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Routine, End Goal, Motivation/Determination

Just wanted to open up a new thread to what I am doing, where I want to end up, and how I'm pushing myself to achieve it this time. I always would have a goal in mind, but after a good round of sex would lose motivation. I believe this is because I wasn't visualizing my goal in the bedroom...
- bjv
- Thread
- Mar 6, 2017
- equipment erect exercise fat pad inner penis jelqs kegels penis phallosan routine sex shower size ssj stretch stretching thick
- Replies: 12
- Forum: Penis Enlargement Forum
A
Progress, gains, motivation!!!

Ok guys....I know I really need to start a progress log......I'm going to do that! But, for now.....wanted to bring everybody's attention, to my updated signature!! I'm so proud.....couldn't be happier!!! I've worked my ass off, and don't plan on stopping!!! Hope this motivates others, even half...
- Adamtf1982
- Thread
- Mar 5, 2017
- bathmate clamp extender extenders gaining gains girth girth gains jelq kegel penis progress sleeves ssj stillwantmore stretch workout wrap
- Replies: 15
- Forum: Penis Enlargement Forum
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Best length training with out effecting girth ?

Hi all, long time mos member, don't post too frequently, I havnt done length training in about 7-8 years, just been jelquing and last 2years bathmate aswell, I'm fine with girth for now, I mainly do my "sessions" last few years just for general Erection quality, but have consistently added girth...
- Gratefull
- Thread
- Feb 25, 2017
- bathmate erect erection erection quality extender flaccid gains girth length gains penis question routine shower ssj stretching
- Replies: 4
- Forum: Penis Enlargement Forum
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New Hercules Arrived Today: Progress Thread

Hello all, This is my first post here although I've been lurking for a while. Became interested in PE after learning about it through Foreskin Restoration and I thought I would do both concurrently. I have been stretching and jelqing daily since mid-October 2016. Some of the members of my...
- Bolden
- Thread
- Feb 24, 2017
- average bath mate bath-mate bathmate bathmate goliath bathmate herc bathmate hercules bathmate hydromax curve equipment gaining gains girth growing hydro max hydro-max hydromax hydromax extreme hydromax x20 hydromax x30 hydromax x30 xtreme hydromax x40 hydromax x50 hydromax xtreme penis progress pumping question routine sensations size ssj vacuum x20 x30 x40 x50 xtreme
- Replies: 58
- Forum: Routines and Progress Forum
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Is it possible to get natural EQ on par with EQ with a CR?

So I've always had EQ of 8-9 all my life but I've always been a notch below what I get with a CR. I'm guessing that I'm not the first one thinking about this so I'd like to throw the question out there: are there any exercises to get a natural erection matching one with a CR? (no pills, and no...
- bengan
- Thread
- Feb 24, 2017
- bathmate clamping cock ring cockring erection erections exercise exercises fitness gain girth hands inches jelqs kegel kegels penis question routine ssj veins
- Replies: 19
- Forum: Penis Enlargement Forum
S
Bm negative space question

Hey guys I've saw a few people mention how to much negative space is a bad thing etc and I was wanting to find more info. Just new to pumping and trying to educate myself in every aspect and was having trouble locating a post that specifically describes what the issue is. Also I'm currently...
- smitty2590
- Thread
- Feb 11, 2017
- bathmate edging erect extreme jelq penis pumping question results sleeve sleeves ssj stretch vacuum viagra x30 x50
- Replies: 60
- Forum: Bathmate Hydromax & HydroExtreme Penis Pump Forum
S
Serious bm question

Ok guys I'm new to bm and pumping alltogether. So i dont know if maybe I overdid it I was trying to be careful on pressure and only did 3x5 one time a day. I did this 3 days in a row and never had any negative pi till after the third night then I noticed I was having a hard time getting...
- smitty2590
- Thread
- Feb 8, 2017
- beginner erections flaccid growth jelq jelqs kegel kegels pain penis pump pumping question routine sex ssj stretching video x40
- Replies: 14
- Forum: Penis Enlargement Forum
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getting ed when pumping

hi so i been peing for 3 weeks now since i have returned and always when i pump after some weeks i cant get an erection anymore this is one of many attemps of me trying to gain girth and this is exactly the problem why i couldnt succed why is this happening and what can i do to stop this ...
- mza
- Thread
- Feb 8, 2017
- bathmate erection erections exercise flaccid fleshlight gain gains girth growth jelq kegel pain penis pump pumping routine ssj stillwantmore vacuum workload
- Replies: 14
- Forum: Penis Enlargement Forum
M
Mike's Journey to size

How's it going everyone. Ok I'm new to the forum and trying to learn as much as possible. I'm needing to gain some length and girth. Here's some backstory.. my recent now ex had been talking to someone for awhile. I guess they had been having sex. Well not only does she have to cheat on me, she...
- MikeyM
- Thread
- Feb 3, 2017
- bath mate bathmate behind the cheeks erect erect stretch erections gain gains gator girth growing inches jelqs massive penis phallogauge sex size sizegenetics small penis ssj stretch stretching veins video wrap
- Replies: 590
- Forum: Routines and Progress Forum
C
I'm back with a better plan of action.

Okay so i've had alot of time off PE. I felt it was kind of an inconvenience. However, had a bit of a think, as i've been itching to get back in the game. Previously when I did PE, I was taking alot of time and not getting much in return. I believe this boils down to intensity and methods...
- CokeCanCock
- Thread
- Feb 2, 2017
- bath mate bathmate clamp cokecancock equipment exercise gain gains girth hanging inches jelq massive newbie routine penis phallosan progress routine slow squash jelq ssj stillwantmore
- Replies: 29
- Forum: Penis Enlargement Forum
I
DLD Girth Blasters 5 days a week?

