE noob and an idiot in general at building things, im pretty proud of myself lol. its just a plastic jar with a tube going to a break fluid pump. I filled the gaps with silicone...
- acromegaly
- Thread
- Dec 16, 2014
- bathmate circulation clamping cock ring doublelongdaddy edging erect gains girth growing jelqs kegels length gains painful penis pump pumping question routine sex short size sizegenetics skin stillwantmore suction testicles
- Replies: 33
- Forum: Penis Enlargement Forum
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10 Hour Rule

So I recently began hanging again after setting aside PE altogether for nearly 2 years. After about 45-50 days I have seen the biggest gain in such an amount of time as I ever had, which is just under 1/2 inch. I believe that the key to my recent success has little to do with how much weight I...
- boohoohoo
- Thread
- Dec 5, 2014
- average doublelongdaddy effective exercise exercises extenders gain gaining gains hanging load painful penis progress quick gains results routine short stillwantmore stretch tension testicles video
- Replies: 16
- Forum: Hanging Around: Penis Enlargement Hanging Forum
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Not been happy I need your help

Hi guys I went to see the urology today, it was surprised me when I entered the room as the urology was female. She asked me how I get after my operation when I had my foreskin removed and I have told her that my testicles are the same as it still get swelling. She didn't say much about my...
- badboy2011
- Thread
- Dec 4, 2014
- circulation doublelongdaddy erection exercise exercises flaccid foreskin girth glans jelq kegels pain penis pumping routine shortdick shrinkage size stretching testicles veins
- Replies: 11
- Forum: Penis Enlargement Forum

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