ssj

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How I break plateaus, worked great for me!

I'm in this kind of self improvement almost three years, and I have started VERY SMALL, don't know exact length size but it was around 4.75 (honestly!!!!), and girth was even more ridiculous, I could swirl my fully erect dick through fucking toilet paper roll. All of that changed when I've...
- Perestroyka
- Thread
- Jan 7, 2017
- bathmate beginner erect exercise exercises gain gaining gains girth hanging inches jelq penis results routine short size ssj stillwantmore vacuum
- Replies: 11
- Forum: Penis Enlargement Forum
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Question for jelqing gainers

Hey guys i'm hoping to get a little guidance on how my penis should feel after jelqing, I recently added it to my routine but no matter how many I do afterwards i feel like I've done nothing except give myself a dick massage lol, I dont get the fatigue feeling I thought i should get, I tried...
- Aussigymguy
- Thread
- Jan 5, 2017
- effective erection exercise exercises flaccid gaining girth hanging jelq penis question results routine short slowsquashjelq ssj stillwantmore stretched workout
- Replies: 12
- Forum: Penis Enlargement Forum
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The beginning of the journey

hello and welcome to the real start of my journey ! By the start of this new year (2017), I'm gonna start my journey to get a bigger, healthier and stronger penis. my main goal by the end of this journey is to gain 2 inches in length and 1 inch in girth (in full erect), and get more stamina...
- metallica
- Thread
- Dec 31, 2016
- behind the cheeks erect exercise exercises fitness fleshlight gain gains girth inches jelq kegel length gains methodology penis routine shower ssj stretching
- Replies: 15
- Forum: Routines and Progress Forum
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Back in the saddle

Hey brothers, it's been a few years since I've been on this site and a few years since I've done PE. The reason I am back is, I've lost a lot of progress I made after getting married and focusing on that part of my life and not my junk. I was hanging around 8nbp x 6 eg at my height of my PE...
- bjv
- Thread
- Dec 30, 2016
- bathmate cock ring elongation erect exercise flaccid gain gains girth hanging inches jelqs pain penis phallosan progress routine short shower size sizegenetics ssj stretched workout
- Replies: 35
- Forum: Penis Enlargement Forum
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Is there any hope ?

So I became a member and I saw the stretches that need to be done manually and yea. Basically I feel hopeless because I cant do them. I am posting this for anyone who might be in the same boat and is embarrassed to ask. The reason I say those stretches don't work for me is because I am too small...
- weeb
- Thread
- Dec 24, 2016
- 7 inches bathmate doublelongdaddy erect exercises flaccid gains girth inches length master pain penis pumping size small penis ssj stillwantmore stretch stretching tugging wrap
- Replies: 33
- Forum: Penis Enlargement Newbie Forum
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increasing width

what are good exercises to increase width,not girth, but width
- megamike
- Thread
- Dec 24, 2016
- clamping clamps erect exercise exercises gain girth growing hands inches jelq length master penis routine ssj thick workout
- Replies: 46
- Forum: Penis Enlargement Forum
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SSJ while edging.

I am currently doing the newbie routine and ending the workouts with 30min edge sessions. I tried performing SSJ's during my edging and the expansion was great. Continuous bloodflow with the girth exercises seems to help alot. I will be performing SSJ's with all my edging sessions.
- BvckWood
- Thread
- Dec 18, 2016
- 7 inches 8 inches edging erection erection quality erections exercises gain gaining gains girth growth inches jelq kegels massive newbie routine pain penis question results routine size ssj
- Replies: 22
- Forum: Penis Enlargement Forum
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Girth enlargement

Hi So I'm new here and I can't complaint about my genetics when it comes to penis size. Without any enlargement it's 7 inch long and 5-5.3 inches girth. I like my length, and I don't want any more because i bottom out my girlfriend already. I just want more girth, I want to stretch her out to...
- david1995
- Thread
- Dec 17, 2016
- bathmate clamp clamping clamps erect exercises extender extending flaccid gaining genetics girth inches jelq length gain malehanger newbie routine penis penis clamp penomet pump routine size ssj stretch workout x40
- Replies: 8
- Forum: Penis Enlargement Newbie Forum
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My Way to 'snake'

Hello, today i decided to start training my penis.. After i Come from school, i measure my unit and will post my route
- fuu
- Thread
- Dec 14, 2016
- bathmate equipment exercises forte gains girth ide inches jelq newbie routine penis phallosan routine size ssj
- Replies: 11
- Forum: Routines and Progress Forum
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Focus on internal stretching..aka expressive

So...I'm convinced based on my anatomy that the length gains that I have to come will be 90% expressive and 10% tunica gains. So, my routine--still New so no idea if it will work- is the following 5 days on---2 days off 1) 8 minutes of bundled stretch (4 sets of 2 'minutes -stretching down to...
- Riley260
- Thread
- Dec 14, 2016
- bathmate circulation cock ring doublelongdaddy erect exercises gaining gains girth hanging ide inches jelq length gains penis pumping question routine short ssj stretch stretching workout x40
- Replies: 59
- Forum: Penis Enlargement Forum
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I found out why I have not been gaining

I subscribed to MOS a while ago to watch the videos, obviously I didn't watch them closely. I paid close attention to how DLD grabbed the head of his cock to do every stretch and the positining of his arms etc.... HUGE CHANGE. Again, I watched his videos on who to jelq and was doing all my jelqs...
- bigger7757
- Thread
- Dec 14, 2016
- bathmate gaining gains jelq jelqs penis routine slow squash jelq slowsquashjelq ssj stretch video
- Replies: 21
- Forum: Penis Enlargement Newbie Forum
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Need help

