recovery

Hey guys, Been doing some research-esque readings on the subject matter and have only found conflicting reports so far. Some say it works, other say it doesn't! Let me firstly say that I am a total noob in this matter, and only basing my assertions on logic. I am forced to align with the pro...

Recently I pulled my penis hard and my left testicles got swollen. So I stopped taking all my pills to increase my blood flow and stopped doing P.E. 7 days have passed. I started to use ice pack on my swollen left testicles. To my surprise I am getting much harder morning wood. Previously I...

so stopped using the bathmate for over 1 month, and that was stupid, but didnt have time for it >:( so gonner start up again - and i do what i normal does, 3 reps with 5 min each rep...

I've come to realize that I get very massive expansion from my girth workout if I take a break for 1 day. But when I pump daily, I still get a massive expansion but it cannot be compared to when I take a break for 1 day. If I'm pumping daily, after a session, right under my glans expand to 6...

Links to articles and sources will be posted at the bottom. This is a bit long and full of science. I've seen for years on sites and threads arguing the benefits for and against ice so maybe this can expand on what we know so far. " The reason why cryotherapy, or the use of ice as treatment...

Go everyone. I had a question about the science of pe. Particularly the cells. After doing a workout, do u want your cells to recover quickly or slowly? Thanks guys, have a great day.

I found this video. And realized that i wanted to share it. I also realized that this is above beginners level. If you dont have s basic concept of macro nutrients. Metabolism. Etc. This thread will do you more harm than good. But these guys says some stuff that is just fucking truth...

guys now the only thing missing for me is a good herbal solution for enlargement....... i have searched and there are so many that its very hard to choose which one is right..... i also considered titan but im sure there are more powerful herbs also now out there.... i found this one and this...

I'm starting to wonder if high intensity PE is what really causes growth or if frequent low intensity throughout the day can create more blood flow and overall more growth. The reason I ask is throughout my noob gains I had great EQ, and as my growth slowed and we add intensity the EQ must...

400 ml nut milk, Coconut milk, or Spring dragon longevity tea, 1 scoop chocolate or vanilla sun warrior protein powder or 1 scoop of chocolate or vanilla one world whey protein powder, 1 teaspoon organic raw maca or maca extreme, 1/2 teaspoon polyrachis ant powder, 1/2 teaspoon cordyceps...

Hello everybody, I’m a german man of 28 years. I’ll try to keep my intro here as short as possible but I’m afraid there is a lot to talk about in my case. My background and condition Background: I’m a severe adult entertainment addict for roughly eight years and I had a time were I was basically obsessed...

Hey brothers I would like to know if anyone has hanged behind the balls. I know the Chinese hang weights behind the balls with a cloth and a special knot or method of tying. I would like to learn or hear about this method of how to tie behind the balls as I feel this could have potential of more...

This is not a thread for me to explain it I have so many questions and hopefully the answers will help other people who have so many questions. 1) Do you apply the Bathmate when flaccid, semi erect or fully erect? I have been doing it flaccid and wasn't sure if I was doing it right. 2) Have...

Hi guys I need your help as I'm bit worry about my penis. I have spoke to urologist online and I have told him about what I have done to my penis that I'm suffered with erectile dysfunction and I get a cold reaction to my glans. He said that I have the nerves damaged when I enlarged my penis...

Well... I am back! I missed a few weeks as I had a nasty battle with bronchitis/pneumonia followed by 2 trips across the country for work. So I have been off my normal PE schedule. The good news is, in this off time I ordered and received my Bathmate X40, and I tried it out for the first time...

So I've gotten well into my girth routine after all the great info you guys posted in my last thread but there is one thing I am very unsure about and that is kegels. I know how to do kegels but I simply dont know how much is good and how much would be too much. I have searched and found many...

Is it better to focus on one or two powerful techniques such as multiple hours in the SG and a ton of jelqing or are you better off doing more excercises with less time dedicated to each such as the LM, multiple stretches, some hanging, jelqing, pumping etc. on a daily basis. While I do a...

Can you warm up with just your bare hands? Or is that unsafe?

Gents, Just looking for some counsel. I took on some advice from DLD to focus on visualization during my girth work and probably had the best girth session of my PE "career" to date. I had massive expansion. However, now after the session I have a good bit of red dots and some dark purple spots...

Hi, I just came across this forum tonight when searching for penis enlargement methods and specifically increasing elasticity. In order to introduce myself fully, I'd like to tell you all how I got here. I'm 26, by the way. So I used to be at least 7 inches and almost 6 around at one point...