recovery

Alright .. So we all know about the power of the zinc , the L-arginine and vitamin e but ... searching on the internet i found this , and i would like to know if this is legit : Vitamin B5: Helps sustain healthy male organ function, and it is mandatory for penis cell metabolic process. B5...

I wonder if this diet can aid recovery. eat 6 meals during the day, 3 on 3 hours. brown rice, chicken breast, broccoli, cauliflower and multivitamin in the morning

I have tried pumping for about a week now and I have not seen any results. I believe I'm using it correctly. I do not even see temp results right after use. Is it possible that blood circulation could be cut off with pressure against my pelvic bone?

Hey there, in my second attempt of PE I've been doing manual stretches and wearing the Phallosan Forte 16-20 hours a day for about 3 weeks now. Additionally I did some Bathmate pumping with SSJ's inbetween, and a bit of expressive Bathmate stretches. I got some nice expansion from the...

Ok, guys. I somehow managed to get an irritated vein on the upper side of my dick again (what most call "t-vein" but, strictly spoken, isn't a thrombose as I was once told by a med. doctor A thrombose would be a serious and very painful infection of a deep lying vein which least of all PEers...

Hello I been doing bathmate for half a year now and want to start getting decidated to doing it. I was wondering if starting off with dld stretches fallowed by jelqing and finishing it off with bathmate 6/6 sessions too much. Or what does to do all 3 or days to do 2/3 if anyone can give...

So I cut my penis shaving a few weeks ago and as a result a skin tag formed. I looked up ways to remove skin tags, found out applying apple cider vinegar helps. Two times a day, I've been putting it on and yes it has helped the skin tag. But what's even more interesting is the permanent bruise I...

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Hey Guys. My lady of 15years told me she was going to a movie after work with her co-workers yesterday. Now she gets off at 5pm but the movie didnt suppose to start until 7:30 pm. Now at 11:30 pm I called my lady and ask where the heck was she. She text back she will be home soon. Now finally at...

For me, it is first thing in the morning when I wake up with the super hard morning wood. I want to fuck my lady but she is not a morning person, it seems our timing is off allot. She will get horny random times throughout the day while we are out in a mall or in a public place where it is...

Good evening dear community, I would be interested if it is possible to influence the process of penis growth with nutrition and various dietary supplements. With the diet I mean a lot of fruits and vegetables and little or no animal foods. Furthermore, dietary supplements such as vitamins...

Ive had my penomet premium for about 3months now but haven't been able to stay committed to it, either got sick or was working to many hours and just stopped for awhile. But I have been consistently using it everyday for 30mins for 2 weeks now and have seen a half inch erect gain and definitely...

Hi everyone! My penis recently started to get a little sore after all the exercises i've done, so i was wondering if any of you have rest days and if it's good to have. Thanks!

I was getting a Handjob from a girl and she pulled my dick back and threw it forward full force and now i have a purple veins below the head and a slight stinging sensation on the top of my penis. How do i tell if this is a serious injury or not ? Edit I have no problems getting erections...

Hey boys! I am back, I have been abcent for 3 weeks now, but I have my reasons. My story is long, but I would try to keep it as short as possible. I am here to hear what you think and to hear what you would advise me to do. I am in a very shit situation and I do not know what to do.... I met...

been on the newbie routine for a while and mildly doing or following srt now for under 3 months. I try not to focus on the exact amount of time for basis of not counting and rather making my PE more into a lifestyle. Thins were going great, had an awesome flaccid hang, and erect piece that...

Hey guys I just got my LG Hanger in the mail today and have just done a one hour set with it so far. I bought the kit that has the hanger, silicone sleeve, protective tape, pump, wrap, 3 pound weight, and some extra wrap. I am uncut. I have been doing PE for a bit less than a year now. Up...

I have noticed that I gain much faster when using castor oil. I work it into the penis for an hour or so until the penis has absorbed it, then I put on some more and work it in again and after that I might put some more on and leave it on for the night, which feels very disgusting, but the next...

okay so ive been doing extender for 6 months and jelqs a lot on and off but now i only use extender 3 day a week for an hour and jelq 5 days a week for 10 min been doing this consistently for a long time now any ways i trim my pubes and i noticed that on the left side under my pubic there seems...

ULI + Extreme Pumping = ++ Gains in Girth My story and methods of how I achieved significant gains in length and girth are noted in my other posts. My starting girth over 30 years ago was about 4.5 inches, I considered it a pencil dick, i.e., is it in yet. My starting stats were 6.0 BPEL...