Hi guys, I am new to this forum and I am sorry if there is already a thread on this subject but I need some quick answers from experienced people. I have a Bathmate Hydromax X30 and while I am using it in the bath I get some amazing results inside the tube but it seems like I am back to my...
- thebettor
- Thread
- Dec 14, 2016
- bathmate cock ring erection gaining gains girth inches jelq penis progress pump pumping results routine short slowsquashjelq ssj workout x30
- Replies: 7
- Forum: Penis Enlargement Forum
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New surge of optimism/confidence

Recently got into PE and I always would measure NBPEL (5.7") and referring to it as my true length which I never even considered measuring myself Bone pressed. Today I measured BPEL at 6.75"!!! My big goal was atleast 6.5" but I now realize I'm already longer than that..a huge ego booster...
- Gully781
- Thread
- Dec 10, 2016
- beginner fleshlight gaining girth jelq length master penis pump routine ssj video workout
- Replies: 13
- Forum: Penis Enlargement Newbie Forum
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Looking for advice

Hello. Long time lurker, somewhat long time PE practitioner as wel I am at a bit of a standstill in my PE career. Was Hoping someone knowledgeable could give me some advice. Well first off, at my beginning descent into PE I started with above average length and below average girth. I gained...
- Dapper Dan
- Thread
- Dec 5, 2016
- average bathmate chem pe cialis erections extender gaining gains girth girth gains length length master penis penis enlargement peyronies pumping results routine size ssj stretching
- Replies: 20
- Forum: Penis Enlargement Forum
NoFap no Pornography Accountability Thread

This is a thread that I am creating for those who are struggling with either pornography or masturbation issues (or both) and want to stop these behaviors. I have spent much time reading ways to stop masturbation and pornography and I have to say, most of these things will never help. I have...
- DLD
- Thread
- Dec 2, 2016
- addicted to masturbating addicted to porn depression effective exercise gain gaining gains girth growing help with masturbating help with porn addiction ide inches massive masturbating masturbation addiction penis recovery routine size ssj stillwantmore stimulation support
- Replies: 517
- Forum: Penis Enlargement Forum
Fluid retention?

Is there any fluid retention thread? Or info I should know? Not always, I try not to get to the point of fluid retention, but sometimes I get there. Is it good? bad? neutral? I really don't mind having it unless is gonna delay or hold me from gains.
- the boss!
- Thread
- Dec 1, 2016
- bathmate edging gain gains inches jelq jelqs methodology penis pumping routine sex size ssj veins
- Replies: 8
- Forum: Penis Enlargement Forum
Progress thread Another Day At The Office! (7.3 x 6.3 for now) The boss's progress

Full Routine Wake up Warm up SRT all directions stretches 3 SETS of 40 secs each - cranks 15 one direction 15 the other. DLD blasters x10.Kegel 15s, RK 40s. Erect stretches 6 mins Bundled stretches x6. Kegel 15s, RK 40s. UJW 6+ HOURS. take off every hour. BTC 2 SETS OF 30s; Every 2 hours...
- the boss!
- Thread
- Dec 1, 2016
- dld blasters doublelongdaddy erect extreme gains girth growing hanging inches jelq jelqs kegel kegels penis progress routine short shower size size genetics ssj stretch stretched stretcher stretching x40
- Replies: 115
- Forum: Routines and Progress Forum
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Confused on beginner routine.

Im in a tricky situation right now. Ive been doing a stretching a jelqing routine for about a few weeks and gained .25" by working everyday without rest. I upped stretches by doing two sets of them. I noticed i had shrunk some, but after i would ejaculate i would go back to normal size...
- BvckWood
- Thread
- Nov 30, 2016
- ads beginner erect erection erection quality flaccid gain gaining gains inches kegels larger massive penis routine shrinkage size ssj stretching wrap
- Replies: 42
- Forum: Penis Enlargement Forum
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Slow Squash Jelqs on beginner routine?

I have been currently running the beginner routine for a month now and have gained .25 in length by working everyday. I lost the gains by taking a couple days off. I am slowly adding sets and reps to stretches and jelqs overtime. I am wondering if i can replace the regular jelqs with SSJs for...
- BvckWood
- Thread
- Nov 27, 2016
- bathmate beginner exercise gains girth inches jelq jelqs penis routine slowsquashjelq ssj
- Replies: 6
- Forum: Penis Enlargement Forum
B
Performing SSJ's

I am currently running the beginner routine and within the first few weeks i have gained.25 in length. After not being able to workout for two days i lost the gains. I am still jelqing slowly adding the set of stretches+ jelqs over time. I read about the SSJ's and noticed that people had great...
- BvckWood
- Thread
- Nov 26, 2016
- bathmate beginner exercise gain gains girth inches jelq jelqs penis results routine slowsquashjelq ssj workout
- Replies: 1
- Forum: Penis Enlargement Forum

How I break plateaus, worked great for me!

Question for jelqing gainers

The beginning of the journey

Back in the saddle

Is there any hope ?

increasing width

SSJ while edging.

Girth enlargement

My Way to 'snake'

Focus on internal stretching..aka expressive

I found out why I have not been gaining

Need help

New surge of optimism/confidence

Looking for advice

NoFap no Pornography Accountability Thread

Fluid retention?

Progress thread Another Day At The Office! (7.3 x 6.3 for now) The boss's progress

Confused on beginner routine.

Slow Squash Jelqs on beginner routine?

Performing SSJ's

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