recovery

Hey guys I just got my LG Hanger in the mail today and have just done a one hour set with it so far. I bought the kit that has the hanger, silicone sleeve, protective tape, pump, wrap, 3 pound weight, and some extra wrap. I am uncut. I have been doing PE for a bit less than a year now. Up till...

I have noticed that I gain much faster when using castor oil. I work it into the penis for an hour or so until the penis has absorbed it, then I put on some more and work it in again and after that I might put some more on and leave it on for the night, which feels very disgusting, but the next...

okay so ive been doing extender for 6 months and jelqs a lot on and off but now i only use extender 3 day a week for an hour and jelq 5 days a week for 10 min been doing this consistently for a long time now any ways i trim my pubes and i noticed that on the left side under my pubic there seems...

ULI + Extreme Pumping = ++ Gains in Girth My story and methods of how I achieved significant gains in length and girth are noted in my other posts. My starting girth over 30 years ago was about 4.5 inches, I considered it a pencil dick, i.e., is it in yet. My starting stats were 6.0 BPEL...

The SRT Size Blaster This is the all new exercise is the end all girth and length practice that will pack on inches of girth and length through it’s powerful one way compression. The main goal in SRT and gaining size is to not only stretch the size we currently have but to access inches...

Hey guys, I'm a recent college graduate with big goals, and am about to start the next phase in my life. I generally subscribe to a fit lifestyle and am comfortable with setting goals and achieving them, but have had trouble transferring this same mindset and persistence to the field of PE...

Hey everyone, I was just wondering is it productive and safe to do a double workout on the same day? right now im on phase 1 just doing manual stretching and jelqing..but i do my workout in the morning, and then wear my extender all day long..and i thought, maybe in the evening i could put on...

Is it possible to gain .5 length and girth every 6 months with the right routine.

Should you take rest days from kegels since pc muscles ARE muscles? And all muscles need rest when exercised

Hey gang, I have a nice penis size but alas I am a grower. How can I greatly increase my flacid size? I want it to hang like a mule when flacid, as at times it is quite small. Please note that I don't want any more erect length. It's already too much for my girlfriend at times. However any...

Hey all How many of y'all work a manual labor job and still practice pe on a regular basis. I have worked a few manual labor jobs in the past including landscaping and moving but at the time I was never really consistent with my pe routine. Since September, I have finally been going consistent...

Before we begin I only have one request for fellow members. If a member asks me a question please do NOT answer on my behalf. Besides that feel free to share your Penis Enlargement experiences, and any thoughts or questions in this thread. It has been a year since I have began my Penis...

hey guys and I'm not sure if any gals around :P I've been bit of a hit an miss guy when it comes to Pe, starting an stopping , but now it's time to get serious and really try to have a solid year of working on it. my goal atm is 9.5 length (I'd be happy with 9 too) and ideally minimum shaft...

...I haven't mastered it but I wanted to share an personal experience which seems to prove the hypothesis of some Penis Enlargementrs that sufficient rest time is crucial to success (at least when it comes to girth). Due to a christmas trip to family and friends I had to suspend all exercising...

So if I tore my Ishiocaneverous or BC muscle from pumping long ago approximately a year. Does that heal or would it need surgical repair? Does anybody know? I get erections, kegal, but I still feel the dullness or I suppose scar in my left shaft.

Combining Supplements Introduction It is common for individuals who experiment with supplements to incorporate two or more products into their daily routine. The mentality that if one is good, two must be better, is a purveying thought process in many supplement users. We like to think that if...

Since having a blood blister from improperly vacuum extending with the SG, I've taken some time off and have been getting back to it slowly. This has gotten me studying some of the biggest gainers (as I have done since the beginning) and thinking about my own training. Similar to the primal...