I really am looking to focus on girth, I'm around 7.25 NBPEL and Girth fluctuates from 4.9-5" MEG, my goal which I will get is 5.5 (14cm). I wanted to know if it's cool to do Girth Blasters 5 days a week then take weekends off or if that is to much. My routine lately has been Stretching then...
- iwant7
- Thread
- Jan 31, 2017
- bathmate doublelongdaddy exercise gain girth inches jelq penis pumping routine slow squash jelq slowsquashjelq ssj stretching x40
- Replies: 9
- Forum: Penis Enlargement Forum
T
2 Inches or More Girth Gain

Looking for members of the brotherhood or somebody you know that has gained 2 inches or more in girth to share their experience in gaining girth. What were your or their routines and how long it took?
- theguvnor19
- Thread
- Jan 31, 2017
- bathmate cable clamp chem pe clamp clamps doublelongdaddy equipment extender extreme gain gaining gains genetics girth girth gains inches massive penis pump pumping question results routine size ssj stretchy wrap
- Replies: 63
- Forum: Penis Enlargement Forum
M
girth gains using time under tension

back when i was focusing on length i used a routine based on the principle time under tension and it worked well basically i was doing stretches then i would stay in the extender for 1.5 hours then i would do dld blasters and stay in the extender for 1.5 hours and finally i would hang 2 sets...
- mza
- Thread
- Jan 28, 2017
- bathmate cable clamp clamping dld blasters erect erection exercises extender gains girth girth gains jelq penis pumping results routine sex size ssj stillwantmore stretching tension workout
- Replies: 31
- Forum: Penis Enlargement Forum
D
Back at it Again

After a while I kinda disappeared from the forum... Went thru a mental breakdown and drug addiction, but I'm healthy and ready to go with my bathmate haha. Any new info hit the scene since I left?
- dmoney101
- Thread
- Jan 26, 2017
- bathmate clamping cock ring exercises extender gain gaining gains girth girth gains inches jelq jelqs length master massive penis results routine size sleeves ssj stretch stretching
- Replies: 43
- Forum: Penis Enlargement Forum
P
.PhP log

Cya Age: 18 BPEL: 17,5 cm BEG: 13 cm Routine 15min warmup 3x30 sec stretching - BTC - left down right down - left down right midle - left straight right up - left up right 10 mins of jelq 30 mins of girth training (ULIS, Squeezes, SSJ) Going for 20x16
- .PhP
- Thread
- Jan 24, 2017
- bathmate beginner exercises forte girth jelq penis phallosan routine short ssj stretching x30
- Replies: 11
- Forum: Routines and Progress Forum
E
Phallosan... Too big for medium bell, too small for large bell

So I have been using the phallosan for a bit and now that I have stopped using the protector cap because it was really worn/stretched out. Ever since I have stopped using the protector cap I haven't been able to fit into the medium bell, but when I go to put on the large bell I lose suction in a...
- eugine8plz
- Thread
- Jan 17, 2017
- bathmate clamp condom flaccid girth glans jelq penis phallosan size sleeve ssj stretched stretching suction tension thick
- Replies: 9
- Forum: Penis Enlargement Forum
I
Recommended Cock Ring

I'm really shooting for girth around 1/2 inch I'm currently 5 inches and would like to get to 5.5 MEG. I've seen wearing a cock ring after sessions is good for keeping improving girth I have a few questions... 1) Like the title says is there a recommended cock ring? 2) How long do you wear it...
- iwant7
- Thread
- Jan 11, 2017
- bathmate cock ring cockring gain gains girth inches pump size ssj stillwantmore stretcher stretching thick wide
- Replies: 36
- Forum: Penis Enlargement Forum
P
Just recieved vacutech..questions??

Hi, bathmate didn't work as had no privacy. Brought a vacutech thickwall elliptical system to use after everyone has gone to sleep. It arrived yesterday and done my first session last night. Need some pointers/advice on how to use it properly for best results?? I'm 6.2 bpel and 4.5 erect...
- PumpNinja84
- Thread
- Jan 11, 2017
- bathmate erect fat pad flaccid gain gains girth inches jelqs penis pump results routine ssj suction vacutech
- Replies: 4
- Forum: Penis Enlargement Forum
I
Weird expansion from girth work

Hi, I've started to focus more on girth, so I do SSJ for 20-25 minutes. The weird thing is the expansion (temporary gains) I get from it: I feel it in the skin (the skin becomes puffy) and in the coronal ridge but not in the shaft itself. Am I doing something wrong? What should I do?
- IAmSpartacus71
- Thread
- Jan 10, 2017
- bathmate gaining gains girth girth gains growing inches jelq jelqs length master penis progress question results skin ssj stillwantmore tension video
- Replies: 35
- Forum: Penis Enlargement Forum
D
Erect Stretching question

Can erect stretching close the gap completely between bone pressed erect length and bone pressed flaccid stretch? For instance, I am a bit under 7.5 inches bone pressed erect length, and my bone pressed flaccid stretch is a little over 8.25 inches. Could erect stretching completely close the gap...
- Daniel1
- Thread
- Jan 9, 2017
- bathmate effective erect erection erections exercise exercises flaccid gaining gains girth girth gains inches jelq length gains length master penis question routine ssj stretching
- Replies: 12
- Forum: Penis Enlargement Forum

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