ssj

Hey guys I've saw a few people mention how to much negative space is a bad thing etc and I was wanting to find more info. Just new to pumping and trying to educate myself in every aspect and was having trouble locating a post that specifically describes what the issue is. Also I'm currently...

Ok guys I'm new to bm and pumping alltogether. So i dont know if maybe I overdid it I was trying to be careful on pressure and only did 3x5 one time a day. I did this 3 days in a row and never had any negative pi till after the third night then I noticed I was having a hard time getting...

hi so i been peing for 3 weeks now since i have returned and always when i pump after some weeks i cant get an erection anymore this is one of many attemps of me trying to gain girth and this is exactly the problem why i couldnt succed why is this happening and what can i do to stop this ...

I really am looking to focus on girth, I'm around 7.25 NBPEL and Girth fluctuates from 4.9-5" MEG, my goal which I will get is 5.5 (14cm). I wanted to know if it's cool to do Girth Blasters 5 days a week then take weekends off or if that is to much. My routine lately has been Stretching then...

Looking for members of the brotherhood or somebody you know that has gained 2 inches or more in girth to share their experience in gaining girth. What were your or their routines and how long it took?

back when i was focusing on length i used a routine based on the principle time under tension and it worked well basically i was doing stretches then i would stay in the extender for 1.5 hours then i would do dld blasters and stay in the extender for 1.5 hours and finally i would hang 2 sets...

After a while I kinda disappeared from the forum... Went thru a mental breakdown and drug addiction, but I'm healthy and ready to go with my bathmate haha. Any new info hit the scene since I left?

Cya Age: 18 BPEL: 17,5 cm BEG: 13 cm Routine 15min warmup 3x30 sec stretching - BTC - left down right down - left down right midle - left straight right up - left up right 10 mins of jelq 30 mins of girth training (ULIS, Squeezes, SSJ) Going for 20x16

So I have been using the phallosan for a bit and now that I have stopped using the protector cap because it was really worn/stretched out. Ever since I have stopped using the protector cap I haven't been able to fit into the medium bell, but when I go to put on the large bell I lose suction in a...

I'm really shooting for girth around 1/2 inch I'm currently 5 inches and would like to get to 5.5 MEG. I've seen wearing a cock ring after sessions is good for keeping improving girth I have a few questions... 1) Like the title says is there a recommended cock ring? 2) How long do you wear it...

Hi, bathmate didn't work as had no privacy. Brought a vacutech thickwall elliptical system to use after everyone has gone to sleep. It arrived yesterday and done my first session last night. Need some pointers/advice on how to use it properly for best results?? I'm 6.2 bpel and 4.5 erect...

Hi, I've started to focus more on girth, so I do SSJ for 20-25 minutes. The weird thing is the expansion (temporary gains) I get from it: I feel it in the skin (the skin becomes puffy) and in the coronal ridge but not in the shaft itself. Am I doing something wrong? What should I do?

Can erect stretching close the gap completely between bone pressed erect length and bone pressed flaccid stretch? For instance, I am a bit under 7.5 inches bone pressed erect length, and my bone pressed flaccid stretch is a little over 8.25 inches. Could erect stretching completely close the gap...

I'm in this kind of self improvement almost three years, and I have started VERY SMALL, don't know exact length size but it was around 4.75 (honestly!!!!), and girth was even more ridiculous, I could swirl my fully erect dick through fucking toilet paper roll. All of that changed when I've...

Hey guys i'm hoping to get a little guidance on how my penis should feel after jelqing, I recently added it to my routine but no matter how many I do afterwards i feel like I've done nothing except give myself a dick massage lol, I dont get the fatigue feeling I thought i should get, I tried...

hello and welcome to the real start of my journey ! By the start of this new year (2017), I'm gonna start my journey to get a bigger, healthier and stronger penis. my main goal by the end of this journey is to gain 2 inches in length and 1 inch in girth (in full erect), and get more stamina...

Hey brothers, it's been a few years since I've been on this site and a few years since I've done PE. The reason I am back is, I've lost a lot of progress I made after getting married and focusing on that part of my life and not my junk. I was hanging around 8nbp x 6 eg at my height of my PE...

So I became a member and I saw the stretches that need to be done manually and yea. Basically I feel hopeless because I cant do them. I am posting this for anyone who might be in the same boat and is embarrassed to ask. The reason I say those stretches don't work for me is because I am too small...

what are good exercises to increase width,not girth, but width

I am currently doing the newbie routine and ending the workouts with 30min edge sessions. I tried performing SSJ's during my edging and the expansion was great. Continuous bloodflow with the girth exercises seems to help alot. I will be performing SSJ's with all my edging sessions.